phillip coupal – sweet juicy heart

Rest has transformed the way I feel.

Yesterday I took care of many small detailed elements that were stressing me.

Today I feel well rested after a deep and undisturbed sleep. Last night was the first night in many that I felt no pain in the middle of the night. To wake up after a night of rest was delightful.

I feel energized and enriched by rest.

Today I will take care of a few more pieces, I will allow for the tranquility to flow. I will savour the delight of feeling rested and rejuvenated and unafraid.

Glads are a delight! ❤