Smiling, again this comes to me to write about smiling.

Smiling helps so much. The simple act of smiling creates a change in my attitude and a shift in my demeanour.  I know when I am smiling that I am taking myself less seriously. I know that I am breathing and allowing for life energy to move. Smiling helps with my attitude, I know that when I am smiling I am going to be more gracious. When I smile I know that I am alive and part of the energy of the earth.

Today I will smile. Besides it is the first day of October… I will even be happy today.

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