Posts Tagged ‘Breathing’

Workshops Facilitated by Phillip Coupal

Dancing on the Ecstatic Path

Bridging the Energy of Earth and Sky with the Energy of the Heart

A Weekend Exploration of Erotic Energy flow.

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Friday August 31st Saturday September 1st and Sunday September 2nd

September 2012

Dancing on the Ecstatic Path is a new exploration. The September 2012 presentation has been expanded to include an evening opening session on Friday night. This session will take place from 7:00 pm to 10:00 pm. The workshop will continue on both Saturday and Sunday from 9:00 am to 7:00 pm. There will be breaks through the day for lunch.

The regular registration fee has been reduced to $295.00 for the weekend. If you can plan early and register by August 15, 2012, you will receive a discount making the registration fee $250.00. Please contact me for more information.

If you need information or suggestions and assistance about travelling to Toronto please let me know I have a great suggestions and lots of helpful travel information

Techniques will involve Touch, Trance, Breath and Movement.

The workshop will explore: touch, trance, movement and breath while delving into an ecstatic experience. The exercises are designed to stimulate an introspective opening into the body and the body’s response to touch. Touch will take place in various positions and not always use the table.

This workshop is experiential and the educational erotic explorations will take place in a safe, respectful, uplifting, sane, consensual and reverential space.

There will be some new levels of connection and communication explored within this Erotic Education offering.

 Dare to experience possibility and opening by daring to experience your hearts desire and your bodies passion.

Registration is required prior to this event.

For More information about Dancing on the Ecstatic Path please email me at :

phillip@phillipcoupal.ca

 

Dancing on the Ecstatic Path

Dancing on the Ecstatic Path

 

The fall season at awaken studio starts out with a workshop to stir your imagination and fuel your dreams.

Dancing on the Ecstatic Path ~ Bridging the Energy of Earth and Sky with the Energy of the Heart

Friday August 31 from 7:00pm to 10:00pm, Saturday September 1 and Sunday September 2 from 9:00 am to 7:00 pm.

This workshop has been expanded to begin on Friday evening as we prepare to dive deep into desire and pleasure. There are new lower prices for the fall season. The full 22 hour workshop is now $295.00. If you register and pay before the 15th of August I can reduce the rate to $250.00.

Dancing on the Ecstatic Path
Bridging the Energy of Earth and Sky with the Energy of the Heart
A full weekend exploration of Erotic Energy
Techniques will involve Touch, Trance, Breath and Movement
Explorations will Inform Experience, Experiment AND Embodiment of Eros
The workshop is playful and celebratory honouring  human nature and the bodies deepest desires.
Awaken Studio  - Toronto – Ontario – Canada  -  August 31, September 1 and 2, 2012

Information and Registration: phillip@phillipcoupal.ca
Please visit the website at Dancing on the Ecstatic Path

 

Dancing on the Ecstatic Path Fall 2012

 

When asked this morning what excites me in my life…

  • The JOY that I feel every morning when I wake up! ♥ 
  • The gratitude that I feel every morning when I discover that I am breathing! ♥
  • The bliss that I feel every morning when I choose to LIVE the next moment fully! ♥

YES! ♥ Oh yes, there were other thoughts that flew into my head but the simple JOY of waking up was what resonated in my heart!

Sunrise

 

www.phillipcoupal.ca

Counselling – Coaching – Bodywork for Gay Men and Male Couples Working with Individuals, Couples and Groups.

My little tale for the day…

Snow White and the Seven Dwarfs
Once upon a time in a great castle, a Prince’s daughter grew up happy and contented, in spite of a jealous stepmother. She was very pretty, with blue eyes and long black hair. Her skin was delicate and fair, and so she was called Snow White. Everyone was quite sure she would become very beautiful. Though her stepmother was a wicked woman, she too was very beautiful, and the magic mirror told her this every day, whenever she asked it.

“Mirror, mirror on the wall, who is the loveliest lady in the land?” The reply was always; “You are, your Majesty,” until the dreadful day when she heard it say, “Snow White is the loveliest in the land.” The stepmother was furious and, wild with jealousy, began plotting to get rid of her rival. Calling one of her trusty servants, she bribed him with a rich reward to take Snow White into the forest, far away from the Castle. Then, unseen, he was to put her to death. The greedy servant, attracted to the reward, agreed to do this deed, and he led the innocent little girl away. However, when they came to the fatal spot, the man’s courage failed him and, leaving Snow White sitting beside a tree, he mumbled an excuse and ran off. Snow White was all alone in the forest.

Night came, but the servant did not return. Snow White, alone in the dark forest, began to cry bitterly. She thought she could feel terrible eyes spying on her, and she heard strange sounds and rustlings that made her heart thump. At last, overcome by tiredness, she fell asleep curled under a tree.

Snow White slept fitfully, wakening from time to time with a start and staring into the darkness round her. Several times, she thought she felt something, or somebody touch her as she slept.

At last, dawn woke the forest to the song of the birds, and Snow White too, awoke. A whole world was stirring to life and the little girl was glad to see how silly her fears had been. However, the thick trees were like a wall round her, and as she tried to find out where she was, she came upon a path. She walked along it, hopefully. On she walked till she came to a clearing. There stood a strange cottage, with a tiny door, tiny windows and a tiny chimney pot. Everything about the cottage was much tinier than it ought to be. Snow White pushed the door open.

“l wonder who lives here?” she said to herself, peeping round the kitchen. “What tiny plates! And spoons! There must be seven of them, the table’s laid for seven people.” Upstairs was a bedroom with seven neat little beds. Going back to the kitchen, Snow White had an idea.

“I’ll make them something to eat. When they come home, they’ll be glad to find a meal ready.” Towards dusk, seven tiny men marched homewards singing. But when they opened the door, to their surprise they found a bowl of hot steaming soup on the table, and the whole house spick and span. Upstairs was Snow White, fast asleep on one of the beds. The chief dwarf prodded her gently.

“Who are you?” he asked. Snow White told them her sad story, and tears sprang to the dwarfs’ eyes. Then one of them said, as he noisily blew his nose:

“Stay here with us!”

“Hooray! Hooray!” they cheered, dancing joyfully round the little girl. The dwarfs said to Snow White:

“You can live here and tend to the house while we’re down the mine. Don’t worry about your stepmother leaving you in the forest. We love you and we’ll take care of you!” Snow White gratefully accepted their hospitality, and next morning the dwarfs set off for work. But they warned Snow White not to open the door to strangers.

Meanwhile, the servant had returned to the castle, with the heart of a roe deer. He gave it to the cruel stepmother, telling her it belonged to Snow White, so that he could claim the reward. Highly pleased, the stepmother turned again to the magic mirror. But her hopes were dashed, for the mirror replied: “The loveliest in the land is still Snow White, who lives in the seven dwarfs’ cottage, down in the forest.” The stepmother was beside herself with rage.

“She must die! She must die!” she screamed. Disguising herself as an old peasant woman, she put a poisoned apple with the others in her basket. Then, taking the quickest way into the forest, she crossed the swamp at the edge of the trees. She reached the bank unseen, just as Snow White stood waving goodbye to the seven dwarfs on their way to the mine.

Snow White was in the kitchen when she heard the sound at the door: KNOCK! KNOCK!

“Who’s there?” she called suspiciously, remembering the dwarfs advice.

“I’m an old peasant woman selling apples,” came the reply.

“I don’t need any apples, thank you,” she replied.

“But they are beautiful apples and ever so juicy!” said the velvety voice from outside the door.

“I’m not supposed to open the door to anyone,” said the little girl, who was reluctant to disobey her friends.

“And quite right too! Good girl! If you promised not to open up to strangers, then of course you can’t buy. You are a good girl indeed!” Then the old woman went on.

“And as a reward for being good, I’m going to make you a gift of one of my apples!” Without a further thought, Snow White opened the door just a tiny crack, to take the apple.

“There! Now isn’t that a nice apple?” Snow White bit into the fruit, and as she did, fell to the ground in a faint: the effect of the terrible poison left her lifeless instantaneously.

Now chuckling evilly, the wicked stepmother hurried off. But as she ran back across the swamp, she tripped and fell into the quicksand. No one heard her cries for help, and she disappeared without a trace.

Meanwhile, the dwarfs came out of the mine to find the sky had grown dark and stormy. Loud thunder echoed through the valleys and streaks of lightning ripped the sky. Worried about Snow White they ran as quickly as they could down the mountain to the cottage.

There they found Snow White, lying still and lifeless, the poisoned apple by her side. They did their best to bring her around, but it was no use.

They wept and wept for a long time. Then they laid her on a bed of rose petals, carried her into the forest and put her in a crystal coffin.

Each day they laid a flower there.

Then one evening, they discovered a strange young man admiring Snow White’s lovely face through the glass. After listening to the story, the Prince (for he was a prince!) made a suggestion.

“If you allow me to take her to the Castle, I’ll call in famous doctors to waken her from this peculiar sleep. She’s so lovely I’d love to kiss her!” He did, and as though by magic, the Prince’s kiss broke the spell. To everyone’s astonishment, Snow White opened her eyes. She had amazingly come back to life! Now in love, the Prince asked Snow White to marry him, and the dwarfs reluctantly had to say good bye to Snow White.

From that day on, Snow White lived happily in a great castle. But from time to time, she was drawn back to visit the little cottage down in the forest.

7 Dwarfs and Snow White - January 20127 Dwarfs and an Awakening - January 2012

 

and on we GO! That word “ON” was very carefully chosen… Onward hoooo

Everything is full of contrast… light and dark, soft and hard, floating and still, fast and slow…

Finding the middle is a challenge and fun… The only thing that is not contrasted is the forward motion. I am moving ahead and there is nothing that indicates one step forward and two steps back.

ZOOM ZOOM

I can’t wait to see what happens with all of the movement.

Contrast + Motion - Rome 2009

Nudge…

Sometimes all I really want is a small gentle nudge. Most times my mind and my being gives me a huge aggressive and demanding push. I never respond to pushing and shoving in a nice way. Points me to retraining myself to be move of what I actually want and a lot less of what I do not want.

Today I will be gentle and take it easy. I will listen to the truth of  what my heart wants.

Insight - Montreal 2012

Want to know more about Coaching gay men and male couples? Contact me at www.phillipcoupal.ca

Excitement the totally JUICY state.

Cultivating and developing excitement and the glory of anticipation is a life long pursuit with me. I revel in the joy and pleasure of all that can be savoured in a prolonged period of excitement.

YES! This is all about SEX and YES this is all about living every day. I feel so much more, life force, juice and pleasure when I can be excited. Especially when my excitement is about what is happening, and what is going to happen and what has happened. I am in a state of JOY so much more often when I am excited and reveling in what is going to take place.

I can even feel this excitement about filling in a form and submitting documentation that needs to be painstakingly put together. I sometimes need to look at the far bigger picture to get the thrill in place.

Today I will feel all of the excitement about having a day. I will revel in the glory of what is. I will smile and enjoy every flash of pink and feel all the JUICE I have. This will be my challenge and my meditation for the day.

Excitement - Creating a JUICY State - Toronto December 2011

 
 
 
For more information about Living a life full of conscious excitement visit my web page www.phillipcoupal.ca

Pink Tour – What does this mean?

Today a friend challenged me to illustrate a particular point about leading and the power and passion involved in moving forward. This forward motion can be about my life but often in this moment it is really about my moving my life forward in conjunction with other aspects and elements of my community and those that are around me. I so very often do not see or experience myself as a leader when I very much am leading. Often I have no idea that i am mentoring and modelling a particular group and way of being when it sees to come naturally.

I can no longer wait for someone else to lead the way because I am already on my way. Join me on the BIG PINK TOUR BUS

The illustrative point of this analogy of the BIG PINK TOUR BUS is that the whole thing is kind of like ME driving the bus. I am no longer a passenger, I am the driver. I work for my own tour company so the tours are really my choice. Being a savvy operator I always check with those around me to see what they would like. I am actually the leader and the one moving the whole operation ahead, setting the course and direction, creating the tone.

Funny thing is I very often don’t know exactly where the bus is going but I do know that I want the trip to be fun, uplifting an unpredictable and joyful experience.

The JOURNEY is really important, the DESTINATION not so much. Dancing on the Ecstatic path… rather than forging my way through and having the path be a particular way before setting out.

My BIG PINK bus!

ZOOM-ZOOM

Driving my BIG PINK bus… Destination unknown – Ecstatic Juicy Heart Surprise! Surprise! The bus is totally diverse. The whole tour company a sexy surprise! Tour Operator Uniform — TEE HEE
 

SURPRISE! SURPRISE!
The Tour BUS is full of Diversity!
Always a package full of delight and surprise!
 
 

TOUR BUS OPERATORS UNIFORM - TEE HEE

A New Workshop being offered here in Toronto
Dancing on the Ecstatic Path for Men
Bridging the energy of Earth and Sky with the Energy of the Heart
A two-day exploration of Erotic Energy
Techniques will involve Touch, Breath and Movement
 
Toronto – Ontario – Canada
February 4th and 5th 2012
 
For more information contact me at phillip@phillipcoupal.ca

Om Shanti ♥

Today I am looking for Peace and Spirit. I will take a walk outside in a short while and be in the sun and glow of the radiant light.

Om Shanti ♥

November 7 - The Bridge of Sighs

The Bridge of Sighs - Venice Decemebr 2006

 

Counselling and Coaching Gay Men and Male Couples www.phillipcoupal.ca

“When you do things from your soul, you feel a river moving in you, a joy.”
– Rumi

 I feel at my best when the river is moving in me…

A River of Joy