im·ag·i·na·tion
noun
noun
You are the primary creative force in your life.
It is out of your creative energy that you will manifest the world you so desire.
Fill the world with your Love. Play in the Love you feel. Live for the moment. Manifest yourself through the contribution you make. Trust in the unfolding.
Keep BEing the change you want.
Keep offering the light.
Keep moving and forging ahead.
Keep trusting that there are others and that they will be there to live on the edge with you.
Love – Light and Happiness
From a journal entry in mid summer of 2007
mind·ful
adjective
attentive, aware, or careful (usually followed by of ): mindful of one’s responsibilities.
em·bod·y
verb (used with object), -bod·ied, -bod·y·ing.
1. to give a concrete form to; express, personify, or exemplify in concrete form: to embody an idea in an allegorical painting.
2. to provide with a body; incarnate; make corporeal: to embody a spirit.
3. to collect into or include in a body; organize; incorporate.
4. to embrace or comprise.
Today is weaving both worlds. That of awareness and providing a body. To weave this magic on more than one level. To be more able to weave this on physical, mental, emotional, heartful, erotic, intuitive and spiritual levels.
This is my goal, my dream, my desire. This is my willingness and action.
Follow me on the Ecstatic Path www.phillipcoupal.ca
Trusting
I believe that this is as important as smiling, laughing, being gracious.
Trusting continuously that everything will work out. Trusting and moving ahead. Trusting and letting whatever is going to happen, happen and that there is no preemptive required.
Trusting to be all that I can be.
Today I will TRUST.
More about building Trust and Relationship: www.phillipcoupal.ca
The Story of Ganesh with Sister Unity
Limber: Stretch your muscles as you exhale, relax briefly as you inhale, then stretch again and exhale. Repeat this a couple of times as you reach over your head. For the last-minute, push the fingers of one hand back with the other hand while you stretch your facial muscles by making funny faces and grimaces—without laughing.
Laugh: Smile, and slowly, without forcing yourself, laugh with a relaxed throat. Laugh softly at first, then louder until you’re bellowing heartily from your belly. Don’t force anything. Allow it to happen. In the final minute, close your eyes and continue to laugh.
Release: With your eyes closed, suddenly stop laughing and breathe without making a sound. Each time you notice you’re thinking of something, let the thought go and focus your attention on your body. Whatever you feel, notice it and allow it.
Max Christern, editor of Ode’s Dutch edition, never needed a laughing meditation to find his inner giggler.
From: http://www.odemagazine.com/doc/65/laughter-meditation/all
Laughing can help… and besides I might be able to take myself less seriously if I laughed from my belly many times per day.
It’s a Nina Simone kind of day…
Slow and Deep…
The Juicy Heart is welcoming the new day. ❤