Archive for the ‘Reflections’ Category

Someone asked me the other day about my response to a photo of a Lady Slipper flower. He had taken this photo on his forest walk. I was immediately transformed to my childhood and the magic I found in the forest.

I grew up in central British Columbia. This place is in the western part of Canada, inland from the ocean and up high on a plateau between mountain ranges. I grew up outside of a small town and there was lots of untouched land all around.

In the winter we would wait in eagerness for the temperature to drop to minus 25 degrees Fahrenheit. The school buses would not run and we would have the day to toboggan and play in the snow. The ice and the snow was the magic of that season. We would build forts and try to make igloos from blocks of packed and crusty snow. Much to the horror of our mothers we would build tunnels and play games of hide and seek.

In this long winter season in the northern part of Canada, the northern winter light would create a heightened sense of this magical world, as the temperature dropped, the sun, low and bright in the sky would create blinding rays that I loved to stare into. This blinding light would alter my view of the world for just a moment. The bright winter afternoon light filtering through the coniferous evergreen trees was a tonic and it was always a little warmer in the shelter of the forest floor.

Another magical time was when troops of us children from the few houses around my childhood home would trek our way about a mile from our houses through the forest to a ground fed pond. When we arrived at the pond, the group of children would naturally and easily divide the tasks to prepare for the magic of skating. Groups would clear the snow off the ice. Someone would chop a hole and flood the ice with buckets of yellow sulphurs water that would bubble up through the hole that they had industriously chopped.  Another group would build a fire so we could warm up as we waited in anticipation for the ice to freeze over and miraculously create a smooth surface that we could skate on.

Skating was another miracle to me. I was never awkward on skates. This was a childhood phenomenon, because as an adult I am self conscious and totally awkward whenever I put skates on.  As a child I hated hockey. A group of boys, and some girls would be eagerly engaged in this active and wild game. On the other side of the pond I would glide and twirl and listen to the swooshing and scraping sound of the blade on the ice as I seemed to fly and float and soar away into my own world.

The forest around my childhood home and the scrubby undergrowth played a part in my childhood magical life. The trail that we walked through in the winter turned into a muddy mess in the spring. We would keep to the pine needled sheltered areas under the trees as we made our way back out to the pond to find clusters of frogs eggs and globs of gelatinous green slimy fiber that house the miracle of life as the pond woke up to the spring.

I adored the frog eggs and would trek out to the pond often to check the progress of the eggs. Over time the eggs would start to change, it seemed like forever, although it was likely days. The eggs would morph into a bubbly mass with tadpoles. Eventually the tadpoles would turn into tiny frogs and the tiny frogs would grow bigger. Some of the kids would capture the frogs or tadpoles. These poor creatures very often died in the confines of their Mason jar prison. Somehow, by watching this dawning of life I came to believe that life was indeed a miracle and that there were forest gods and unknown earthly forces that brought life.

Later in the spring, likely sometime in May and June the sun would be much higher in the sky and the temperatures and light would have dried the ground, everything would be warm. The forest floor would be fragrant and vibrant. In this sparkling undergrowth, this was where the trees would magically filter the light. The wonder of the forest floor would bring forth the fairy world. I still believe that the fairies could be present in the form of the tiny flowers that would burst through in the brightness of their petals and the strangeness of some of their shapes and forms. The Lady Slippers were few and far between but they were the manifestation of the good magic in the forest.

Where there is good there is often bad. This bad would be hanging from the trees in the form of hairy green and brown and black moss. This moss told the story of how the evil witches had left their hair hanging in the trees as they fled the power of the coniferous trees branches. The trees and the flowers and the ever changing plants were to me a symbol of good. The hanging moss was simply bad, evil and seemingly dead. The witches who had been stripped of their hair were evil spirits wandering through the trees searching for stray children who they would capture and force into their evil coven. My sister and I would scare ourselves as we wandered in this magical wood, always searching for the goodness of the Lady Slippers and the Blue Bells and the Buttercups. Sometimes we would find tiny strawberries bursting with flavour and magic.

As the summer progressed and we were free of the binding pressure of school. We would go as gangs out to a lake that was about a thirty-minute drive away. There could the five or six or seven or eight of us in the back of an old pickup truck. We had to go by ranchers fields to end up at a cold and crisp beach that was at the end of the third lake fed by a slow moving stream. There are several magic moments from these wild rides that reside in my now adult body.

One of these moments is being in the back of the pickup truck, wind streaming over my face as we sped careening down a very steep hill. There was magic in being able to breathe in the face of the force of the wind. I would often seek out this sense of asphyxiation, by poking my head out of a car window. Just like a dog. I sought out the simple joy of catching my breath and seeing my ability to breath as a sign of the magic that I was. I am now surprised that I never passed out of fell over the walls of the truck. I am sure my sister would have held onto me as I giddily played with the force of the wind.

The magic and wonder of these trips to the lake was also found at the mouth of the stream that fed the lake. Here in this slow moving flow of water there were magical fish. I never knew where they came from. It seemed like there were millions. They were large. These fish were long, likely as long as my forearm. Perhaps that is an exaggeration. It is okay to exaggerate as these fish were magic. The came from the water of the stream, they simply appeared. There was, over time a dawning in me, that indeed, these fish came from eggs, just like the tadpoles.

There are more magical stories of fish and water. There were minnows and tiny fish swimming and travelling in the lake. Sometimes the shoals of tiny fish were being chased by bigger fish or perhaps there were even bigger fish that lurked and floated near the bottom. These bigger fish were nefariously waiting to gobble  up greedy mouthfuls of the tiny fish. There was a sense of good magic and bad in the images of the layers of fish in the water.

I hated that some of the boys in this gang of kids would go to the mouth of the stream and seek out the bigger fish. Although these fish, suckers, they called them were very ugly, it did not stop me from seeing these sparkly, slimy fish as magical. These kids would pull the fish out of the water and mercilessly murder them by clubbing them and throwing them out onto the ground to writhe and suffocate gulping for air that they could not breathe. Again, forces of good and evil. Fish or children, I do not know.

Another image that resides in me, from this lake, was being under the sparking water. The lake was cold and rich and full of mystery. I would sink down in the water and sit on the bottom, opening my eyes to see the vast amount of life swirling through the water. Again, for the child, this naïve being that I was, I was excited and thrilled to be witnessing the magic of light and life. Life would sparkle through the creatures and layers of the water of the lake. There had to be good fairies here in this water. This water was cold and fresh and I enjoyed bursting out of the water after my little sojourn to the depths. I was magic as I burst out of the water. I was life and I was fresh and pure and brilliant in the sun.

At other times and by other bodies of water, I would lie on a big towel and soak in the rays of warm light. The sunshine soothed me and calmed me and put me to sleep. Of course, I would wake up and my skin would be burned to a raw red. Funny enough the sun was not a bad witch. I was just a greedy boy soaking in all the goodness that the sparking rays of light shone on me. The sunlight contained those magic fairies that were in the rainbows that filled me with good, even though they punished me for my greed with the discomfort of painful sunburn. A little later, perhaps, at about 11 or 12 I had had a lot of sun, so sunburned that I became really, really dizzy and passed out from sun stroke. I adored the uncontrollable feeling of passing out. My mother was horrified and wrapped me with cold compresses and fanned me with a Sunday Church Bulletin in a frantic effort to wake me up.

Summer light and magic played through a great amount of my childhood spent in a special bower. This bower was a shelter of branches that provided a quiet refuge for me to get away, escape my reality and read. I loved the quality of the filtered light and warm lazy temperature of midsummer. I could feel the security of this canopy of branches that could surround me and protect me from the ravages of the world. There was good magic here in this shelter. There was good magic for me as a curious child when I sought out this sheltered refuge to read. I read ferociously and with a hunger and thirst for knowledge and escape that was unquenchable. There was magic in words, they could transport me. Words could help me escape and words could help he find some understanding of the magic. I was so entranced with the words that one summer I spent my time reading the World Book Encyclopedia. Reading ll 22 volumes from A thru Z was a wondrous  journey

There was more magic in the passage of time and the unfolding of the calendar. This magic would come with the fall, the return to school and the inevitable harvest of the garden. My mother would magically preserve fruits with water and sugar and jars and canners of boiling water. I loved watching her can and preserve fruits for the winter. She was like a squirrel or other forest creature, gathering and preparing for the barrenness of winter. It was a miracle that our garden could bring us food. From the planting of seeds in the spring, through the bursting growth of the summer, the fall would bring harvest and my mother, the ever-good fairy, would be able to feed us all through the winter.

The fall would again, with light and frost produce magic in and on the forest. I would look from the front window, across to a rising hill across the way. I would watch day by day as the patches of poplar, birch and aspen trees would gift me with their brilliance. Like magic they would turn:  yellow and orange and red and scarlet. These clusters of deciduous trees stood as brilliant patches of color surrounded by the dark greens of the coniferous tress. The hills around my home were magic in the fall.

The leaves would swirl from the forest and spiral down over me. The sparkling light in the morning would cast a sparkle on the frost over the ground. I would search out the perfect leaf. Perfection dictated by colour, shape and the lack of spots of mould or off colour markings. I would gather the most precious and the most wonderful of these leaves and like magic with an iron and some waxed paper they would be preserved for my future furtive glances when the world had transformed from colour to black and white. The leaves were a product of the fairies and they were my gift for living and watching and participating in the ever changing life that surrounded me.

As I remember these childhood times they are filled with light, sunshine and the openness of the sky. There was magic for me in the sky as it changed through the day. There was also magic in my furtive glances at the moon and the stars. My relationship to the moonlight and the dark and twinkling of the night sky is another chapter of a magical life. Perhaps one day, or perhaps one night I will recount that other source of magic that I found in the night.

Love always. Phillip

www.awakenstudiotoronto.com
http://www.awakenstudiotoronto.com
An EXTRAORDINARY opportunity
A new group gathers at the Awaken Studio – Explore – Connect – Integrate – Empower

Wise Men Sharing – a Wisdom Circle for ALL Men

  • Share Wisdom
  • Share Experience
  • Share Inner Knowing

A Group of Courageous Men Speaking and Witnessing from their Heart. Willing to Share from their Life Learning and Experience

  • Create Connection
  • Relieve Isolation
  • Trust Intuition

Monthly 2nd and 4th Wednesday Afternoon 1:00 pm to 3:30 pm

Sharing Circle – Speaking from the heart of Life Experience

Wednesday Afternoon events designed to expand information and open participants to new inner awareness, internal integration and community connection.

Talking events will take place in a traditional talking and sharing circle. Communication and sharing utilizes a compassionate and respectful communication technique. All participants are encouraged to participate with any sharing as they wish and have the right to pass.

https://www.phillipcoupal.ca/Wise-Men-Sharing-Community

Attendance is at the participants discretion, drop in attendees are welcome. Regular attendance is encouraged and rewarded. Those who attend regularly are more likely  to reap the full benefit of attending. Fee structures are on a sliding scale. Attendance fees are as follows: Drop in is suggested at $25.00. Those who commit to attending regularly and register on line pay $20.00. As always with the Awaken Studio sharing  circles, those who are unable to pay the suggested fees are welcome to attend and pay what they know is available to them. These fees go directly to supporting the space and continuing the work of building community for men.

As always if you have any questions, concerns or curiosity about this event please let me know via email at phillip@phillipcoupal.ca or you can call me or text me at 416-557-7312. If you call please make certain to leave a message and a telephone number where I cam able to reach you.

All the best and with LOVE

Phillip

A philosopher is a wise man
distinguished for wisdom and sound judgement
while a sage is a wise man
distinguished for wisdom and from experience.
 
~ Unknown

Join the Wise Men Sharing Circle at the Awaken Studio

Wise Men Sharing - a Wisdom Circle for ALL Men www.phillipcoupal.ca

Wise Men Sharing – a Wisdom Circle for ALL Men http://www.phillipcoupal.ca

“Are you Recovering”

“a life-changing event, one that changes how you view the world, how you view your relationships, and how you view yourself” …

These are very important words to me as they are a flag indicating that we need to take time, space and effort involving ourselves in the process of our recovery and our finding ourselves in order to live our life fully and from a heartfelt place. This in post response again from a friend who will say repeatedly… “When will you be over this” or “I hope you get healing from this”. I know that this subject makes them very uncomfortable yet at the same time I am dying inside, traumatized unable to step forward or backward.

This is the time for truth telling.

YES. This event can most definitely be perpetrated by your best friend, your business partner some one close.

YES. Abuse happens in surprising hurtful and destructive ways.

YES. We can recover and gain ourselves back from the hands of the petrator.

YES. There is a lot of forward, backward and all over as we gain ourselves and find the place where we can be whole and true.

YES. We will find through our recovery the innate ability to simply be ourselves.

From: National Sexual Assault Online – Rape – Abuse – Incest – National Network

How Long Does it Take to Recover?

Rape trauma is similar to other types of trauma, such as losing a child or parent. That means that there is no set time for recovery — it may take several months or many years. Surviving a rape or sexual assault is a life-changing event, one that changes how you view the world, how you view your relationships, and how you view yourself. But there is one thing many rape victims have in common: they do recover and are able to move on with their lives.

Rape Trauma Syndrome

There are three phases to Rape Trauma Syndrome:

Acute Phase: This phase occurs immediately after the assault, and usually lasts a few days to several weeks. In this phase, individuals can have many reactions, but they typically call into three categories of reactions:

Expressed — This is when the survivor is openly emotional. He or she may appear agitated or hysterical; he or she may suffer from crying spells or anxiety attacks.

Controlled — This is when the survivor appears to be without emotion, and acts as if “nothing happened” and “everything is fine.” This appearance of calm may be shock.

Shocked Disbelief — This is when the survivor reacts with a strong sense of disorientation. He or she may have difficulty concentrating, making decisions, or doing everyday tasks. He or she may also have poor recall of the assault.

The Outward Adjustment Phase: During this phase, the individual resumes what appears to be his or her “normal” life, but inside is suffering from considerable turmoil. In this phase, there are five primary coping techniques:

Minimization — Pretends that “everything is fine” or that “it could have been worse.”

Dramatization — Cannot stop talking about the assault, and it is what dominates one’s life and identity.

Suppression — Refuses to discuss, acts as if it did not happen.

Explanation — Analyzes what happened: what the victim did, what the rapist was thinking/feeling.

Flight — Tries to escape the pain (moving, changing jobs, changing appearance, changing relationships, etc.).

There are many symptoms or behaviors that appear during this phase, including:

Continuing anxiety

Severe mood swings

Sense of helplessness

Persistent fear or phobia

Depression

Rage

Difficulty sleeping (nightmares, insomnia, etc.)

Eating difficulties (nausea, vomiting, compulsive eating, etc.)

Denial

Withdrawal from friends, family, activities

Hypervigilance

Reluctance to leave house and/or go places that remind the individual of the assault

Sexual problems

Difficulty concentrating

Flashbacks

All of these symptoms and behaviors may make the individual more willing to seek counseling and/or to discuss the assault.

The Resolution Phase: During this phase, the assault is no longer the central focus of the victim’s life. While he or she may recognize that he or she will never forget the assault, the pain and negative outcomes lessen over time. Often, the individual will begin to accept the rape as part of his or her life, and choose to move on.

NOTE: This model assumes that individuals will take steps forward and backward in their healing process. While there are common phases, it is not a linear progression and will be different for every person.

Recovery from Rape Abuse Incest - Awaken Studio www.phillipcoupal.ca

Recovery from Rape Abuse Incest – Awaken Studio http://www.phillipcoupal.ca

 

 

Men 4 Men Touch Exchange at the Awaken Studio Toronto
-♥-
An amazing, wonderful, grace-filled, spacious, delight-filled, sensual and sensory afternoon. My heart opens and my spirit soars as I experience men caring for each other, touching each other and being real with each other.
-♥-
Wonder of wonders men comment on feeling peaceful, calm, fulfilled and these very men expressing surprise at feeling comfortable in a group of strangers. All as we gather together to hold each other in a kind, gracious and honouring light. This action lets me understand what reverence is.
-♥-
I am so very grateful for the Awaken Studio a place where all of this can happen. I am grateful for the adventurous, loving, kind and bold men who show up. I am grateful for those men: who do instead of talk, who create instead of watch, who dance instead of stand and who will sing instead of being silent. These men can touch one another and be graceful with one another, I am humbled by their dedication. I am utterly grateful for the community of lovers, adventurers and explorers that surround me.
-♥-
I am grateful and glad that I have to opportunity to hold the space for these events to happen right here on my front door in the space that I create and maintain. No need to travel across the country, or to a foreign land the dream is right here and we can have it all.
-♥-
Next up Tantra Explorers – Sex as Spirit Practice September 3rd 7:00 pm to 10:00 pm
-♥-
Next Men 4 Men Touch Exchange Erotic Touch With Taoist Massage Sunday September 21 1:00 to 6:00 pm
-♥-

Men 4 Men Touch Exchange at the Awaken Studio Toronto www.phillipcoupal.ca

Men 4 Men Touch Exchange at the Awaken Studio Toronto http://www.phillipcoupal.ca

Painting by Duncan Grant – Men Embracing

 

 
Awaken Studio 
News Update and Events June 2013  
Phillip Coupal 
Counselling + Coaching + Bodywork

Facebook   Twitter
 
 
 
 
Newsletter
June a Month of Emancipation and PRIDE

 
Events June 
 
 
 
 
Movement for Men
Awaken Kundilini Life Force Energy 

 

Community Gathering
Heart Jam
For Men Loving Men
Touch Introduction
Explore and Define Erotic Touch
Ninety minutes on Thursday evenings, dedicated to opening the body with Breath, Movement and Meditation. Experience intimacy on a journey into often unexplored territory.Offered
Thursday 7- 8:30 pm
Information
Life Force Movement
Join in with a group of whole hearted men. Be seen, heard and witnessed. This sharing circle is rooted in the work of Harry Hay and forms a bonding and safe place for free expression.Offered
Saturday June 29 7-10
Information
HEART JAM for MEN
Want to know more about your body and the relationship between Body and Spirit. Would you like to let you body come alive without shame or guilt. Begin the voyage of discovery with a Private Introductory Session.Offered
Wednesday 7-10 pm
Information
Touch Explorations
 
 

 
 
Touch Exchange
Sensual Touch
Tantric Exploration
Individual Session
Erotic Healing
Touch  Experience
Touch Exchange 
Taoist Erotic
Massage Exchange
 

 

New for the Summer. Sensual and healing touch combined with a Tantric Exploration. 
Discover the Healing Power of Pleasure, Breathe into sensation.
Offered
Saturday June 8 1-6
Register for this Event
Pride Edition
Friday June 28 1-6
Register for this Event
Explore the power of sensual and erotic touch. Registration for Session is now offered on line. Create safety and expand into a new awareness.Offered
Evenings and Weekends
Book your session on-line or email Phillip at:phillip@phillipcoupal.ca
For more information
Visit the Webpage

 

A stimulating and energizing experience. Embody the pleasure of giving and receiving genital touch in a safe, honouring and playful environment.Offered
Sunday June 16 1-6
Register for this Event
Pride Edition
Saturday June 29 1-6
Register for this Even

 
 
Summer Pleasure Camp
Create Your OWN
Kama Sutra
Studio Project
Play OUTSIDE
of YOUR Closet

Community Creation
Create an
Awakening Tree 

 

Awaken the Pleasures and Treasures of your Erotic Life. 
Summer Intensive – Play Camp for Men at the Awaken Studio downtown Toronto. July 14 to 21.
The pricing for the workshop has changed, please note that the fee for the whole week is $500.00 with registration and payment prior to June 30 and $750.00 from the 1st of July until the 13th.
This workshop is limited to 10 participants.
Offered
July 14 to July 21
Information
Kama Sutra Pleasure  
Picture a place where you can play.Play in an atmosphere where you are not judged, shameless, free of guilt. Come and play in the closet of your choice.A new addition to the space at Awaken Studio. This will be in place for the fall season. Picture how much fun this could be.Donate
If you have a contribution or a donation that you can make to either closet please let me know by email at:phillip@phillipcoupal.ca
As part of my work this summer. I will be building, nurturing and creating a project that will manifest in an “AWAKENING TREE“.This tree will be a landing place a nest and home for wishes, desires, hopes, dreams and all that anyone might wish to have awaken in their life. The project is inspired by the  YOKO ONO Hope Tree and the Peggy Guggenheim in Venice.Email your words to:
phillip@phillipcoupal.ca
I will hang them in the tree, or you can bring them yourself.
 
 
 
Phillip Coupal
Counselling
Phillip Coupal
Coaching

 

Phillip Coupal
Bodywork
Hearing and witnessing the depth of life stories as men become more accepting, understanding and compassionate in their lives, nurturing: truth, hope and kindness.

Individuals and Couples
Working with men and male couples to: vision, develop and implement new problem solving skills and behaviours, allowing for sustainable, maintainable results.Individuals and Couples
Working with all who manifest as men, to create a safer, more peaceful and loving world with conscious expression of erotic and life force energies, embodied in touch.
 
Individuals and Groups
 

Being a Tourist in my life.

Today as I went for a walk I pictured the importance of being a tourist. I experienced the freshness and the excitement of new simply by visiting a familiar spot and opening myself to a fresh perspective.

This tourist is able to see and experience what is new, what is unknown, what has not been experienced. This tourist is on an adventure, a voyage of discovery. The vibrancy and impact of seeing and experiencing, even the vaguely familiar, from a fresh or different view-point  can be a huge pick me up.

This morning being a tourist while on my walk gave me some information. This was to experience life from a fresh perspective,  this can be a different and maybe even exciting perspective, a perspective where everything can be seen, experienced, savoured as being new. From this view-point, this observation deck I can bring the energy and the open mind of a tourist into my own life.

Today I will explore being a tourist in my life.

Life as a Tourist www.phillipcoupal.ca

Life as a Tourist http://www.phillipcoupal.ca

The RITES of SPRING

Celebrating freedom and fertility. There is something immensely exciting about the spring and about the transformation that takes place in this time of opening – coming OUT.

The Awaken Studio is a year old over this weekend. The move took place over the Easter Weekend in 2012. This event brings up a lot of emotion and many thoughts. Most of all it brings up the triumph of my own internal Rite of Spring. The word that I would like to write and I constantly put back into the box is EMANCIPATION. In my own journey, opening the studio and beginning on a path to my own personal and professional fruition has been like being on a path to, through and into FREEDOM.

This new-found place of FREEDOM is a place that is full of many new-found elements: Strength, Confidence and Balance. This place of FREEDOM constantly relies on: Graciousness, Kindness and Generosity. This place of FREEDOM grows into: LOVE, ECSTASY and PLEASURE.

This weekend and particularly today… Good Friday in the Christian tradition… a day of Celebration and Service in my tradition. Today there will be 20 men at the Touch Exchange event taking place at the Awaken Studio. This I Celebrate. This is a Triumph to me. This is all a blessing of the earth and the universe and this blessing humbles me.

Joy to the World ~ I hope that today the world will feel full in the EMANCIPATION of the earth in the RITES of SPRING.

LOVE and JOY and PEACE to all

Celebrating the Awaken Studio and Emancipation www.phillipcoupal.ca

Celebrating the Awaken Studio and Emancipation
http://www.phillipcoupal.ca

Awaken Studio

Awaken Studio
270 Carlaw Avenue, Unit 102
Toronto, Ontario Canada
http://www.phillipcoupal.ca

 

 

 

Reassurance…

What will we know when it is all over? How will we know it is the end?

In the mean time I plan to live Joyfully ~ Awake.

I can always rest in the reassurance that it is not over.

Awaken Joyful Living www.phillipcoupal.ca

Awaken Joyful Living http://www.phillipcoupal.ca

For more information or questions about the work that I do with:

  • Counselling,
  • Coaching,
  • Bodywork,

please drop me an email at phillip@phillipcoupal.ca

 

A friend of mine pointed out to me the other day that I was colouring outside the lines.

This noticing on the part of my friend made me think for a moment about what I was doing, where I was going and what effect this might have on the world around me.

My noticing in response to this was:

  • I have always coloured outside the lines
  • that my colouring outside of the lines can be a bold and edgy response to the world
  • when I colour outside the lines, there are often others who are curious and want to colour outside of the lines with me.
  • I am glad for all of those who are joining in and colouring outside of the lines with me.
  • I am sad for those that feel so stuck in their expression that they will stay inside of the lines
  • I will forever continue to encourage everyone to come and colour outside of the lines with me
  • The more colour there is and the messier the whole piece is the more fun I have and when I have fun, the energy that is brought to the world can captivate and entice another to come and colour outside of the lines with me

I LOVE the way that the world works. I love that the world is responsive to the energy of LOVE

COME and COLOUR OUTSIDE OF THE LINES WITH ME!

Melting Crayon Heart

Phillip Coupal and Colouring OUTSIDE the Lines

For more information about colouring outside of the lines with boldness, strength and vitality contact Phillip Coupal at www.phillipcoupal.ca

Awaken Studio + Phillip Coupal + Counselling + Coaching + Bodywork Toronto, Ontario Canada

Events March 2013

  • Sunday March 3

Heart Jam – Sharing Circle for Men

Sharing and witnessing shine your heartfelt light in a welcoming circle of men.

Share from your heart in a caring environment. Witness the hearts of men.

Be prepared to be seen, heard and witnessed with kindness and compassion.

7:00 pm to 9:00 pm – Awaken Studio 270 Carlaw Avenue Toronto PWYC http://www.phillipcoupal.ca

Heart Jam  March 3 2013  7:00pm to 9:00 pm Awaken Studio Toronto www.phillipcoupal.ca

Heart Jam
March 3 2013
7:00pm to 9:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Wednesday March 6

LIFE Force – Creative Source – Salon Series

Body Aware – Body Alive

Explore self touch and pleasure in a small group men dedicated to their body, their pleasure and their awareness of their sexy queer spirit.

7:00 pm to 10:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $25.00 preregistration only at http://www.phillipcoupal.ca

LIFE Force - Creative Source Body Aware - Body Alive March 6 2013  7:00pm to 10:00 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force – Creative Source
Body Aware – Body Alive
March 6 2013
7:00pm to 10:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Thursday March 7

LIFE Force Movement for Men

Awaken Kundilini, Chi and Life Force energies in your body.

Breathe, Move and Meditate into an expanded sense of self.

7:00 pm to 8:30 pm – Awaken Studio 270 Carlaw Avenue Toronto $10.00 preregistered $20.00 at the door http://www.phillipcoupal.ca

LIFE Force  Movement for Men March 7 2013  7:00pm to 8:30 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force
Movement for Men
March 7 2013
7:00pm to 8:30 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Saturday March 9

Exquisite Connections for Men

A full day of exploration, experiment and education, massage, tantra and touch techniques to enhance pleasure in the body.

9:30pm to 6:30 pm – Awaken Studio 270 Carlaw Avenue Toronto $150.00 http://www.phillipcoupal.ca

Exquisite Connections for Men Discover Pleasure in the Body March 7 2013  10am to 7pm Awaken Studio Toronto www.phillipcoupal.ca

Exquisite Connections for Men
Discover Pleasure in the Body
March 7 2013
10am to 7pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Sunday March 10

Men 4 Men Touch Exchange

This gathering for men delivers the opportunity to give and receive full bodied touch, with a group of like hearted men. Explore elements of Taoist Erotic Massage and erotic genital touch. Find new paths to a full bodied expression of pleasure.

1:00pm to 6:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $45.00 advance $55.00 at the door http://www.phillipcoupal.ca

Men 4 Men Touch Exchange March 10 2013  1pm to 6pm Awaken Studio Toronto www.phillipcoupal.ca

Men 4 Men Touch Exchange
March 10 2013
1pm to 6pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Wednesday March 13

LIFE Force – Creative Source – Salon Series

Queer Spirit – Gay Soul

Come out and share your story in a group of whole hearted men.

Examine the question:

What it is like Living as a Gay Man in a Hetero-Normative World”

7:00 pm to 10:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $25.00 preregistration only at http://www.phillipcoupal.ca

LIFE Force Creative Source Queer Spirit - Gay Soul March 13 2013  7:00 pm to 10:00 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force Creative Source
Queer Spirit – Gay Soul
March 13 2013
7:00 pm to 10:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Thursday March 14

LIFE Force Movement for Men

Awaken Kundilini, Chi and Life Force energies in your body.

Breathe, Move and Meditate into an expanded sense of self.

7:00 pm to 8:30 pm – Awaken Studio 270 Carlaw Avenue Toronto $10.00 preregistered $20.00 at the door http://www.phillipcoupal.ca

LIFE Force  Movement for Men March 14 2013  7:00pm to 8:30 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force
Movement for Men
March 14 2013
7:00pm to 8:30 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Wednesday March 20

LIFE Force – Creative Source – Salon Series

Touch Explorations for Men

Join in an exploration of Sensual, Erotic and Sexual Touch. What are the experiences that you would like to have? What discoveries would you like for your body? What explorations would you like to have for yourself to have a vibrant and balanced sex life? Sex Education like you have never experienced.

7:00 pm to 10:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $50.00 preregistration only at http://www.phillipcoupal.ca

LIFE Force Creative Source Touch Explorations March 20 2013  7:00 pm to 10:00 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force Creative Source
Touch Explorations
March 20 2013
7:00 pm to 10:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Thursday March 21

LIFE Force Movement for Men

Awaken Kundilini, Chi and Life Force energies in your body.

Breathe, Move and Meditate into an expanded sense of self.

7:00 pm to 8:30 pm – Awaken Studio 270 Carlaw Avenue Toronto $10.00 preregistered $20.00 at the door http://www.phillipcoupal.ca

LIFE Force  Movement for Men March 21 2013  7:00pm to 8:30 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force
Movement for Men
March 21 2013
7:00pm to 8:30 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Special Full – Weekend Event

  • Saturday and Sunday March 23-24

Experiential Embodied Erotic Explorations for Men – Anal Touch

This weekend workshops bring a fresh and up-to-date approach to Sex Education, Conscious Eroticism and Body Awareness. Explore anal touch in a safe, sane, playful and uplifting environment. Interview required before registration.

10:00am to 7:00 pm both days – Awaken Studio 270 Carlaw Avenue Toronto $250.00 advance $300.00 at the door http://www.phillipcoupal.ca

Experiential Embodied Erotic Exploration for Men Anal Touch Weekend  March 23 and 24 Awaken Studio Toronto www.phillipcoupal.ca

Experiential Embodied Erotic Exploration for Men
Anal Touch Weekend
March 23 and 24
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Wednesday March 27

LIFE Force – Creative Source – Salon Series

Creative Artistic Expression

Explore and create an Erotic Self Portrait. No Artistic experience is required, simply a curiosity and willingness to explore your erotic self. We will capture this self in an artistic media. Come OUT and introduce yourself to your Erotic Nature.

7:00 pm to 10:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $50.00 preregistration only at http://www.phillipcoupal.ca

LIFE Force Creative Source Expansive Expression March 27 2013  7:00 pm to 10:00 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force Creative Source
Expansive Expression
March 27 2013
7:00 pm to 10:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Thursday March 28

LIFE Force Movement for Men

Awaken Kundilini, Chi and Life Force energies in your body.

Breathe, Move and Meditate into an expanded sense of self.

7:00 pm to 8:30 pm – Awaken Studio 270 Carlaw Avenue Toronto $10.00 preregistered $20.00 at the door http://www.phillipcoupal.ca

LIFE Force  Movement for Men March 28 2013  7:00pm to 8:30 pm Awaken Studio Toronto www.phillipcoupal.ca

LIFE Force
Movement for Men
March 28 2013
7:00pm to 8:30 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Newly Added

  • Friday March 29

Men 4 Men Touch Exchange – Special Edition Good Friday

This gathering for men delivers the opportunity to give and receive full bodied touch, with a group of like hearted men. Explore elements of Taoist Erotic Massage and erotic genital touch. Find new paths to a full bodied expression of pleasure.

Don’t feel yourself to be a part of the Crucifixion Scene? Come out and explore your desire for touch in a pleasurable and uplifting environment.

1:00 pm to 6:00 pm – Awaken Studio 270 Carlaw Avenue Toronto $45.00 advance $55.00 at the door Limited to 12 participants. http://www.phillipcoupal.ca

Men 4 Men Touch Exchange Special Holiday Edition March 29 2013  1pm to 6pm Awaken Studio Toronto www.phillipcoupal.ca

Men 4 Men Touch Exchange
Special Holiday Edition
March 29 2013
1pm to 6pm
Awaken Studio Toronto
http://www.phillipcoupal.ca

-♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥–♥-

  • Sunday March 31

Heart Jam – Sharing Circle for Men

Sharing and witnessing shine your heartfelt light in a welcoming circle of men.

Share from your heart in a caring environment. Witness the hearts of men.

Be prepared to be seen, heard and witnessed with kindness and compassion.

7:00 pm to 9:00 pm – Awaken Studio 270 Carlaw Avenue Toronto PWYC http://www.phillipcoupal.ca

Heart Jam  March 31 2013  7:00pm to 9:00 pm Awaken Studio Toronto www.phillipcoupal.ca

Heart Jam
March 31 2013
7:00pm to 9:00 pm
Awaken Studio Toronto
http://www.phillipcoupal.ca