Posts Tagged ‘Gratitude’

Freedom ~ Juicy Heart

Posted: October 4, 2011 in Coaching, Construction, Inspiration, Learning, Relationship, Trust
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Set Yourself FREE!

Only you have to power to set yourself free. Give yourself the control to be in the driving seat.

I feel so much better when I let myself be exactly who and how I am even with the influence of external forces. I feel so much better when I know I am free. I feel so much better when I know I am determining my future. I feel so much better when I contribute to myself. I feel so much better when I let myself shine.

Set Yourself FREE!

Today I will be FREE!

FREEDOM ~ Venice

Want a guide on the path to freedom? Contact me at www.phillipcoupal.ca

Smiling ~ Juicy Heart

Posted: October 1, 2011 in Coaching, Gratitude, Inspiration, Joy
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Smiling, again this comes to me to write about smiling.

Smiling helps so much. The simple act of smiling creates a change in my attitude and a shift in my demeanour.  I know when I am smiling that I am taking myself less seriously. I know that I am breathing and allowing for life energy to move. Smiling helps with my attitude, I know that when I am smiling I am going to be more gracious. When I smile I know that I am alive and part of the energy of the earth.

Today I will smile. Besides it is the first day of October… I will even be happy today.

ASK FOR WHAT YOU WANT ~ Juicy Heart

Posted: September 30, 2011 in Challenge, Coaching, Gratitude, Inspiration, Joy, Learning, Relationship, Trust
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“You must ask for what you really want…”
 
Life is amazing when you begin to ask. Life begins to happen. That life is happening brings trust that we will be heard. Being heard means asking for more. Asking for more brings abundance. Abundance builds and grows in other areas and soon we can have a life that is full of what we have been asking for.
 
Don’t go back to sleep…

Thanks to Harry Faddis for the art and to Rumi for the poem and to all of the seekers who have carried this image with them, that I might have the honour to share.

If you would like more information about Life Skills Coaching contact me at phillip@phillipcoupal.ca or visit my website at www.phillipcoupal.ca

Curiousity ~ Juicy Heart

Posted: September 22, 2011 in Gratitude, Joy, Learning, Reflections
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There is a sweet and delicious curiousity that is present today.

The weekend is fast approaching. Another Body Electric workshop and there will be men from far and near. I am always curious about who will show up. This curiousity builds in me and augments and amplifies my energy. There is a sweetness that has developed over the years as I have held the space for men to come together and explore on levels that are often taboo and or held so closely as to be inscrutable. My curiousity expands and grows over the weekend as these taboo subjects of sex and sexuality are opened up. My curiousity expands and grows over the weekend as that which is inscrutable becomes clear and manifests some new meaning.

Today I will be infused with curiousity and the sweet pleasure of preparing the nest.

The Sweet Pleasure of Preparing the Nest

For more information about the Body Electric School and the workshops that are held here in Toronto please visit the school website

http://www.phillipcoupal.ca

Hope ~ Juicy Heart

Posted: September 20, 2011 in Art, Gratitude, Inspiration, Trust
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Hope ~ the Mantra for Today

Today I will be hopeful and remain in the expansive quality that opens in me when I am filled with Hope.

Hope to Return - Rome ~ December 2009

Rest – Juicy Heart

Posted: September 14, 2011 in Flowers, Gratitude, Inspiration, Learning, Reflections
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Rest has transformed the way I feel.

Yesterday I took care of many small detailed elements that were stressing me.

Today I feel well rested after a deep and undisturbed sleep. Last night was the first night in many that I felt no pain in the middle of the night. To wake up after a night of rest was delightful.

I feel energized and enriched by rest.

Today I will take care of a few more pieces, I will allow for the tranquility to flow. I will savour the delight of feeling rested and rejuvenated and unafraid.

GLAD for REST ~ September 2011

Glads are a delight! ❤

Doing – Juicy Heart

Posted: September 13, 2011 in Inspiration, Learning, Trust
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“If you never did you should. These things are fun and fun is good” ~ Dr. Seuss

Today is all about doing, preparing, planning and letting go. Doing some of the things, taking care of some of the stuff that I have little practice with. By all of this I mean that today I must enlist help. I must ask those around me to help me. Some of this asking is simply for a thought, with some a big deed.  Asking has always been a challenge for me.

Today I will trust and ask. I will seek the help that I need to move ahead. I will take care of myself and in this self-care take care of the world and the loved ones around me.  ❤

The Angel Within ~ Sept 2011

“The Angel Within” – My very own Guardian Angel. Protecting me and helping. September 13th, 2011

Resting- Juicy Heart

Posted: September 5, 2011 in Gratitude
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Resting, recharging.

Resting... ❤

Ganesh – Juicy Heart

Posted: September 2, 2011 in Inspiration, Joy
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Ganesh – Lord of Obstacles. Yes he can put them in the way as well as take them out of the way. He is also the Lord of Beginnings.

My blog today simply dedicated to Ganesh – Lord of Obstacles also Lord of Letters and Learning. Ganesha is also associated with the first chakra – the base, the root, the source.

Ganesha – Home from Wildwood and the Erotic Temple
 
 
Inspired by the Story of Ganesha and Sister Unity
 
 
 
 
 The Groove with MC Yogi Ganesh is FRESH
 
 

Possibilities – Juicy Heart

Posted: August 30, 2011 in Inspiration, Learning, Reflections
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Possibilities = a Juicy Heart!

I find that always knowing and searching for possibilities keeps me curious and Juicy.

Looking for the possibility. Seeing how something, anything really, could endlessly open into an astounding range of possibility is an enjoyable pursuit of mine. This to me is like problem solving or perhaps being optimistic. Possibilities keeps me cheerful and happy.

Today I will be open to the possibility… ❤

There is always possibility in shiney objects... especially jewellery

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