Archive for October, 2011

Sexy Dreaming ~ Juicy Heart

Posted: October 8, 2011 in Dreaming, Inspiration, Joy, Sex
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Dreaming ~ Sexy ~ Fluid ~ Daring

Today I will dream. Dream the big dreams that could be seen as fantasy, could be interpreted as wanting too much. Today I will dream the whole and wild parts of myself into being. This is sexy allowing the dream to verge into reality. There is something that is visceral, exciting, sexy about allowing the dreams to loom big and real and full into who I am. The fluid quality that comes into my being when I allow for the dream to loom into reality keeps me going, fires my being and pushes me to create and grow to grasp the dream into my being. I can create a crucible for the dream this way. I can dare the dream to grow as I blow on the embers of my dream to watch the flames burst forth and the dream come to the edge of fruition.

Today I will dream BIG. Play in the sexy light of how the dream can come to life.

 Dreaming the BIG dreams ~ Ravenna 2010

For more about Dreaming BIG and Living Life OUT loud contact me at www.phillipcoupal.ca

Dancing ~ Juicy Heart

Posted: October 7, 2011 in Challenge, Learning
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Dancing today.

Each task I take on today I will dance with it and thru it. Taking the music that comes my way and dancing, letting my body move with the vibration, respond to the sound.

Today I will dance on the ecstatic path.

Dancing on the Ecstatic Path ~ Bologna 2009

 

Voting ~ Juicy Heart

Posted: October 6, 2011 in Announcement, Challenge
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Ontario ~ October 6, 2011

Get OUT and VOTE! ❤

October 6, 2011 - Ontario - Get OUT and VOTE! ❤

Generosity ~ Juicy Heart

Posted: October 5, 2011 in Challenge, Construction, Inspiration, Joy, Learning, Reflections
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Generosity

Being generous always seems to smooth  me out. When I am generous I seem to attract my own good feelings from within. Generosity seems to be a salve for me. To give a little of anything, it could be a kind word or a bit of encouragement, makes me feel better about me. I feel and can experience that I am doing something that is generative and constructive.

Today I will be generous. Smiling ❤

 

Living fully with generosity, giving with Heart ~ www.phillipcoupal.ca

 

Freedom ~ Juicy Heart

Posted: October 4, 2011 in Coaching, Construction, Inspiration, Learning, Relationship, Trust
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Set Yourself FREE!

Only you have to power to set yourself free. Give yourself the control to be in the driving seat.

I feel so much better when I let myself be exactly who and how I am even with the influence of external forces. I feel so much better when I know I am free. I feel so much better when I know I am determining my future. I feel so much better when I contribute to myself. I feel so much better when I let myself shine.

Set Yourself FREE!

Today I will be FREE!

FREEDOM ~ Venice

Want a guide on the path to freedom? Contact me at www.phillipcoupal.ca

ZOOM ZOOM ~ Juicy Heart

Posted: October 3, 2011 in Challenge, Inspiration, Learning, Reflections
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Getting the JOB Done

Sometimes there is great joy in getting the job completed. Sometimes it feels like it was a lot of work. Sometimes it takes a lot of conversation and conflict resolution. Sometimes it just takes looking and sampling and trying it all out over and over and over… The process of getting a job to completion can sometimes seem interminable. Then finally there comes a point and one can say… Is this complete? Have I done all I can do?

Finally when you can answer… Yes, I have done all I can do.

Acknowledging that the job is complete. That all that can be done has been done…

I adore that moment when you can breathe a sigh of relief. Know that the job is done and that the process of doing can rest and the moments for acknowledgement can take place.

Tony and I just bought a new car. We have not bought a car in 20 years and this was a pleasure. We got to look and sample and do all kinds of research. Then we got to go out and test drive and finally after all of our exploration we made the choice and took the leap. The job is done.The work of making a choice is complete.

The new car will be here sometime next week. I am looking forward to the pleasure of all that is new and exciting… ❤

ZOOM ZOOM

 

Venetian Heart ~ Blue on Stone with Canal Water

 

 

LIVING ~ Juicy Heart

Posted: October 2, 2011 in Coaching
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Live Your Life ~ Go for IT… go for the gusto in Life…

Thanks MC YOGI and ELEPHANT POWER!

Exploration ~ Juicy Heart

Posted: October 2, 2011 in Art, Coaching, Gratitude, Inspiration, Learning, Reflections
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Exploration.

Exploring, going on a journey to find new and yet undiscovered territory. I love to explore and seek out new and sample unknown and move to the edge to see some new and until now unvisited place. This exploration could be within myself or on another part of the globe. Exploring with an open heart and mind and body brings me excitement and the pleasure of new discoveries.

Today I will explore, and seek new discoveries within myself

New Shoes

Exploring the markets of Bologna ~ Italy

Looking for new ways to explore the terrain of your world – Contact me at www.phillipcoupal.ca

Smiling ~ Juicy Heart

Posted: October 1, 2011 in Coaching, Gratitude, Inspiration, Joy
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Smiling, again this comes to me to write about smiling.

Smiling helps so much. The simple act of smiling creates a change in my attitude and a shift in my demeanour.  I know when I am smiling that I am taking myself less seriously. I know that I am breathing and allowing for life energy to move. Smiling helps with my attitude, I know that when I am smiling I am going to be more gracious. When I smile I know that I am alive and part of the energy of the earth.

Today I will smile. Besides it is the first day of October… I will even be happy today.

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