mind·ful
adjective
attentive, aware, or careful (usually followed by of ): mindful of one’s responsibilities.
em·bod·y
verb (used with object), -bod·ied, -bod·y·ing.
1. to give a concrete form to; express, personify, or exemplify in concrete form: to embody an idea in an allegorical painting.
2. to provide with a body; incarnate; make corporeal: to embody a spirit.
3. to collect into or include in a body; organize; incorporate.
4. to embrace or comprise.
Today is weaving both worlds. That of awareness and providing a body. To weave this magic on more than one level. To be more able to weave this on physical, mental, emotional, heartful, erotic, intuitive and spiritual levels.
This is my goal, my dream, my desire. This is my willingness and action.
Weaving - Mindful and Embodied - December 2011
Follow me on the Ecstatic Path www.phillipcoupal.ca
phillip coupal - sweet juicy heart 
My challenge for the day… 😉
chal·lenge
adjective – noun
1. a call or summons to engage in any contest, as of skill, strength, etc.
2. something that by its nature or character serves as a call to battle, contest, special effort, etc.: Space exploration offers a challenge to humankind.
3. a call to fight, as a battle, a duel, etc.
4. a demand to explain, justify, etc.: a challenge to the treasurer to itemize expenditures.
5. difficulty in a job or undertaking that is stimulating to one engaged in it.