Archive for the ‘Inspiration’ Category

Self Care – Juicy Heart

Posted: August 19, 2011 in Challenge, Inspiration, Learning, Reflections
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Today is a day of care for me.

Today I will give myself some extra care. The delight and pleasure of refreshing energy as I prepare for the coming week. The extra care will be in allowing and permissing the dream and action of what lies ahead. I will spend some time today planning and conspiring over possibilities that lie ahead over the next few months.

Today I will be open to the balance of rejuvination. I look forward to the replenishing charge that some dreaming will bring. I relish in the excitement that builds around creating something new.

Home!

Posted: August 17, 2011 in Challenge, Inspiration, Learning, Reflections, Trust
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Home! Sweet Home is sweet!

I have the urge to sleep for the day. I feel more strongly that the still and deep waters are churning.  I am glad to be home because I can dive in feeling rejuvinated and inspired for what lies ahead. I know I can harvest the power of the deep waters, knowing that the safety and surity of home will help guide my journey.

Today I will follow the path that leads to inspiration and creation all the while trusting that all will manifest.

Juicy Heart Power Surge with Zodiak ready.

 

Travelling JOYFULLY Home

Posted: August 16, 2011 in Announcement, Inspiration, Joy, Trust
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Travelling JOYFULLY Home

The journey continues as I return home today.

There is a spring in my step and I feel light, excited and happily relieved to be on my way home. Like the little dog in the photo I feel like I am bounding along, paws off the ground, tail in the air!

Today I will travel joyfully filled with the pleasure of returning home to the arms of my husband. ❤

Travelling home with a bounce in my step! August 16, 2011

Explore – The JUICY Heart

Posted: August 7, 2011 in Gratitude, Inspiration, Random, Reflections, Trust
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Exploration the theme for the day.

Exploring finding new and old, tried and untried. Exploring the way to find excitment and pleasure.

Today I will explore with an open heart

SEX – Exploring Pleasure – the JUICY Heart

Posted: August 6, 2011 in Challenge, Coaching, Dreaming, Inspiration, Learning, Sex
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Exploration – Curiousity – Discovery

The PURSUIT of Pleasure. ❤

The JOY of being actively involved in the pursuit of pleasure.  Pleasure that can be experienced on all levels and in each of the energy centers in the body.

Believe me this is about more than SEX it is really about being aware and learning about how to receive pleasure on all levels. To identify the seismic waves that identify when pleasure is entering the body and to allow and open the body to receive that pleasure… To learn and actively train the body to receive pleasure in and on and through the entire body.

Then there is the pursuit of  giving pleasure and how much pleasure can be received by giving.

Today is about an experiment into pleasure.

PS the word SEX in the title is an experiment to see if the views of this blog are truly increased by putting the word SEX in the title. A  days ago SEX was the first word in the title and there were 8 times as many visits to that individual blog page as on the busiest day in the past. Let me see what the word SEX does to this blogs stats today.

Chakras – Energy Centers – August 2011

If you would like more information about giving and receiving PLEASURE in new and sometimes surprising ways contact me at phillip@phillipcoupal.ca

LAUGHING and the JUICY Heart Aug 4, 2011

Posted: August 4, 2011 in Challenge, Gratitude, Inspiration, Learning, Poetry
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LAUGHING calms and calls the FEIRY – JUICY Heart into submission.

My Laugh this morning came from a poem…

Sphincter

I hope my good old asshole holds out
60 years it’s been mostly OK
Tho in Bolivia a fissure operation
survived the altiplano hospital–
a little blood, no polyps, occasionally
a small hemorrhoid
active, eager, receptive to phallus
coke bottle, candle, carrot
banana & fingers –
Now AIDS makes it shy, but still
eager to serve –
out with the dumps, in with the condom’d
orgasmic friend –
still rubbery muscular,
unashamed wide open for joy
But another 20 years who knows,
old folks got troubles everywhere –
necks, prostates, stomachs, joints–
Hope the old hole stays young
till death, relax

Allen Ginsberg

LOVE and LAUGHTER for the JUICY Heart today.

My Support group as I LAUGH and LOVE – Aug 2011

SEX – Freedom the JUICY Heart … Aug 3 2011

Posted: August 3, 2011 in Art, Inspiration, Learning, Marriage, Sex
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In 1947 Reich was accused in the press of starting a “new cult of sex and anarchy”.

 I wonder if Sexual Freedom and Sexual Anarchy are often combined, misinterpreted or just plain confused for each other. Considering that many come out of a very repressive “domestication” or development around sex I am not surprised that some might see Sexual Freedom and Sexual Anarchy as the same thing. I like to think that I can seperate the two, and I hope that I am successful.

This is an interesting read:

Sex Research in America – From Here to Eternity

Another:

Wilhelm Reich: the man who invented free love

The theme for today Love and Sex – Freedom andExpression.

Feel like you need to find some new ways to express yourself?

I can help guide you through. Contact me at: Phillip Coupal Counselling + Coaching

the soft animal of your body… The JUICY Heart August 2 2011

Posted: August 2, 2011 in Dreaming, Flowers, Inspiration, Poetry, Reflections, Trust
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Wild Geese

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting
over and over announcing your place
in the family of things.

—— from Dream Work by Mary Oliver
published by Atlantic Monthly Press
© Mary Oliver

 

An inspiration for the day.

Today is a day of preparing . I adore: “You only have to let the soft animal of your body
love what it loves…”
 

 

 

Transitioning Rose July 2011

If you are interested in knowing more about inspiration and how being inspired might fire and awaken your heart contact me at: Phillip Coupal Counselling and Coaching

Nourishing a JUICY Heart… August 1 2011

Posted: August 1, 2011 in Construction, cooking, Dreaming, Inspiration, Joy, Marriage
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TODAY is all about the BERRIES! I love the term “Frutti di Bosco”, the Fruit of the Woods.

I love berries and they are good for me! I will share my yummy treat that I made for the day.

Whenever I have this delicious treat I feel like I can be Pan in the forest, a satyr in the wood…

Berries

Strawberries – Raspberries – Blueberries – Blackberries

Slice the strawberries, toss in the raspberries, blueberries and blackberries. Sprinkle with a little sugar or drizzle a little honey, add some finely grated lemon zest. Sprinkle all with a little Lemoncello or a bit of orange juice. Toss all together. Cover and let sit for the afternoon. It is better if the berries not kept cold but left at room temperature. The berries will ripen and their flavour will blossom if they are allowed to be a little warm. 

Drizzling Sauce

Sour Cream – Sugar or Honey – Lemon Zest – Lemoncello or Amoretto or Orange Juice

Sprinkle about 2 or 3 table spoons of sugar or honey over a pint of sour cream. Add the finely grated zest of one lemon and a couple of  tablespoons of Liqueur or Juice and stir together. The consistency should be of thick cream. Add more or less liquid to get to the consistency you like.

Base

Meringues, Croissant or Brioche, Day Old Cake. A few tablespoons of sweet and flavourful liquid.  One piece or slice for each portion.

Serving

Splatter a big spoon of the Drizzling Sauce on a plate. Break the base up into 2 or 3 pieces, scatter pieces over the Drizzling Sauce on the plate and sprinkle with some Vin Santo, Orange Juice or Liqueur. Splatter a bit more Drizzling Sauce over the base. Generously scatter lots of Berries and their juice over the base. Splatter some more Drizzling Sauce over the Berries. Voila!

Serve at once encouraging everyone to sop up all of the juice and the sauce on the plate with whatever you have used for the base.

TODAY I will enjoy my berries.


“Berries with Drizzling Sauce” yummy! – Aug 2011

If you are looking to find ways for you to be inspired and find activities that can sooth your soul I might be able to serve as a guide. Contact me at: Phillip Coupal 

Cooking feeds the JUICY Heart … July 31 2011

Posted: July 31, 2011 in Construction, Inspiration, Joy, Learning
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Cooking and being inspired in the kitchen opens my spirit and feeds my soul.

I love to be in the kitchen cooking and preparing food for my husband, family and friends.

When I am in the kitchen and preparing food I am nourished by the love that I feel for what I am preparing.My imagination can go in all directions and I love how I feel when I am putting together ingredients, sampling what I have put together and finally presenting and offering my preparations for others to feed and nourish themselves with. I feel inspired, confident and full of pleasure when I am cooking.

I like and enjoy how I feel when I am cooking. I feel excited that I can find myself in the joyful and calm and knowing place within myself as I put together food that will appeal, nourish and excite those that gather around my table. I am grounded and powerful in the kitchen. I like this feeling and I know I can use this sense as a template for many other areas of my life.

Today I will enjoy cooking for a large crowd of friends.


“Kitchen Helper” one of the toys that surrounds the space where I cook – July 2011

If you are looking to find ways for you to be inspired and find activities that can sooth your soul I might be able to serve as a guide. Contact me at: Phillip Coupal 

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