Posts Tagged ‘Reflection’

Vision -♥- Juicy Heart

Posted: November 18, 2011 in Inspiration, Joy, Reflections
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Making certain to be on purpose with a Vision.

A Vision of the future. A Vision of the moment. Being on purpose with what is in my vision helps me to get more of what I want in Life. This is “Law of Attraction” material.I like very much to be on purpose with my vision, making certain to be dreaming of what I truly desire. What would I like to see? What do I desire?  I know that I like to choose what the future will look like. I know that I can not predict or be exact with the future, so therefore I make sure that my vision of what is there is filled with the elements that I work to create in my life. I know that I want to create: hope, purpose, enthusiasm, positive attitude. The more I can look at the future with enthusiasm, hope, purpose, enthusiasm and a positive attitude, the more I will actually manifest.

Oh YES! Sometimes there are little blobs of shit that need to be taken care of. Such is life. Bad things happen. Better to acknowledge and deal with this bad stuff, than let it fester and get unmanageable. Then get right back on track with creating what I want, envisioning a future full of hope and a life full of purpose.

Today I will maintain a VISION that is full of Hope and Purpose ++++ PLUS ++++ I will be Playful and Enthusiastic! -♥-

Purposeful VISION - Venice 2010

 Want to know more about creating your life the way you want it? Contact me at www.phillipcoupal.ca

Motion -♥- Juicy Heart

Posted: November 12, 2011 in Challenge, Inspiration, Joy, Learning
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On the Banquet Table of life today – Motion.

mo·tion

noun

1.

the action or process of moving or of changing place or position; movement.
2.

power of movement, as of a living body.
3.

the manner of moving the body in walking; gait.
4.

a bodily movement or change of posture; gesture.
5.

a proposal formally made to a deliberative assembly:

I am really referring to the first definition, the action or process of moving.

Yesterday was full of motion on many fronts, the primary front was in a creative realm and I found I was moving with a great momentum within creating big pieces of my mission, my dream.

There is nothing like the forward motion involved in creativity. This forward motion is very straight ahead and direct, and is very reassuring to me. However with creativity there is also a lot of chaotic motion. This chaotic motion is actually full of fun and at the same time freaks me out because it is not straight forward and is not at all reassuring for me. The chaotic motion involved in creativity is a where the fun is. The chaotic motion is where there is much that is unknown and unpredictable. I must relinquish my sense of control and balance in the chaotic motion and simple allow for trust.

Today I will feel pleasure in the unexpected and in the unknown. I will seek a creative and juicy path. I will trust and feel joy. -♥-

Motion - Juicy Heart - Toronto Summer 2007

 

A new workshop being offered here in Toronto
Dancing on the Ecstatic Path for Men
Bridging the energy of Earth and Sky with the Energy of the Heart
A two-day exploration of Erotic Energy
Techniques will involve Touch, Breath and Movement
 
Toronto – Ontario – Canada
February 4th and 5th 2012
 
For more information contact me at phillip@phillipcoupal.ca

Sexy Ecstasy – Juicy Heart

Posted: November 5, 2011 in Bliss, Challenge, Learning, Reflections, Sex
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ECSTASY : a state of being beyond reason and self-control

Being beyond reason is foreign, unknown; however, it is not undesirable. Beyond self-control is even more familiar and almost unfathomable. There is no other place that I would rather be than in a state of ecstasy.

Ecstatic and Sexy at the same time could be a lot of fun. That would look like sexy beyond reason and self- control. That might look a little different from all the controls and reason that I typically have in place.

Today I will allow for beyond reason and self-control. Today I will let myself be ecstatic.

 

To find out more about living in an ecstatic state contact me at www.phillipcoupal.ca

expansive Sexy – Juicy Heart

Posted: November 1, 2011 in Art, Bliss, Reflections
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Expanding today.

Each moment I spend contracting and pulling away takes me further away from what I want and how I want to be. Each moment I spend expanding and leaning in I get closer to what and how i want to be.

Being open and engaged helps. Today I will allow and give permission to the inner being, simply letting what is – be at rest and play.

Love – the ever expanding Juicy Heart

 

Expansive Juicy Heart ~ Open and Engaging - Venice 2010

.

 Want to know more? Contact me at: www.phillipcoupal.ca

 

Vibrating – Juicy Heart

Posted: October 26, 2011 in Art, Bliss, Learning, Reflections, Relationship, Trust
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Seeking a vibration that is in sync with the world around me.

I notice today that I am vibrating at a really high frequency. This high frequency is about play and action and motion and dancing. I seem to be out of sync with a world that is dark and gloomy, rainy and foggy. I am breathing to sync the two. I know that if I breath and become more aware of the world around me the sync will actually happen.

Today I will breath deeply and align with the reality of the world around me.

Vibration ~~~~~~~~

PINK – Juicy Heart

Posted: October 25, 2011 in Art, Dreaming, Gratitude, Inspiration, Joy, Reflections, Sex
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Pink has an energetic resonance with me.

Funny that which I was so ashamed of many years ago can rise up in me to be  such a powerful symbol of strength and energy. The colour pink is to me what I imagine totem figures are to some. I am constantly drawn to how this colour brings a smile to my face, relaxes me, stimulates me. Yes I know those words that just came out are contradictory… there you go. Some things, some external influences can have mysterious powers.

I adore what the colour pink does for me!

Pink PUMPS ME!
Today I will make sure that something that is PINK will be against my skin, reminding me…
 
 

Choice – Juicy Heart

Posted: October 24, 2011 in Bliss, Challenge, Coaching, Gratitude, Inspiration, Joy, Reflections, Sex, Trust
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Choice today is a Powerful Place to be!

I am on my way home after a weekend of service. I had the honour to serve for a workshop called Power Surrender and Intimacy. I had a joy filled time. I was surprised to find that I could change my beliefs, change my outlook and change my experience. It was very simple, all I needed to do was dive into the place in myself where I could make a choice. Sometimes it was very simple and sometimes it was immensely complex. The simplicity of choosing to choose became more and more clear as the weekend went by.

Today I will be in the absolute fluidity of being able and willing to CHOOSE!

Choice Point - October 24 2011

If you would like to find out more about finding the choice points in your life, contact me at http://www.phillipcoupal.ca .You might be surprised!

Fluid – Juicy Heart

Posted: October 19, 2011 in Challenge, Coaching, Inspiration, Learning, Reflections, Trust
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Practicing being FLUID

Today I will practice and experiment with being fluid. I am working to be more spontaneous, more flexible, more easy-going.

The focus is on being more…. more me first! More acknowledging and authentic with my desire,my curiosity and my sense of fun. The knowledge that springs from this is to be less attached.Less attached to any outcome, judgement or rigidity.

Becoming fluid and flowing… ❤ Love the Juicy Heart

Fluid and BEing the Cock of the WALK - London October 2011

 

For more about Erotic Education and Erotic Coaching contact me at www.phillipcoupal.ca

Bliss – Juicy Heart

Posted: October 17, 2011 in Bliss, Challenge, Coaching, Inspiration, Joy, Learning, Sex, Trust
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Bliss

Today I will explore how to prolong my state of Bliss. How to extend that which I opened up yesterday. Today I will extend the sensual pleasure into realms without touch. My pleasure will be in my vision, my awareness, what I let into my body. Today I will open and reopen the places in my being that opened yesterday. The state of bliss, seems to me, to be connected to the cracking open of my heart, the radiance of my passion, the removal of the encrustations of shame. When I am shameless and feeling everything I can be in a sustained feeling of Bliss and therefore Joyful.

Today I will dance on the ecstatic path with bliss ~ and a smile. ❤

Blissfully naive, playing in the water - Florence 2007

Interested in living in a state of sustained Joy, Pleasure, Bliss please visit my Bodywork page at www.phillipcoupal.ca

Kindness… Truth… ~ Juicy Heart

Posted: October 12, 2011 in Challenge, Learning, Trust
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Kindness and Truth.

Expressing Kindness and Truth can be a path to unconditional positive regard. Being able to hold oneself with kindness and tell oneself the truth  in a kind way, can lead to holding oneself with a view of unconditional positive regard. Being compassionate with oneself can work as a model to be more able to be compassionate with others.

LOVE ~ the JUICY Heart ❤

Today I will do my best to hold myself kindly and to tell myself the truth in a kind way.

A path to Unconditional Positive Regard ~ Venice 2009

 For more about unconditional positive regard check my website at www.phillipcoupal.ca

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