Archive for the ‘Learning’ Category

Home! Sweet Home is sweet!

I have the urge to sleep for the day. I feel more strongly that the still and deep waters are churning.  I am glad to be home because I can dive in feeling rejuvinated and inspired for what lies ahead. I know I can harvest the power of the deep waters, knowing that the safety and surity of home will help guide my journey.

Today I will follow the path that leads to inspiration and creation all the while trusting that all will manifest.

Juicy Heart Power Surge with Zodiak ready.

 

Exploration – Curiousity – Discovery

The PURSUIT of Pleasure. ❤

The JOY of being actively involved in the pursuit of pleasure.  Pleasure that can be experienced on all levels and in each of the energy centers in the body.

Believe me this is about more than SEX it is really about being aware and learning about how to receive pleasure on all levels. To identify the seismic waves that identify when pleasure is entering the body and to allow and open the body to receive that pleasure… To learn and actively train the body to receive pleasure in and on and through the entire body.

Then there is the pursuit of  giving pleasure and how much pleasure can be received by giving.

Today is about an experiment into pleasure.

PS the word SEX in the title is an experiment to see if the views of this blog are truly increased by putting the word SEX in the title. A  days ago SEX was the first word in the title and there were 8 times as many visits to that individual blog page as on the busiest day in the past. Let me see what the word SEX does to this blogs stats today.

Chakras – Energy Centers – August 2011

If you would like more information about giving and receiving PLEASURE in new and sometimes surprising ways contact me at phillip@phillipcoupal.ca

LAUGHING calms and calls the FEIRY – JUICY Heart into submission.

My Laugh this morning came from a poem…

Sphincter

I hope my good old asshole holds out
60 years it’s been mostly OK
Tho in Bolivia a fissure operation
survived the altiplano hospital–
a little blood, no polyps, occasionally
a small hemorrhoid
active, eager, receptive to phallus
coke bottle, candle, carrot
banana & fingers –
Now AIDS makes it shy, but still
eager to serve –
out with the dumps, in with the condom’d
orgasmic friend –
still rubbery muscular,
unashamed wide open for joy
But another 20 years who knows,
old folks got troubles everywhere –
necks, prostates, stomachs, joints–
Hope the old hole stays young
till death, relax

Allen Ginsberg

LOVE and LAUGHTER for the JUICY Heart today.

My Support group as I LAUGH and LOVE – Aug 2011

In 1947 Reich was accused in the press of starting a “new cult of sex and anarchy”.

 I wonder if Sexual Freedom and Sexual Anarchy are often combined, misinterpreted or just plain confused for each other. Considering that many come out of a very repressive “domestication” or development around sex I am not surprised that some might see Sexual Freedom and Sexual Anarchy as the same thing. I like to think that I can seperate the two, and I hope that I am successful.

This is an interesting read:

Sex Research in America – From Here to Eternity

Another:

Wilhelm Reich: the man who invented free love

The theme for today Love and Sex – Freedom andExpression.

Feel like you need to find some new ways to express yourself?

I can help guide you through. Contact me at: Phillip Coupal Counselling + Coaching

Cooking and being inspired in the kitchen opens my spirit and feeds my soul.

I love to be in the kitchen cooking and preparing food for my husband, family and friends.

When I am in the kitchen and preparing food I am nourished by the love that I feel for what I am preparing.My imagination can go in all directions and I love how I feel when I am putting together ingredients, sampling what I have put together and finally presenting and offering my preparations for others to feed and nourish themselves with. I feel inspired, confident and full of pleasure when I am cooking.

I like and enjoy how I feel when I am cooking. I feel excited that I can find myself in the joyful and calm and knowing place within myself as I put together food that will appeal, nourish and excite those that gather around my table. I am grounded and powerful in the kitchen. I like this feeling and I know I can use this sense as a template for many other areas of my life.

Today I will enjoy cooking for a large crowd of friends.


“Kitchen Helper” one of the toys that surrounds the space where I cook – July 2011

If you are looking to find ways for you to be inspired and find activities that can sooth your soul I might be able to serve as a guide. Contact me at: Phillip Coupal 

Today the Juicy heart is made more Juicy by acknowledging the good.

I am in a daily practice of looking to see if an action, a movement, a thought is “good”, “constructive” or “expansive”. I want more of each of these and so I look to see where I am going, what I am doing, what I am getting and I monitor if each is “good”, “constructive” or “expansive”. If I am moving along and I am getting lots of “good” I continue to move in that direction. If I am doing something, anything, and I sense a lot of “destructive” energy I change course and start to do something more “constructive”. If I am getting a whole lot of “contraction” I shift things up so I start to get some “expansion”.

All choosing what I want and moving towards that desire.

Today I will be aware of my desire and let myself have what I want.

The JUICY Heart ❤

Getting there is the fun!

I find that the building, the constructing, the ride there is what moves me and lets me flow. Side trips and excursions from the chosen path are always a plus!

Today I will enjoy the Journey wherever it goes.

From a description of the work of American artist Grant Wood:

“very often people see something in it that reminds them of themselves”

I love to look at the Grant Wood print that is hanging in my gallery. The print is called “Spring in Town”. I often like to look at this print and see where i fit in, see what I am doing today, see how I can be all or perhaps nothing of what is in the scene.

I learn about myself from the reflections of myself that I see on a daily basis. From this learning I can choose to adapt, change, keep or discard, re-write, edit or  record.  Knowing and implementing choice can sometimes be challenging but as the young gardener in my print I am cultivating and from that cultivation the seeds I sow can be fallow or dry and others can flourish and blossom. In order for the garden to grow it must first be cultivated. Learning from the reflections of myself is a part of how I cultivate who I am.

Today I will look for the reflections of myself.


“Spring in Town” by Grant Wood as seen through a reflection – July 2011

Grant Wood

Phillip Coupal

I have been stuck so many times in my life and I absolutely refuse to get hung up and stuck ever again.

Sometimes life can reach out and deliver a gentle tap, sometimes a solid punch and sometimes a big huge slap across the face. The slap across the face thing is kind how I feel right now and you know I am going to take it in and then MOVE ALONG.

Previously I would have moaned and groaned and wallowed in the dust. I choose to do radically different now, the energy is simply not worth going to that low defeated place. NOW, I simply revel in getting up, dusting off and getting back up on the horse and riding strong.

No matter what might be delivered, the tap or the punch or the slap. I am not going to waste my time, my life energy, whallowing, especially when I know, deep inside, that all of my life is worth fighting for, worth living richly and feeling fully, and totally worth getting up on that horse and riding strong.

Passion, Determination, Force of Will.

Today I am RIDING STRONG

❤ the Juicy Heart

DSCF2533

To find out about how Coaching can help you through what LIFE delivers.

Check out www.phillipcoupal.ca

 

 

 

 

 

Sunday July 10th.
Great show again!
Some thoughts about the show.

It is stunning and startling how the drama and intensity of this 55 minute show leaves the audience shell shocked.

In that brief 55 minutes the steely determination and fluidity of the three actors playing Jaspers, Michaels and Gregory, 3 inmates convicted of murder, sweeps the audience with the ballooning of fantasy, blurred into the bleakness of the momentary reality of these three convicts. The three actors in this show are dynamic and do a spellbinding job of stirring senses and emotions.

This one act play brings forth the raw and disturbing feelings that come forward when: masculine and feminine roles, sexuality and gender become unbalanced and unresolved. The audience is witness to lying, manipulation, murder, ambiguous and blatant- lust and desire, prison cell sex games gone wrong. The spiraling of energy spun by the actors leaves the audience disturbed and shaken wondering what horror they have been a part of.

Spinning this dramatic energy, weaving the plots and fantasies and dreams of these three men. The actors are able to cast a spell over the audience that takes breath and sense away.

KUDOS to the ensemble and their innate and committed ability to work with each other and share the depths of themselves, creating a vivid and startling theatrical experience.

This show is well rehearsed and choreographed. The simplicity of the setting and lack of visual distraction make the witnessing of the horrific dreams and surprising fantasies even more compelling.

Another great show. A sleeper within this FRINGE Festival, a must see. Well worth the effort to get to Theatre Passe Muraille at 16 Ryerson.

www.keeptightlyclosed.com

Agony and Ecstasy