Posts Tagged ‘Breathing’

Naked Yoga for Men
at the Awaken Studio Toronto
3 classes per week
3 teachers
3 styles

Join in often
Beginners always welcome
Simple on line registration

phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

https://youtu.be/OWeO-qGqrvE

phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

naked-yoga-thursday

phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

naked-yoga-tuesday

phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

Naked Yoga for Men

Enjoy some new information about your Yoga practice and your body.

Breath – Move – Awaken

Tuesday Evenings 8:00 pm

Thursday evenings 8:00 pm

Saturday mornings 10:00 am

Visit the website at: http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

 

Coming UP!
Sunday January 29th
at the Awaken Studio Toronto
Pleasure Rituals for Men

Registration and Information on line:
www.phillipcoupal.ca/event-2316614

Questions and Information
phillip@phillipcoupal.ca

Awaken Studio Toronto  Pleasure Rituals for Men  Registration and Information on line: www.phillipcoupal.ca/event-2316614

Awaken Studio Toronto
Pleasure Rituals for Men
Registration and Information on line:
http://www.phillipcoupal.ca/event-2316614

Coming UP!
Saturday January 28th
at the Awaken Studio Toronto
Self Pleasure – Guided Mindful Erotic Information

Registration and Information on line:
www.phillipcoupal.ca/event-2311149

Questions and Information
phillip@phillipcoupal.ca

Awaken Studio Toronto  Self Pleasure - Guided Mindful Erotic Information  Registration and Information on line: www.phillipcoupal.ca/event-2311149

Awaken Studio Toronto
Self Pleasure – Guided Mindful Erotic Information
Registration and Information on line:
http://www.phillipcoupal.ca/event-2311149

Erotic Bodywork for Men at the Awaken Studio Toronto -♥- Phillip Coupal -♥- Sweet Juicy Heart

I am so EXCITED!
I have finally completed all of the PUBLIC events for the Awaken Studio annual season.

AND the most exciting of all is there is an new webpage that allows for quick location by day of the week and time. -♥- !WOOHOO! -♥-

Daily Events at the Awaken Studio Toronto -♥- http://www.phillipcoupal.ca/Every-Day-Daily-Events-Awaken-Studio-Toronto

Sex Education for MEN – LIKE you did NOT have in HIGH SCHOOL!

 

Tantra for Gay Men at the Awaken Studio Toronto

-♥- Explore Erotic Expression Wednesday Evenings

-♥- Explore Tantra as an expression of self

Tantra for Gay Men at the Awaken Studio Toronto

 – “a rigourous practice that harnesses sexual energy as fuel for spiritual and personal development and growth

All men are welcome to join in this class. We will explore through an embodied experiential process, participating in exercises that seek the educational information that can be a tool to create new behaviours and change unwanted habits.

Create your own guide to the mysterious and sensual art of  Tantra for Gay Men.

Information and Registration on line: Explore Tantra Wednesday Evenings

May all beings
be filled with loving kindness.
May all beings
know great and natural peace.
May there be peace on earth,
peace everywhere.
May all beings awaken.
May all be free.
_________________________

Naked Yoga for Men
Awaken Studio Toronto
www.phillipcoupal.ca
_________________________

Celebrating our 4th season
Tuesdays September 6th 8:00 to 9:30pm
Thursdays September 8th 8:00 to 9:30pm
Saturdays September 10th 10:00 to 11:30am
_________________________

Joyful

Naked Yoga for Men at the Awaken Studio Toronto www.phillipcoupal.ca

Naked Yoga for Men at the Awaken Studio Toronto http://www.phillipcoupal.ca

Someone asked me “What got me interested in doing what I do?” My response took some time as I needed to go through a few layers.

Right down at the bottom was that there was nothing here in Toronto that offered me what I was looking for. A safe place for me to gather with other men, to talk, touch and simply be myself without judgement and without having to become someone that I was not.

As a part of the story, I had travelled often to the United States to participate and assist in the events that offered what I was looking for. I wanted more of this and I wanted it with the people who are directly in my life on a day to day basis. I was tired of travelling. I was tired of making myself fit the corporate image that was demanded of me to be a part of these practices, for men coming together to be themselves as they related with other men. In my travels I had learned extensively about “holding space”, “creating a safe and uplifting environment” and ultimately I had learned that one of my strengths was that I could be myself, relaxed and loving as I welcomed men into the spaces and places of my dreams. I could find myself and be myself as I supported the men around me to be themselves.

The beginning of the Awaken Studio took place here in Toronto in March of 2012 as I prepared to offer this space for many events as a part of a very diverse program. The “NEW Beginning” really took place a few months later as I realized that I was totally and profoundly alone and on my own. I realized that my travelling days were behind me and that I simply needed to stand in my own ability to create, innovate and be exactly who I wanted to be. I had to give myself permission to cut the ties and simply be me and go for what I wanted and what I had dreamed of all of my life.

From the beginning, back in 2012 and even before that, for what seems to me to be all of time, I have grown and developed and found myself. I have explored and discovered the strength to stand on my own as I accept help, love and support from those around me. I have learned and found how to transform fear and uncertainty into permission to move forward fearlessly.

As an ongoing practice of my life I express gratitude on a daily basis. Today I find that I am profoundly grateful for the teachers that have brought me to this place. I can even say that I am profoundly grateful for those who have done their best to belittle me, tell me that I am irrelevant, that I will not succeed and that I am misguided for doing this on my own, I am actually able to be thankful to these bullies and miss guided souls.   I am profoundly grateful for the men who I interact with daily for they are the reason that I live. I am profoundly grateful for my husband of over 40 years as he is the reason that I can love the way I do.

The Happy Ending is not nearly so fraught with angst and fear as the New Beginning. The Happy Ending is really an ongoing opening into the world as I become more and more myself, grateful everyday for the world around me and the LOVE and BEAUTY that supports me and nourishes me.

LOVE – LIGHT and Blessings to all.

Awaken Studio Toronto www.phillipcoupal.ca

Awaken Studio Toronto http://www.phillipcoupal.ca

Awaken Studio Toronto www.phillipcoupal.ca

Awaken Studio Toronto http://www.phillipcoupal.ca

Kinky PLAY for all Men at the Awaken Studio Toronto -♥-

Fall 2014 sessions begin Wednesday September 17. Join for a 6 session series or Drop In as you are able.

  • September 17 – Rope Harness Techniques
  • October 15 – St Andrews Cross Awareness
  • November 19 – Fine Rope Bondage – CBT and Nipple PLAY
  • December 17 – Spanking and Role Play
  • January 21 – Flogging and Restraint
  • February 18 – Sling PLAY

6 classes $150.00 for the series

Drop Ins always welcome.
Single Class $50.00

Gather together in this groundbreaking practice of men gathering together to touch, PLAY, connect and find peace with one another.

 

For more information and Registration visit the website at: Kinky PLAY for all MEN at the Awaken Studio

Naked Yoga for all Men at the Awaken Studio Toronto

Fall 2014 session of Naked Yoga for all Men begins Tuesday September 16. Join for a 10 practice series or Drop In as you are able.

Breath, Stretch, Open YOUR Body, Mind, Heart 

90 minute shared Hatha Yoga practice offered Tuesday Evenings from 8:00 pm to 9:30 pm at the Awaken Studio in Toronto

Naked Yoga for Men at the Awaken Studio Toronto - http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

Naked Yoga for Men at the Awaken Studio Toronto – http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

For more information and Registration visit the website at: Naked Yoga for Men at the Awaken Studio

Naked Yoga for Men at the Awaken Studio Toronto - http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto

Naked Yoga for Men at the Awaken Studio Toronto – http://www.phillipcoupal.ca/Naked-Yoga-for-men-Awaken-Studio-Toronto