Archive for the ‘Learning’ Category

Joy FULL – Filled with Joy.

When I purposefully put Joy into my thoughts, consciousness, heart, I can feel the change. I can feel my mood shift.

When I feel myself becoming filled with anxiety, overwhelm or debilitating administrative thoughts, I think of something joyful, playful, something that will make me smile and I can feel the shift the change. Within that change I can begin to fill with dreamy thoughts, big thoughts and much more affirming material. I can take a breath and change my mind.

I love my mind, I can change it in a moment. I can fill, evacuate and refill all within my grasp, my ability to be powerful.

Today I will be Joy Full. I will continually fill my mind and my being with Joy.

Floating Joy - Piazza Navona Rome 2009

 

Visit my webpage at www.phillipcoupal.ca

ECSTASY : a state of being beyond reason and self-control

Being beyond reason is foreign, unknown; however, it is not undesirable. Beyond self-control is even more familiar and almost unfathomable. There is no other place that I would rather be than in a state of ecstasy.

Ecstatic and Sexy at the same time could be a lot of fun. That would look like sexy beyond reason and self- control. That might look a little different from all the controls and reason that I typically have in place.

Today I will allow for beyond reason and self-control. Today I will let myself be ecstatic.

 

To find out more about living in an ecstatic state contact me at www.phillipcoupal.ca

Pleasure and Passion are to me like a delicious cocktail combination.

Pleasure increases with me when I am passionate. Passion increases in me when I am in a state of pleasure. Passionate is full-bodied and all in, no limits. Pleasure is flowing and energetic, no blockages and plenty of juice.

There is a lovely balance in me when pleasure and passion are at play. I imagine that this is like yin and yang, like when my tantra teacher speaks of balance in masculine and feminine. What seems to me to happen is that pleasure and passion work with and through each other. The passion liquefies and bubbles the pleasure and the pleasure solidifies and firms the passion. This all seems to play out in a sexy and delightful way in me. I like the way that I feel when the two are playing in me.

Pleasure and Passion, living in a delicious and blissful state.

Today I will allow for the flow of pleasure and the stability of passion, all within me as I weave my way through the day and night.

 

Pleasure and Passion – Water and Stone – Juicy Heart

Niagra Gorge Easton to Toronto – October 2011

 

To find out more about Living in Pleasure and Passion visit my website at www.phillipcoupal.ca

Today seems full of edgy possibility. All of this possibility is made more abundant by a simple maybe.

Even though there is some edge and some tension on either side of the possibility today, there is always a definitive. That definitive is yes or no, I increase my possibilities when I add a maybe. The yes and no are self explanatory, the maybe is more unfamiliar territory for me. Maybe creates more possibility. Maybe creates more stretch and some edge for me.

I like the possibility that I can find in maybe. I like that maybe opens me to a place of curiosity.

 

Dwelling in Possibility - The POWER of MAYBE

 

 

 

Seeking a vibration that is in sync with the world around me.

I notice today that I am vibrating at a really high frequency. This high frequency is about play and action and motion and dancing. I seem to be out of sync with a world that is dark and gloomy, rainy and foggy. I am breathing to sync the two. I know that if I breath and become more aware of the world around me the sync will actually happen.

Today I will breath deeply and align with the reality of the world around me.

Vibration ~~~~~~~~

Practicing being FLUID

Today I will practice and experiment with being fluid. I am working to be more spontaneous, more flexible, more easy-going.

The focus is on being more…. more me first! More acknowledging and authentic with my desire,my curiosity and my sense of fun. The knowledge that springs from this is to be less attached.Less attached to any outcome, judgement or rigidity.

Becoming fluid and flowing… ❤ Love the Juicy Heart

Fluid and BEing the Cock of the WALK - London October 2011

 

For more about Erotic Education and Erotic Coaching contact me at www.phillipcoupal.ca

Bliss

Today I will explore how to prolong my state of Bliss. How to extend that which I opened up yesterday. Today I will extend the sensual pleasure into realms without touch. My pleasure will be in my vision, my awareness, what I let into my body. Today I will open and reopen the places in my being that opened yesterday. The state of bliss, seems to me, to be connected to the cracking open of my heart, the radiance of my passion, the removal of the encrustations of shame. When I am shameless and feeling everything I can be in a sustained feeling of Bliss and therefore Joyful.

Today I will dance on the ecstatic path with bliss ~ and a smile. ❤

Blissfully naive, playing in the water - Florence 2007

Interested in living in a state of sustained Joy, Pleasure, Bliss please visit my Bodywork page at www.phillipcoupal.ca

Today I will stimulate delight and bliss.

Another gathering of men learning to touch, men seeking the wisdom of their body. I am smiling at the thought.

Today will be filled with Joy as we wander onto the Ecstatic Path. This is the work of men understanding and playing in their unfathomable desire. When men access the loving places that reside in them without shame the result is astounding and surprising.

Living on the Ecstatic Path and sharing the delight of discovery with like-minded men.  Honour the Divine within and welcoming all that shows up.

Namaste ❤

Greetings ~ Salutations ~ Honouring the Divine Within You

 For more information about Men Touching Men visit my webpage at www.phillipcoupal.ca

Building my resources today in preparation for the next two days.

I am giving myself plenty of time and space to build energy, focus and clarity for the days ahead. I am grateful today for all of the wealth of past experience. 

Today I will revel in the abundance of choice that is created for me from the wealth of material that enriches my past.

Choosing from the wealth of past experience - Mexico 2008

 For more about working with Phillip Coupal visit my website at: www.phillipcoupal.ca

Kindness and Truth.

Expressing Kindness and Truth can be a path to unconditional positive regard. Being able to hold oneself with kindness and tell oneself the truth  in a kind way, can lead to holding oneself with a view of unconditional positive regard. Being compassionate with oneself can work as a model to be more able to be compassionate with others.

LOVE ~ the JUICY Heart ❤

Today I will do my best to hold myself kindly and to tell myself the truth in a kind way.

A path to Unconditional Positive Regard ~ Venice 2009

 For more about unconditional positive regard check my website at www.phillipcoupal.ca