Posts Tagged ‘Joyful living’

NEW for January 2019 at the AWAKEN STUDIO Toronto.

YOGA for MEN

Want a more supple, more flexible and more toned body?

Yoga classes at the Awake Studio Toronto!

Want and mind that is calm, focused and free?

Yoga classes at the Awaken Studio Toronto!

Tired of making New Years resolutions and never following them through?

Yoga classes at the Awaken Studio

Would you like to make a commitment to yourself and be supported in maintaining your commitment?

A Yoga Pass at the Awaken Studio Toronto can help you to make a commitment to yourself and help you support yourself in maintaining this commitment!

Join the ever expanding Yoga for Men community at the Awaken Studio Toronto.

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Take the Yoga for Men CHALLENGE – Here are 3 SPECIAL passes for the NEW YEAR!

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Yoga for Men on Wednesday morning at 7:00 am.

The OFFER:

Purchase a continuous 4 class pass for $50.00 and get the first 2 classes in February FREE. That is 6 classes for $50.00 – just over $8.00 per class.

The CATCH:

  1. You must attend your 4 classes on January 9th, 16th, 23rd and 30th, your FREE classes are February 6 and 13.

2.These passes must be purchased before January 8, 2019.

An EXTRA BONUS:

  1. Those who purchase this pass are eligible for the same offer for the NEXT 6 classes at the same price, February 20th and 27th, March 6th,13th, 20th and 27th.
  2. With the pass all you have to do is show-up for the class, there is no other payment, registration or administration that you need to take care of!

The Wednesday 60 minute morning class is taught by Will. These are a cloths on class that take place in the warm and well equipped Awaken Studio. This morning class is an ideal opportunity to spend an hour a week, finding new techniques and facility to discover skills to: flex, limber and tone your physical body, AND practice practical techniques to: calm, focus and free your mind. This Wednesday morning class will be small and therefore allow and fully support beginners, intermediate and advanced practitioners to have a fulfilling, invigorating and inspiring practice.

Our vision, at the Awaken Studio, is to offer peaceful and practical techniques for men to have a fulfilling and refreshing yoga practice. These classes are designed and presented with a male body in mind. The Awaken Studio is one of the only studios in the city that offers specialized classes that are offered only to male bodies.

Click Here to PURCHASE this SPECIAL 4 Class Pass with a SPECIAL offer

Pay only $8.33 per class

Valid for Wednesday Morning classes from January 9 to January 30
PURCHASE THIS PASS and Receive 2 classes for FREE February 6 and 13

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Naked Yoga for Men on Thursday Evening at 8:00 pm.

The OFFER:

Purchase a continuous 4 class pass for $50.00 – this is just $12.50 per class and saves you up to $7.50 on each class.

The CATCH:

  1. You must attend your 4 classes continuously and consecutively. January 10th, 17th, 24th and 31st.
  2. These passes are only available for the Thursday evening class.

2.These passes must be purchased before January 9, 2019.

An EXTRA BONUS:

  1. Those who purchase this pass are eligible for the same offer for the NEXT 4 classes at the same price.
  2. With the pass all you have to do is show-up for the class, there is no other payment, registration or administration that you need to take care of!

The Thursday evening, 90 minute class is taught by Will. These are a cloths off Yoga classes, for men only, that take place in the warm and well equipped Awaken Studio. The calm, peaceful and serene atmosphere of the studio is an ideal place bring yourself back into your personal awareness of your body and mind. This evening class is an ideal opportunity to spend an evening a week, finding new ways to discover personal skills to: flex, limber and tone your physical body, AND practice techniques to: calm, focus and free your mind. The added BONUS of practicing while naked is that you might be able to experience a greater sense of acceptance with your body and discover the peace and enjoyment of allowing you body to be in it’s natural state. The Thursday evening classes at the Awaken Studio accommodate: beginners, intermediate and advanced practitioners. This is a fairly active class that explores poses and postures that can alleviate the everyday tensions and stresses that can build up in the body.

Our vision, at the Awaken Studio, is to offer peaceful and practical techniques for men to have a fulfilling and refreshing yoga practice. These classes are designed and presented with a male body in mind. The Awaken Studio is one of the only studios in the city that offers specialized classes that are offered only to male bodies, the Naked Yoga classes for Men are even more specialized.

Click Here to PURCHASE this SPECIAL 4 Class Pass with a SPECIAL offer

Pay only $12.50 per class

Valid for Saturday Morning classes from January 12 to February 16
PURCHASE THIS PASS Attend ALL 6 classes and Receive the SAME OFFER for the NEXT 6 classes

-♥-

Naked Yoga for Men on Saturday Morning at 10:00 am.

The OFFER:

Purchase a continuous 6 class pass for $60.00 – this is just $10.00 per class and saves you up to $10.00 on each class.

The CATCH:

  1. You must attend your 6 classes continuously and consecutively. January 12th, 19th, 26th and February 2nd, 9th and 16th.
  2. These passes are only available for the Thursday evening class.

2.These passes must be purchased before January 11, 2019.

An EXTRA BONUS:

  1. Those who purchase this pass are eligible for the same offer for the NEXT 6 classes at the same price.
  2. With the pass all you have to do is show-up for the class, there is no other payment, registration or administration that you need to take care of!

The Saturday morning, 90 minute class is taught by Kevin. These are a cloths off Yoga classes that take place in the warm and well equipped Awaken Studio. The calm, peaceful and serene atmosphere of the studio is an ideal place bring yourself back into your personal awareness of your body and mind. This morning class is an ideal opportunity to spend a few minutes a week, finding new ways to discover skills to: flex, limber and tone your physical body, AND practice techniques to: calm, focus and free your mind. The added BONUS of practicing while naked is that you might be able to experience a sense of acceptance with your body and discover the peace and enjoyment of allowing your body to be in it’s natural state. The morning Hatha style classes at the Awaken Studio accommodate: beginners, intermediate and advanced practitioners. This Saturday morning class is a great place for those who want to sample and explore Yoga as a technique to relieve stress and tension while allowing for the restoration of the body with breath practice techniques. Our vision is to offer men peaceful and practical techniques to have a fulfilling and refreshing yoga practice. These classes are designed and presented with a male body in mind. The Awaken Studio is one of the only studios in the city that offers specialized classes that are offered only to male bodies, the Naked Yoga classes for Men are even more specialized.

Click Here to PURCHASE this SPECIAL 6 Class Pass with a SPECIAL offer

Pay only $10.00 per class

Valid for Saturday Morning classes from January 12 to February 16
PURCHASE THIS PASS Attend ALL 6 classes and Receive the SAME OFFER for the NEXT 6 classes

-♥-

Phillip Coupal at the Awaken Studio Toronto

Counselling + Coaching + Bodywork

Sex Coaching + Sacred Intimacy + Erotic Education

Facilitated Groups Exploring Embodied Erotic Experience

-♥-

How may I be of Service to you?

 -♥-

Telephone: 416-557-7312

Email: phillip@phillipcoupal.ca

Web: www.phillipcoupal.ca or www.awakenstudiotoronto.com

This week September 10 to 16 at the Awaken Studio – Toronto www.awakenstudiotoronto.com

Tuesday September 11 – 8:00 pm
Naked Yoga for Men with Andy
Explore Breath Movement Stillness and the Body
https://www.phillipcoupal.ca/event-3001961

Wednesday September 12 – 7:00 pm
Explore Tantra for Gay Men
Explore Expressions of Erotic Energy
https://www.phillipcoupal.ca/event-3019378

Thursday September 13 – 8:00 pm
Naked Yoga for Men with Will
Explore Breath Energetic Flow and the Body
https://www.phillipcoupal.ca/event-3002471

Saturday September 15 – 10:00 am
Naked Yoga for Men with Kevin
Explore Breath Movement and Intention and the Body
https://www.phillipcoupal.ca/event-3011678

Saturday September 15 – 12:00 noon
Breath Body Energy Release
Discover Harnessing Erotic energy with Breath
https://www.phillipcoupal.ca/event-3011524

Saturday September 15 – 2:30 pm
Chakra Flow – Dynamic Meditation
Discover Connection of Expansive Erotic Energy
https://www.phillipcoupal.ca/event-3011215

Sunday September 16 12:30 pm
Men 4 Men Touch Exchange
Erotic Touch with Taoist Massage
Practice Giving and Receiving Erotic Touch
https://www.phillipcoupal.ca/event-3021147

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events www.phillipcoupal.ca

Awaken Studio Toronto -♥- Living life with a JUICY HEART -♥- September 2018 Events http://www.phillipcoupal.ca

Find the Expression of your Touch

September 1, 2018. New month. New season. New year. Check out all of the new offerings for Men at the Awaken Studio Toronto. www.awakenstudiotoronto.com

Find the expression of your touch Awaken Studio Toronto www.phillipcoupal.ca

Find the expression of your touch Awaken Studio Toronto http://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.  Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.  <3 https://www.phillipcoupal.ca

The Awaken Studio provides a space where with communal and humanistic intention all men are welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.

https://www.phillipcoupal.ca

Wise Men Sharing

Wednesday Afternoon Talking Circle
March 14, 2018

Share Wisdom
Share Experience
Share Inner Knowing

Join a Group of Courageous Men
Willing to Share from Life Learning

Create Connection
Relieve Isolation
Trust Intuition

 

  • I am looking towards this event with so much hope and love.
  • There is huge potential in exploring the power and wisdom of the elder.<3
  • Wednesday March 14 at the Awaken Studio
  • Pay what you are able option. 🙂

Wednesday Afternoon events designed to expand information and open participants to new inner awareness, internal integration and community connection. 

Talking events will take place in a traditional talking and sharing circle. Communication and sharing utilizes a compassionate and respectful communication technique. All participants are encouraged to participate with any sharing as they wish and have the right to pass.

Visit the website at: https://www.phillipcoupal.ca/Wise-Men-Sharing-Talking-Circle

Wise Men Sharing - a Wisdom Circle for ALL Men www.phillipcoupal.ca

Wise Men Sharing – a Wisdom Circle for ALL Men http://www.phillipcoupal.ca

WOO HOO
An amazing weekend at the Awaken Studio.
Friday evening a movie – A Quiet Passion. 
Saturday morning a Naked Yoga class – with Kevin. 
Saturday afternoon an introductory touch class – First Touch 
Sunday a glorious day – Sensual Touch with Tantric Exploration. 
Thrilled to bring such vibrant connection to the courageous men willing to gather at the Awaken Studio to practice generosity, compassion, kindness and grace. 
I am blessed! 

Glorious men gathered all through the weekend.
 Friday evening we watched A Quiet Passion, a movie by Terence Davies about the American poetess, Emily Dickinson. A beautiful and lyrical portrayal of an often misunderstood life. Queer Heart Explores Cinema, a quiet community gathering of men willing to enjoy their love of the art of cinema.

 Saturday morning getting to the studio to warm it up and create an inviting space for the men who gathered to practice yoga, stretching, moving and breathing.  Naked Yoga for Men, a warm and welcome space for men to share the practice of yoga.

 Saturday afternoon, a quick transition to open the space to a new group of men. Men gathering together to explore new concepts of community. The slow and conscious practice of intention with clear consent. First Touch – an Introduction, is a delight as the men open to new realms of connection to themselves and those who they are with, touching and breathing.

 Sunday was a glorious day. Warm and bright, the heavens shone down on the men and the space. The exploration, a slow practice of generosity. Allowing touch to create balance, awareness and insight. The conscious experiment of building and harnessing erotic and sexual energy, taking this energy and opening it to purpose, power and connection. The magical quality of connection as we stood in the power of treating each other and ourselves with compassion, kindness and grace. Sensual Touch with a Tantric Exploration, men open their senses and desires to create an erotic experience.

I am grateful for the presence and the trust of the 20 men who graced the Awaken Studio, bringing and sharing their light and shadow, their heart and spirit.
I am blessed. 

Friday March 2 to 4, 2018 at the Awaken Studio Toronto.

Amazing Weekend March 2 3 and 4 2018 www.awakenstudiotoronto.com

Amazing Weekend March 2 3 and 4 2018 http://www.awakenstudiotoronto.com

Awakening at the Awaken Studio Toronto

Masculine and Feminine

 

It is NOT the task of Men
to become more Masculine
or more Godlike
or for Women
to become more Feminine
or find their Goddess Self.
That is the Old Paradigm.
It is for us all
to awaken Both
inside each and everyone of us.
Not as an androgyne…
a weak distillation of both
but as a deeply strong
deeply powerful
and fiercely lovingly
fully integrated whole.
It is the inner marriage
of both
that will raise both poles
to greatness
and as we do
our co-dependant structures
inherited from an outwardly dependent world,
simply fall away.
From deep inner connection
we call to us then
a Oneness of Being
that brings a Bliss
and deep love
leading to such compassion…
such deep love…
~ Pete Wilson

Balance - A Tantric Practice Awaken Studio Toronto www.phillipcoupal.ca

Balance – A Tantric Practice Awaken Studio Toronto http://www.phillipcoupal.ca

 

January 2017

Program listings and events at the Awaken Studio Toronto

http://www.phillipcoupal.ca/January-2017-Events-and-Programs-Awaken-Studio/

Believe – The power of gratitude

2016 – Lots of lessons.
I am grateful for 2016! I have the absolute joy of turning 60 and celebrating everything that all those years have given me.
I am grateful to be able to live and breath, love and give, tantalizing myself close to the threshold of 2017.

I plan to fill this new year with celebrations as I bring the Awaken Studio into the next decade. The most extraordinary gift of 2016 was my deep realization of how special, magical and awesome the creation of the Awaken Studio has been. This place has transformed my life and my vision of who I am. This place and the outreach that it has within the community has brought energy and vitality to the magic that we are able to communally create.

I am filled with joy as men gather and embody the simple undertaking of holding each other with compassion, grace and benevolence.

#awakenstudiotoronto #phillipcoupalcounsellingcoachingbodywork#divinemasculine #sacredmaleenergy #embodiedexploration#gaymenexploretantratoronto

I am eternally grateful for the men who move through my life.


I am dedicated to creating safety, acceptance and a resounding welcome for diversity.
I am fervent about bringing compassion, grace and benevolence to the world.
I am always curious and I am forever treading into new territory.

I am happy when men will ask another question, seek more information, hang out long enough to create balance and harmony.

I my heart breaks and I am sad when men flee, run away or retreat from a journey into understanding, information and knowledge. This turning away saddens me not because of what I lose. This turning away saddens me at the forfeit of any potential that there is for the movement of more loving, kind and compassionate male energy into the universe.

#awakenstudiotoronto #phillipcoupalcounsellingcoachingbodywork#divinemasculine #sacredmaleenergy #embodiedexploration