Phillip Coupal - Juicy Heart
Smiling helps… YES it always helps
Today my smile came from Dr. Seuss
and another…
and finally…
Enjoying all the mutual weirdness in my life… ❤
Knowing I am loved helps me stay in a juicy state.
Knowing that I am loved, seen, understood and most of all included lets me maintain a state or being that allows for more of me to come forward. I am a ravenous little hog when it comes to love and the expressions of love I find around me. The simplest expressions: a smile, an offering, a little note, a tiny expression will reassure me and opens the channel for me to bring my own self love forward. Loving myself and feeling the love of others is a path for me.
All the while, knowing the more I love myself, the more love I will feel from others and the more love I will be able to generate to give to others. A delicious cycle.
Today I will see the love around me and allow for more of the richness of me to intermingle with the cosmic. ❤
Love, God! - A lovely note form a wonderful lover... ❤
Loving the Loverly JUICY Heart.
Today is a day of care for me.
Today I will give myself some extra care. The delight and pleasure of refreshing energy as I prepare for the coming week. The extra care will be in allowing and permissing the dream and action of what lies ahead. I will spend some time today planning and conspiring over possibilities that lie ahead over the next few months.
Today I will be open to the balance of rejuvination. I look forward to the replenishing charge that some dreaming will bring. I relish in the excitement that builds around creating something new.
Home! Sweet Home is sweet!
I have the urge to sleep for the day. I feel more strongly that the still and deep waters are churning. I am glad to be home because I can dive in feeling rejuvinated and inspired for what lies ahead. I know I can harvest the power of the deep waters, knowing that the safety and surity of home will help guide my journey.
Today I will follow the path that leads to inspiration and creation all the while trusting that all will manifest.
Juicy Heart Power Surge with Zodiak ready.
Exploration – Curiousity – Discovery
The PURSUIT of Pleasure. ❤
The JOY of being actively involved in the pursuit of pleasure. Pleasure that can be experienced on all levels and in each of the energy centers in the body.
Believe me this is about more than SEX it is really about being aware and learning about how to receive pleasure on all levels. To identify the seismic waves that identify when pleasure is entering the body and to allow and open the body to receive that pleasure… To learn and actively train the body to receive pleasure in and on and through the entire body.
Then there is the pursuit of giving pleasure and how much pleasure can be received by giving.
Today is about an experiment into pleasure.
PS the word SEX in the title is an experiment to see if the views of this blog are truly increased by putting the word SEX in the title. A days ago SEX was the first word in the title and there were 8 times as many visits to that individual blog page as on the busiest day in the past. Let me see what the word SEX does to this blogs stats today.
Chakras – Energy Centers – August 2011
If you would like more information about giving and receiving PLEASURE in new and sometimes surprising ways contact me at phillip@phillipcoupal.ca
LAUGHING calms and calls the FEIRY – JUICY Heart into submission.
My Laugh this morning came from a poem…
Sphincter
I hope my good old asshole holds out
60 years it’s been mostly OK
Tho in Bolivia a fissure operation
survived the altiplano hospital–
a little blood, no polyps, occasionally
a small hemorrhoid
active, eager, receptive to phallus
coke bottle, candle, carrot
banana & fingers –
Now AIDS makes it shy, but still
eager to serve –
out with the dumps, in with the condom’d
orgasmic friend –
still rubbery muscular,
unashamed wide open for joy
But another 20 years who knows,
old folks got troubles everywhere –
necks, prostates, stomachs, joints–
Hope the old hole stays young
till death, relax
Allen Ginsberg
LOVE and LAUGHTER for the JUICY Heart today.
My Support group as I LAUGH and LOVE – Aug 2011
Smiling is good for you!
The simple act of smiling can change the chemicals in your body… One of my most BEloved teachers has said that if you are smiling the likelihood of whoever you are with smiling back at you is greatly increased.
On the road of life … if I am in a state of pleasure I will likely be met by more pleasure.
Today I am Smiling …
A reflection in a window… 🙂 May 2011
Today the Juicy heart is made more Juicy by acknowledging the good.
I am in a daily practice of looking to see if an action, a movement, a thought is “good”, “constructive” or “expansive”. I want more of each of these and so I look to see where I am going, what I am doing, what I am getting and I monitor if each is “good”, “constructive” or “expansive”. If I am moving along and I am getting lots of “good” I continue to move in that direction. If I am doing something, anything, and I sense a lot of “destructive” energy I change course and start to do something more “constructive”. If I am getting a whole lot of “contraction” I shift things up so I start to get some “expansion”.
All choosing what I want and moving towards that desire.
Today I will be aware of my desire and let myself have what I want.
The JUICY Heart ❤
10 days – A SLICE of Life – Phillip and the Juicy Heart
So the last 10 days have been all about travelling along with my Husband as he fulfills a dream and carries out a very edgy task. What he did was produce a play. A one act play. Sounds simple and the whole thing was simple as well as immensely complex.
For the last 6 months Tony has worked on all aspects of the production of this play. I have been there with him and been there to help, if needed, and stepped back to give him the space he desired, if that is what he requested. The ebb and flow within our relationship was a sweet prelude to the actual opening of the play. The OPENING was like taking a piece of living breathing flesh, a work of art and putting it forward, heart in hand for the world to savour and enjoy or take in and spit out. The courage and fortitude that my dear husband has is astounding to me and an inspiration.
My job was to stand by my man as he lived his dream. He has done this so often for me that it was my pleasure to do the same for him. It has been my great joy to be with my Love as over the last 10 days we together have been inspired and excited, devastated and squashed, thrilled and scared, blissful and fatigued. Everything has been that which is what life is. To experience all of the all of LIFE is the inspiration of breath and the revitalization of actually living.
The past 10 days have been startling, surprising. I see my life spread before me and can know that there are parts good and parts bad. That there are elements of my life I want and desire and others that I do not care for. My knowing, having gone through all of these 10 days and the six months before is that the simple naive and chaotic joy of creation fills me with the force of life.
There were times in the 10 days that I felt 100 years old, dry, wizened and fatigued. This state I loath. And there were other times when I felt I was a new born, innocent and unknowing. This naive state, is where I adore being.
I slept well last night and dreamed and explored in unknow realms. What I discovered as I awoke was that if, over the past 10 days; IF, I remained naive and curious, I was okay, life was good and everything would go smoothly. I believe that the state of naivety, curiosity and chaos combined to have ne be on edge and constantly resonding, creating and being myself.
I resolve to strive for the naivity, creativity and to play in the chaos. These three elements naivety, creativity and chaos are where I find JUICE. Lots and Lots of JUICE!
the JUICY Heart ❤
The Radiance and Explosion of the Sacred JUICY Heart! – July 2011
If you want to know more about living in the Juice if life contact me at: phillip@phillipcoupal.ca
I have been stuck so many times in my life and I absolutely refuse to get hung up and stuck ever again.
Sometimes life can reach out and deliver a gentle tap, sometimes a solid punch and sometimes a big huge slap across the face. The slap across the face thing is kind how I feel right now and you know I am going to take it in and then MOVE ALONG.
Previously I would have moaned and groaned and wallowed in the dust. I choose to do radically different now, the energy is simply not worth going to that low defeated place. NOW, I simply revel in getting up, dusting off and getting back up on the horse and riding strong.
No matter what might be delivered, the tap or the punch or the slap. I am not going to waste my time, my life energy, whallowing, especially when I know, deep inside, that all of my life is worth fighting for, worth living richly and feeling fully, and totally worth getting up on that horse and riding strong.
Passion, Determination, Force of Will.
Today I am RIDING STRONG
❤ the Juicy Heart
To find out about how Coaching can help you through what LIFE delivers.
Check out www.phillipcoupal.ca
phillip coupal - sweet juicy heart 