Posts Tagged ‘inspiration’

Men Explore Erotic Expression – Awaken Studio Toronto -♥- Sweet JUICY Heart -♥- Phillip Coupal

Wednesday Evening – Explore Tantra

for Men who LOVE Men 
Explore the Principles of Tantric Practice
7:00 pm to 10:00 pm
Please register before the event.
Explore Tantra for Men

  • September 14, 2016
  • October 19, 2016
  • November 9, 2016
  • December 14, 2016
  • January 11, 2017
  • February 8, 2017
  • March 8, 2017
  • April 12, 2017
  • May 10, 2017
  • June 14, 2017
  • July 12, 2017

 

Wednesday Evening – Explore Kinky PLAY for Men

Introducing the PLEASURE of KINK  
Develop SKILLS with Restraining PLAY
Develop SKILLS with Percussive PLAY
7:00 pm to 10:00 pm
Please register before the event.
Explore Kiny PLAY for Men

  • September 21, 2016 – Flogging and Spanking
  • October 26, 2016 – Full Body and Genital Rope Harness
  • November 16, 2016 – Flogging and Spanking
  • November 30, 2016 – Full Body and Genital Rope Harness
  • December 21, 2016 – Full Body and Genital Rope Harness
  • January 18, 2017 – Flogging and Spanking
  • January 25, 2017 – Full Body and Genital Rope Harness
  • February 15, 2017 – Flogging and Spanking
  • February 22, 2017 – Full Body and Genital Rope Harness
  • March 29, 2017 – Flogging and Spanking
  • April 26, 2017 – Full Body and Genital Rope Harness
  • May 17, 2017 – Flogging and Spanking
  • May 31, 2017 – Full Body and Genital Rope Harness
  • June 21, 2017 – Full Body and Genital Rope Harness
  • July 19, 2017 – Flogging and Spanking

Wednesday Evening – Explore Orgasmic Energy

Discover Orgasmic Yoga  
Develop an Orgasmic Yoga Practice
7:30 pm to 9:30 pm
Please register before the event.
Explore Orgasmic Energy

  • September 7, 2016
  • September 28, 2016
  • November 2, 2016
  • November 23, 2016
  • December 7, 2016
  • January 4, 2017
  • February 1, 2017
  • March 1, 2017
  • April 5, 2017
  • May 3, 2017
  • June 7, 2017
  • July 5, 2017

Information about any program or event please

contact Phillip at phillip@phillipcoupal.ca

Explore Tantric Practice at the Awaken Studio Toronto www.phillipcoupal.ca

Explore Tantric Practice at the Awaken Studio Toronto http://www.phillipcoupal.ca

Explore Kinky PLAY and BDSM practice at the Awaken Studio Toronto www.phillipcoupal.ca

Explore Kinky PLAY and BDSM practice at the Awaken Studio Toronto http://www.phillipcoupal.ca

 

Explore Orgasmic Energy and Orgasmic Yoga at the Awaken Studio Toronto www.phillipcoupal.ca

Explore Orgasmic Energy and Orgasmic Yoga at the Awaken Studio Toronto http://www.phillipcoupal.ca

For current information and registration visit: Explore Erotic Expression at the Awaken Studio Toronto

The JOURNEY to the Divine Masculine - Sacred Male Energy Events and Programs for Men who LOVE Men at the Awaken Studio Toronto www.phillipcoupal.ca

The JOURNEY to the Divine Masculine – Sacred Male Energy
Events and Programs for Men who LOVE Men at the Awaken Studio Toronto http://www.phillipcoupal.ca

 

 

 

 

Seeking the Divine Masculine

A Journey Towards 

Sacred Male Energy

“Walk as if you are kissing the Earth with your feet.” ~ Thích Nhất Hạnh

Gratitude Day 1 at the Awaken Studio Toronto www.awakenstudiotoronto.com

Gratitude Day 1 at the Awaken Studio Toronto
http://www.awakenstudiotoronto.com

 

  • Beginning and sharing a journey into gratitude
  • Inspired by the Super Moon of last night
  • Inspired by the world around me
  • Join me in offering gratitude
  • 365 days of gratitude and seeing what this will bring in the journey

Monday August 11 – Day 1

 

Practicing everyday.

The more mindful we can be the more we can be ourselves.
Practicing this everyday is important to me and a growing part of my everyday rituals.

Sharing Intimate Practices with Men in Mindful and Heartfelt ways is my path.
Join me at the Awaken Studio – Toronto

LOVE the reason we are here.

Intimate Practices for Men Awaken Studio www.phillipcoupal.ca

Intimate Practices for Men Awaken Studio http://www.phillipcoupal.ca

When will you ever be over that… ?

Early last December I was out with a friend.  We were in the Gay Village here in Toronto, having a coffee in the late afternoon. We got to talking about relationship and that brought me to speaking about some of what goes on in me and passes through me when I let myself dwell in the pain of rejection and heart ache that I am able to feel in the dissolution of a relationship.

As our conversation developed, I was a bit surprised as I spoke, that the friend that I was with, asked rather abruptly… “When will you ever be over that? … What will it take for you to move on?… It has been so long will you ever be over this?…”

The particular relationship, that I will speak of here, is not what one might expect. This is not about the severing of a relationship between two human beings but the dissolution of the relationship between myself, a human being, and a corporation.

These questions about the way I process my pain and grief  around my separation, left me to wonder and ponder what was going on in me that I could not get over what had happened. This left me to analyze what really did happen and why I should feel so hurt by a business, a corporation.

First, I drew little distinction between the corporation and the human beings that were steering the ship, driving the organization. In my experience, the voices on the phone, the fingers typing the emails were human and not corporate.

Second, I had given, over several years, a lot of my energy, passion, skill and devotion to this company.  I had given my human LIFE force to this corporate organization. Again it never felt like I was involved with a company but with a group of people. I felt I was involved with other human beings. I felt that all was friendly and that I could be vulnerable and continue to operate in my human way, rather than in the defenses of a hard-shelled corporate and very inhumane manner.

Last, I look at what really happened. All of it was business and I simply could not see that the humans I was dealing with could disengage from their money driven pursuit to get to a heart driven pursuit. The humans and the corporate zombies could not be separated. My defenses as a human were compromised and I simply had to close up and wall myself off from the corporate onslaught.

In the face of the dissolution of our once tender relationship, I had to defend myself in the most silent ways. I was threatened, by the other – my former partner, with all of the corporate defenses. These including law suits, the forfeiture of my daily income and finally the threat of unending bullying and threatening if I ever spoke or wrote of the experience that I had with this small and ultimately very predatory and dangerous corporation.

This is the crux of the whole experience for me. That these PEOPLE, fellow HUMAN BEINGS, could not act like the human beings that they looked like; however, instead stayed in their corporate, financial and money driven pursuit. This organization that spoke of spirit, this organization that spoke of heart, this organization that spoke of human integrity and human healing was ultimately unable to operate from a heart centered model and shifted to, what was for me, a rather vicious and hurtful, greedy corporate model.

I wonder to this day what happened to the humans that were involved in the operations of this business. These humans had touched me, showed themselves to me in truly human forms. Part of the hurt and the great sense of fracture in this very painful separation is that the humans disappeared and were replaced by vacuous and dangerous zombie like human forms that were simply robots of American Corporate culture.

So, back to the question, “when will I be over this”?  I don’t think I ever will.

The experience, this rather ugly corporate divorce, has ingrained in me a wariness and deep felt skepticism of corporate culture. The experience has taught me that indeed, corporations are NOT human. This wariness and skepticism has me super vigilant as I work to operate in a heart centered world rather than in a corporate and money centered world.

Everyday this scar that is in me, poses to me the question and offers me the challenge… “Can you live your HUMAN life, and carry on your HUMAN business in life, from a HEART centered model?”

I have determined in my musings and in my stumbling through life that it is my greatest pleasure and my wildest dream to live my life fully from my heart. It is my profound desire to treat each and every being that I encounter in the most humane, kindly, compassionate and loving way that is within me.  -♥-

Here I am everyday bringing forward, my very human SWEET JUICY HEART.

BE well! and Blessed BE! Glad to have a FAERIE name that fits.

SWEET JUICY HEART - www.phillipcoupal.ca

SWEET JUICY HEART – http://www.phillipcoupal.ca

 

“Pour yourself a drink, put on some lipstick, and pull yourself together.” ~ Elizabeth Taylor

Today I was looking for some information about the emotional roller coaster that I seem to be on.

Looking around for some reading and realizing that there are several contributing factors to the great waves of emotion that I have been feeling in recent days. These feelings seem to be especially centered around home and the nurturing and creative feelings that I have in my home. Realizing that there is an imbalance in my home life versus work life that creates an out of balance signal. The brilliant realization in this desperate reading effort has been that, smiling helps.

Spending more than an hour reading and searching on the internet. I finally found something that was not so dry… Read through it, everything is there and the zinger is in the last sentence!

It is more helpful if we learn and apply these emotional intelligence skills:

  • Skill 1: The ability to quickly reduce stress.
  • Skill 2: The ability to recognize and manage your emotions.
  • Skill 3: The ability to connect with others using nonverbal communication.
  • Skill 4: The ability to use humour and play to deal with challenges.
  • Skill 5: The ability to resolve conflicts positively and with confidence.

 

I’m a firm believer in the powers of Yoga, having a good work/home/life balance and using humour to deal with some of life’s more difficult moments. I must admit I also like the advice that Elizabeth Taylor once gave:  “Pour yourself a drink, put on some lipstick, and pull yourself together.”

All of these elements are great and I got the most out of the last sentence and quote… “Pour yourself a drink, put on some lipstick, and pull yourself together.” This made me smile again and even the simple act of clipping it and re-pasting it into this entry made me smile again and brought yet another shift…

So today, and just for today, perhaps tomorrow… and likely only internally, I will follow the sage advice of the lovely Diva, Elizabeth Taylor. When I make the effort and when I smile, I will know that the time and effort that it takes to smile can spaciously allow me time to manage, getting all those cognitive functions back in order and begin to get myself in place.

Everything can be going to hell in a hand-basket and I can fall into the safety of knowing that I have complete and utter control over my ability to smile, take a breath and get to knowing that everything will take care of itself.

Pour yourself a drink, put on some lipstick, and pull yourself together

Pour yourself a drink, put on some lipstick, and pull yourself together

Fresh LOVE?

No this is not about going out and having a Spring Fling… This is about travelling inside and creating a lasting internal LOVE.

  • Turn on the flow inside.
  • Create love inside.
  • Turn on the light inside
  • Nurture the inside.
  • Nourish the inside.
  • Reassure the inside.

Sometime we need to work with the shadow, sometimes we need to let everything go, sometimes we need to cultivate some new stories.

When you want to create some FRESH LOVE for yourself, let me know I can be there for you and guide you as you start something NEW.

Creating a FRESH start with new parts of your life can be as simple as booking an introductory session.

Book yours online at http://www.phillipcoupal.ca or Call 416-557-7312 or Email at phillip@phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

 

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Gardens May 5 13 (20)

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth Nature creating such astounding beauty.  I adore the SHAMELESSNESS of Spring. www.phillipcoupal.ca

Spring and Sunshine and the Fertility of the Earth
Nature creating such astounding beauty.
I adore the SHAMELESSNESS of Spring.
http://www.phillipcoupal.ca

What is growing in your garden?

Living with shame can be toxic… dry… frozen. A life full of regret, anxiety and fear.

  • What can happen in life when one can shed the layers of shame, guilt, stigma?
  • What can happen when one replaces shame with honour, pride, respect?

Living without shame can be verdant… juicy… hot. A life full of joy, peace and love.

I believe that when we drop the layers of shame that we carry in our lives we can live more fully and freely. We will have more time and energy to express the verdant nature of our selves and true heart.

When you want to have  a conversation about how you can create a detox from shame, let me know I would be glad to have this conversation with you.

Phillip Coupal – Counselling + Coaching + Bodywork

Living life with less shame and more love. www.phillipcoupal.ca

Living life with less shame and more love.
http://www.phillipcoupal.ca

This from a very personal outlook today as the warmth and light of spring awaken me with their warmth …

Why am i so very distrustful when those I barely know, speak to me and say things to me about “brotherhood”, “camaraderie”, “shared community”… Both my heart and mind say “Sorry, I have barely met you?… I find myself withdrawing and moving to a place of separation… I can easily find myself… (Yes like Alice) in a place where everything is very unfamiliar.

My imagery and thoughts go to how quickly everything moves in the world that we live in and how very little is left to the nurture and trust that can be built when we take getting to know each other a little slow.

LOVE and LIGHT to all out there..

Slow LOVE -♥- Awaken Studio -♥- www.phillipcoupal.ca

Slow LOVE -♥- Awaken Studio -♥- http://www.phillipcoupal.ca

Love again today at the Awaken Studio

Friends can help each other 

A true friend is someone who lets you have total freedom to be yourself – and especially to feel.
 
Or, not feel.
 
Whatever you happen to be feeling at the moment is fine with them.
 
That’s what real love amounts to – letting a person be what he really is.
 
Jim Morrison 

LOVE at the Awaken Studio www.phillipcoupal.ca

LOVE at the Awaken Studio
http://www.phillipcoupal.ca

For current events visit

Phillip Coupal  – Counselling + Coaching + Bodywork