Archive for October, 2011

Sexy Curiousity – Juicy Heart

Posted: October 31, 2011 in Random
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Simply being with the curiousity of sex and sexuality and gender and role and masculinity – femininity,  …

Today I will just let my mind go to wherever it goes. I was very deeply affected by seeing the “Normal Heart” yesterday. Seeing what role sex-phobia plays in my daily life. Seeing where fear of letting everything hang out plays out. Seeing where I recoil and where I coil, where I pull back and where I leap in, where I am passionate and full and where I fearful and empty.

Questioning what role shame plays in how I view, hold, unfold, live and act as a being and a being with sex and sexual urges. How do I view my true self? Do I let my true nature come out, do I hide behind some realm of normal?

Introspective and searching in all of my curiousity.

Love ME – Blessed BE

Opening the Door on Sex and Sexuality - Sexy Curiousity - Bologna December 2009

 

 For more about Sexual and Sex Curiousity contact me at www.phillipcoupal.ca or email me at phillip@phillipcoupal.ca

Smiling – Juicy Heart

Posted: October 30, 2011 in Joy, Poetry
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Choice

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”
― Dr. Seuss, Oh the Places You’ll Go!  

"And YOU are the one who'll decide where to go...”

Savouring- Juicy Heart

Posted: October 29, 2011 in Bliss
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Savouring – Licking my CHOPS

Looking forward with some energy, some YUM!

lick one’s chops

… “to show one’s eagerness to do something, especially to eat something”. …

I am about to EAT my DAY!

EAT my DAY! - Bologna 2009

river of joy – juicy heart

Posted: October 28, 2011 in Art, Bliss, Poetry, Reflections, Trust
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“When you do things from your soul, you feel a river moving in you, a joy.”
– Rumi

 I feel at my best when the river is moving in me…

A River of Joy

Edgy Possibility – Juicy Heart

Posted: October 27, 2011 in Coaching, Learning, Reflections
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Today seems full of edgy possibility. All of this possibility is made more abundant by a simple maybe.

Even though there is some edge and some tension on either side of the possibility today, there is always a definitive. That definitive is yes or no, I increase my possibilities when I add a maybe. The yes and no are self explanatory, the maybe is more unfamiliar territory for me. Maybe creates more possibility. Maybe creates more stretch and some edge for me.

I like the possibility that I can find in maybe. I like that maybe opens me to a place of curiosity.

 

Dwelling in Possibility - The POWER of MAYBE

 

 

 

Vibrating – Juicy Heart

Posted: October 26, 2011 in Art, Bliss, Learning, Reflections, Relationship, Trust
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Seeking a vibration that is in sync with the world around me.

I notice today that I am vibrating at a really high frequency. This high frequency is about play and action and motion and dancing. I seem to be out of sync with a world that is dark and gloomy, rainy and foggy. I am breathing to sync the two. I know that if I breath and become more aware of the world around me the sync will actually happen.

Today I will breath deeply and align with the reality of the world around me.

Vibration ~~~~~~~~

PINK – Juicy Heart

Posted: October 25, 2011 in Art, Dreaming, Gratitude, Inspiration, Joy, Reflections, Sex
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Pink has an energetic resonance with me.

Funny that which I was so ashamed of many years ago can rise up in me to be  such a powerful symbol of strength and energy. The colour pink is to me what I imagine totem figures are to some. I am constantly drawn to how this colour brings a smile to my face, relaxes me, stimulates me. Yes I know those words that just came out are contradictory… there you go. Some things, some external influences can have mysterious powers.

I adore what the colour pink does for me!

Pink PUMPS ME!
Today I will make sure that something that is PINK will be against my skin, reminding me…
 
 

Choice – Juicy Heart

Posted: October 24, 2011 in Bliss, Challenge, Coaching, Gratitude, Inspiration, Joy, Reflections, Sex, Trust
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Choice today is a Powerful Place to be!

I am on my way home after a weekend of service. I had the honour to serve for a workshop called Power Surrender and Intimacy. I had a joy filled time. I was surprised to find that I could change my beliefs, change my outlook and change my experience. It was very simple, all I needed to do was dive into the place in myself where I could make a choice. Sometimes it was very simple and sometimes it was immensely complex. The simplicity of choosing to choose became more and more clear as the weekend went by.

Today I will be in the absolute fluidity of being able and willing to CHOOSE!

Choice Point - October 24 2011

If you would like to find out more about finding the choice points in your life, contact me at http://www.phillipcoupal.ca .You might be surprised!

Fluid – Juicy Heart

Posted: October 19, 2011 in Challenge, Coaching, Inspiration, Learning, Reflections, Trust
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Practicing being FLUID

Today I will practice and experiment with being fluid. I am working to be more spontaneous, more flexible, more easy-going.

The focus is on being more…. more me first! More acknowledging and authentic with my desire,my curiosity and my sense of fun. The knowledge that springs from this is to be less attached.Less attached to any outcome, judgement or rigidity.

Becoming fluid and flowing… ❤ Love the Juicy Heart

Fluid and BEing the Cock of the WALK - London October 2011

 

For more about Erotic Education and Erotic Coaching contact me at www.phillipcoupal.ca

Building ~ Juicy Heart

Posted: October 18, 2011 in Bliss, Gratitude, Inspiration
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Building today.

Preparing and planning and at the same time building all of the excitement about this next workshop. Joyfully staying focused on knowing that there are actually a myriad of goals and as long as I keep moving ahead I will be moving ahead. I know that this sounds redundant; however, I can figure no better way to express this concept.  Moving ahead is moving ahead, not moving sideways or stuck. The motion ahead is all motion and moving ahead.

I once took in a teacher saying that they experienced me going off on tangents. I like to think that I have learned to be more focused and at the same time softer and more radiant in my directional energy.

Blessed BE. Today I will PLAY!

My motto for the day - London 2011

 

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