Smiling, again this comes to me to write about smiling.
Smiling helps so much. The simple act of smiling creates a change in my attitude and a shift in my demeanour. I know when I am smiling that I am taking myself less seriously. I know that I am breathing and allowing for life energy to move. Smiling helps with my attitude, I know that when I am smiling I am going to be more gracious. When I smile I know that I am alive and part of the energy of the earth.
Today I will smile. Besides it is the first day of October… I will even be happy today.
phillip coupal - sweet juicy heart 