Archive for the ‘Coaching’ Category

Nudge – ♥ – Juicy Heart

Posted: January 9, 2012 in Challenge, Coaching, Random
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Nudge…

Sometimes all I really want is a small gentle nudge. Most times my mind and my being gives me a huge aggressive and demanding push. I never respond to pushing and shoving in a nice way. Points me to retraining myself to be move of what I actually want and a lot less of what I do not want.

Today I will be gentle and take it easy. I will listen to the truth of  what my heart wants.

Insight - Montreal 2012

Want to know more about Coaching gay men and male couples? Contact me at www.phillipcoupal.ca

Men Touching Men Toronto Calendar 2012

Posted: January 5, 2012 in Announcement, Coaching, Sex
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 See the current listings for all Experiential Embodied Erotic Explorations 

Expanding Erotic Awareness and creating Education thru Experimentation in Eroticism and Sex.

Each month I facilitate a Touch Exchange for men. This is a small group and limited to 8 to 10 participants.

In addition to the monthly Touch Exchange I facilitate several workshops per year that focus on different topics which can include Breath Work, Conscious Self Pleasure, the principles and practice of Taoist Erotic Massage. I call the experiential learning sessions Exquisite Connections.

Every other week there are evenig sessions. This series is called Erotic Education

New for 2012 is a 2 day weekend series titled:

Dancing on the Ecstatic Path sessions that take place in an informal setting. Client oriented these sessions explore awareness of the body and are designed to foster learning about touch, eroticism and sexuality.

There are also a series of full day events designed to explore Conscious Kink

As the Toronto Coordinator for the BES I am responsible for the production and presentation of up to 5 weekend workshops per year.

Please see below for details, dates and information

Calendar of Events 2012

Men Touching Men Erotic Exploration Events in Toronto

Events 2012

January 2012

Wednesday January 4th – Adult Education 6:30 to 9:30

Saturday January 14th – Exquisite Connections 9:30 thru 6:30

Sunday January 15th – Massage Exchange 12:30 thru 6:30

Wednesday January 18th – Adult Education 6:30 to 9:30

Saturday January 21st – Conscious Kink 9:30 to 6:30

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February 2012

Wednesday February 1st – Adult Education 6:30 to 9:30

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Weekend Event with William McMeniman

Dancing on the Ecstatic Path

Saturday February 4th and Sunday February 5th

9:00 am thru 6:00 pm both days

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Wednesday February 15th – Adult Education 6:30 to 9:30

Sunday February 19th – Massage Exchange 12:30 thru 6:30

Monday February 20th Exquisite Connections 9:30 thru 6:30

Saturday February 18th – Conscious Kink 9:30 to 6:30

Wednesday February 29th – Adult Education 6:30 to 9:30

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March 2012

Saturday March 10th Exquisite Connections 9:30 thru 6:30Sunday

Wednesday March 14th – Adult Education6:30 to 9:30

Sunday March 18th – Massage Exchange 12:30 thru 6:30

Wednesday March 28th – Adult Education 6:30 to 9:30

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April 2012

Wednesday April 11th – Adult Education 6:30 to 9:30

Saturday April 14th Exquisite Connections 9:30 thru 6:30

Sunday April 15th – Massage Exchange 12:30 thru 6:30

Wednesday April 25th – Adult Education 6:30 to 9:30

Saturday April 28th – Conscious Kink 9:30 to 6:30

Sunday April 29th Exquisite Connections 9:30 thru 6:30

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May 2012

Wednesday May 9th – Adult Education 6:30 to 9:30

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Wednesday May 16th – Adult Education 6:30 to 9:30

Wednesday May 23rd – Adult Education 6:30 to 9:30

Sunday May26th Exquisite Connections 9:30 thru 6:30

Sunday May 27th – Massage Exchange 12:30 thru 6:30

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June 2012

Wednesday June 6th – Adult Education 6:30 to 9:30

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Sunday June 17th – Massage Exchange 12:30 thru 6:30

Wednesday June 20th – Adult Education 6:30 to 9:30

Saturday June 23rd – Conscious Kink 9:30 to 6:30

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July 2012

Wednesday July 4th – Adult Education 6:30 to 9:30

 

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Wednesday July 18th – Adult Education 6:30 to 9:30

Sunday July 22nd – Massage Exchange 12:30 thru 6:30

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August 2012

Wednesday August 8th – Adult Education 6:30 to 9:30

Saturday August 18th Exquisite Connections 9:30 thru 6:30

Sunday August 19th – Massage Exchange 12:30 thru 6:30

Wednesday August 23rd – Adult Education 6:30 to 9:30

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September 2012

Weekend Event

Dancing on the Ecstatic Path

Saturday September 1st and Sunday September 2nd

9:00 am thru 6:00 pm both days

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Wednesday September 5th – Adult Education 6:30 to 9:30

Saturday September 15th Conscious Kink 9:30 thru 6:30

Sunday September 16th – Massage Exchange 12:30 thru 6:30

Wednesday September 19th – Adult Education 6:30 to 9:30

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October 2012

Wednesday October 3rd – Adult Education 6:30 to 9:30

Saturday October 13th Exquisite Connections 9:30 thru 6:30

Sunday October14th – Massage Exchange 12:30 thru 6:30

Wednesday October 17th – Adult Education 6:30 to 9:30

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November 2012

Wednesday November 1st – Adult Education 6:30 to 9:30

Sunday November 11th – Massage Exchange 12:30 thru 6:30

Wednesday November 14th – Adult Education 6:30 to 9:30

Saturday November 17th Exquisite Connections 9:30 thru 6:30

Saturday November 24th – Conscious Kink 9:30 to 6:30

Wednesday November 28th – Adult Education 6:30 to 9:30

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December 2012

 

Wednesday December 12th – Adult Education 6:30 to 9:30

Saturday Decemebr 15th Exquisite Connections 9:30 thru 6:30

Sunday December 16th – Massage Exchange 12:30 thru 6:30

For a detailed information about events in Toronto please visit the links below:

T

Duality – ♥ – Juicy Heart

Posted: January 3, 2012 in Challenge, Coaching, Random, Reflections, Trust
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Yesterday was about my different sides and how many of them are dual. Today is certainly about finding comfort in that duality.

Being barraged by both sides of a situation or problem can be very overwhelming.

For me there is a great deal of comfort in breaking everything down, being experimental and proceeding. I do take a lot of comfort in moving into action. There is very often success for me in the taking action. So rather than throw my hands in the air and become a victim of whatever is happening around me, I will break the problem down into manageable bits, and move ahead into action. There is always a result to this and I know that I am totally capable of dealing with the result whatever it may be.

Duality - January 3 2012 Phillip Coupal Juicy Heart

Interested in learning more?

Visit my website at www.phillipcoupal.ca or simply follow me here at – ♥ – https://phillipcoupaljuicyheart.wordpress.com/

Creative Force – Juicy Heart

Posted: December 13, 2011 in Challenge, Coaching, Relationship
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You are the primary creative force in your life.

It is out of your creative energy that you will manifest the world you so desire.

Fill the world with your Love. Play in the Love you feel. Live for the moment. Manifest yourself through the contribution you make. Trust in the unfolding.

Keep BEing the change you want.
Keep offering the light.
Keep moving and forging ahead.
Keep trusting that there are others and that they will be there to live on the edge with you.

Love – Light and Happiness

From a journal entry in mid summer of 2007

Setting Sail for Creativity - Hawaii 2011

Mindful and Embodied ~ Juicy Heart

Posted: December 12, 2011 in Bliss, Challenge, Coaching, Random
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mind·ful

adjective

attentive, aware, or careful (usually followed by of ): mindful of one’s responsibilities.

em·bod·y

verb (used with object), -bod·ied, -bod·y·ing.

1. to give a concrete form to; express, personify, or exemplify in concrete form: to embody an idea in an allegorical painting.

2. to provide with a body; incarnate; make corporeal: to embody a spirit.

3. to collect into or include in a body; organize; incorporate.

4. to embrace or comprise.

Today is weaving both worlds. That of awareness and providing a body.  To weave this magic on more than one level. To be more able to weave this on physical, mental, emotional, heartful, erotic, intuitive and spiritual levels.

This is my goal, my dream, my desire. This is my willingness and action.

Weaving - Mindful and Embodied - December 2011

 Follow me on the Ecstatic Path www.phillipcoupal.ca

Trust – Juicy Heart

Posted: December 10, 2011 in Coaching, Learning, Reflections, Trust
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Trusting

I believe that this is as important as smiling, laughing, being gracious.

Trusting continuously that everything will work out. Trusting and moving ahead. Trusting and letting whatever is going to happen, happen and that there is no preemptive required.

 Trusting to be all that I can be.

Today I will TRUST.

TRUST - Toronto 2011

More about building Trust and Relationship: www.phillipcoupal.ca

Vital -♥- Juicy Heart

Posted: December 7, 2011 in Coaching, Inspiration
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vi·tal

adjective

1.

of or pertaining to life: vital processes.
2.

having remarkable energy, liveliness, or force of personality: a vital leader.
3.

being the seat or source of life: the vital organs.
4.

necessary to life: vital fluids.
5.
necessary to the existence, continuance, or well-being of something; indispensable; essential: vital for a healthy society
 
-♥- Reaching down and into that part of me that is VITAL -♥-
-♥- Extending up and out of that part of me that is VITAL -♥-
 
 
 
Living in LIFE Force
 

Self Care -♥- Juicy Heart

Posted: November 28, 2011 in Challenge, Coaching, Construction, Reflections
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Self-Care

This moment is the ideal time to replenish, rejuvenate and get recharged for the next. I always feel better after some loving self-care. I am very often surprised at how much of this ever-loving care that I need and must have. Caring for myself I get to really be practicing so much of what I put out to others. Being loving and kind as well as generous to myself always makes me feel better and it the perfect reward for all of the challenging work that I do.

In Self-Care there is redemption!

Today is a LOVE ME day! Full of all of the pleasure and joy that I can create,  just for me! I am going to generous with myself!

For more about living a balanced life with lots of Self Care visit my website – www.phillipcoupal.ca

 

The OPENING -♥- Juicy Heart

Posted: November 16, 2011 in Coaching
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Opening

There is endless possibility in opening. Although an open state is perhaps more vulnerable there is more in the openness than in a closed state or a defended state. 

Today I will be open and allow myself to lead out of that openness. There is nothing getting me off track, I don’t need the map. I will be confident and true to my heart and to the JOY that underlies all that I do.

I will be inspired by opening into the great power of JOY.

“Far better to live your own path imperfectly than to live another’s perfectly.” -Bhagavad Gita

Open HEARTED Joy - November 16

 

For more about Open Hearted Joy contact me at phillip@phillipcoupal.ca

Pink Tour -♥- Juicy Heart

Posted: November 15, 2011 in Announcement, Challenge, Coaching, Relationship, Trust
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Pink Tour – What does this mean?

Today a friend challenged me to illustrate a particular point about leading and the power and passion involved in moving forward. This forward motion can be about my life but often in this moment it is really about my moving my life forward in conjunction with other aspects and elements of my community and those that are around me. I so very often do not see or experience myself as a leader when I very much am leading. Often I have no idea that i am mentoring and modelling a particular group and way of being when it sees to come naturally.

I can no longer wait for someone else to lead the way because I am already on my way. Join me on the BIG PINK TOUR BUS

The illustrative point of this analogy of the BIG PINK TOUR BUS is that the whole thing is kind of like ME driving the bus. I am no longer a passenger, I am the driver. I work for my own tour company so the tours are really my choice. Being a savvy operator I always check with those around me to see what they would like. I am actually the leader and the one moving the whole operation ahead, setting the course and direction, creating the tone.

Funny thing is I very often don’t know exactly where the bus is going but I do know that I want the trip to be fun, uplifting an unpredictable and joyful experience.

The JOURNEY is really important, the DESTINATION not so much. Dancing on the Ecstatic path… rather than forging my way through and having the path be a particular way before setting out.

My BIG PINK bus!

ZOOM-ZOOM

Driving my BIG PINK bus… Destination unknown – Ecstatic Juicy Heart Surprise! Surprise! The bus is totally diverse. The whole tour company a sexy surprise! Tour Operator Uniform — TEE HEE
 

SURPRISE! SURPRISE!
The Tour BUS is full of Diversity!
Always a package full of delight and surprise!
 
 

TOUR BUS OPERATORS UNIFORM - TEE HEE

A New Workshop being offered here in Toronto
Dancing on the Ecstatic Path for Men
Bridging the energy of Earth and Sky with the Energy of the Heart
A two-day exploration of Erotic Energy
Techniques will involve Touch, Breath and Movement
 
Toronto – Ontario – Canada
February 4th and 5th 2012
 
For more information contact me at phillip@phillipcoupal.ca
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