Phillip Coupal - Juicy Heart
and on we GO! That word “ON” was very carefully chosen… Onward hoooo
Everything is full of contrast… light and dark, soft and hard, floating and still, fast and slow…
Finding the middle is a challenge and fun… The only thing that is not contrasted is the forward motion. I am moving ahead and there is nothing that indicates one step forward and two steps back.
ZOOM ZOOM
I can’t wait to see what happens with all of the movement.
Contrast + Motion - Rome 2009
Yesterday, was about the embodiment of touch… Today, will be about the embodiment of rejuvenation… Tomorrow, will be about the embodiment of …
em·bod·y
verb (used with object), -bod·ied, -bod·y·ing.
1. to give a concrete form to; express, personify, or exemplify in concrete form: to embody an idea in an allegorical painting.
2. to provide with a body; incarnate; make corporeal: to embody a spirit.
3. to collect into or include in a body; organize; incorporate.
4. to embrace or comprise.
I adore that I am able to live the life I choose and to be able to incorporate all that comes to me in the life I am given.
LIFE - Hawaii 2011
Oh! The places you’ll go…
Your mountain is waiting so get on your way.
Today Finding the Light.
Yesterday was a revelation and an inspiration. I got to find a little light in what I do and offer in this world. Working with a client I was totally touched and my heart was opened when they said” This is like going on a journey with my brother, we are discovering and learning together.”
I got to look inside, see my light, see the place in me that holds my heart and know that my heart was being seen and experienced for what is was being offered as.
Pleasure, inclusion and the unity and balance of being together. Being part of the Tribe and being together on the journey was reassuring and balancing for me. This simple statement offered me inspiration. I got to see my inner light as I guided another to seeing their own.
Love and Peace
Finding the Light - Day after the Winter Solstice - Toronto 2011
Self-Care
This moment is the ideal time to replenish, rejuvenate and get recharged for the next. I always feel better after some loving self-care. I am very often surprised at how much of this ever-loving care that I need and must have. Caring for myself I get to really be practicing so much of what I put out to others. Being loving and kind as well as generous to myself always makes me feel better and it the perfect reward for all of the challenging work that I do.
In Self-Care there is redemption!
Today is a LOVE ME day! Full of all of the pleasure and joy that I can create, just for me! I am going to generous with myself!
For more about living a balanced life with lots of Self Care visit my website – www.phillipcoupal.ca
-♥-
My version: ~ The sound made when releasing through a hum, with the tongue lowered… and expressing delight!
Today I will be in the YUM of release. A day when I take care of chores, the laundry, repositioning all of the supplies from the weekend. Today I will take care of all of this and be in the YUM of the release from the weekend. YUM … -♥- … YUM … -♥- … YUM
And I can smile and be grateful all at the same time…
LOVE -♥- Juicy Heart
YUM … -♥- … YUM … -♥- … YUM
YUM ... -♥- ... YUM ... -♥- ... YUM - an expression of delight - Bologna 2010
Surrendering into a State of Gratitude.
Today will be filled with the replacement and replenishment of all of the little detailed elements that came into use and play over the weekend.
My gratitude and joy for how the universe unfolded over the weekend has placed me in a place and state where taking care of all of the little details seems so full of ease. My sense of gratitude allows for the closing and final elements to fall away and apart and dissolve into the planning for what comes next. This continuous rhythm gives me stability and eases whatever small contractions or constraints there might be in the final bits of closing, while the next opening begins.
Today I will let the Gratitude flow and power me.
For more about Living in a State of Gratitude contact me at www.phillipcoupal.ca
Making certain to be on purpose with a Vision.
A Vision of the future. A Vision of the moment. Being on purpose with what is in my vision helps me to get more of what I want in Life. This is “Law of Attraction” material.I like very much to be on purpose with my vision, making certain to be dreaming of what I truly desire. What would I like to see? What do I desire? I know that I like to choose what the future will look like. I know that I can not predict or be exact with the future, so therefore I make sure that my vision of what is there is filled with the elements that I work to create in my life. I know that I want to create: hope, purpose, enthusiasm, positive attitude. The more I can look at the future with enthusiasm, hope, purpose, enthusiasm and a positive attitude, the more I will actually manifest.
Oh YES! Sometimes there are little blobs of shit that need to be taken care of. Such is life. Bad things happen. Better to acknowledge and deal with this bad stuff, than let it fester and get unmanageable. Then get right back on track with creating what I want, envisioning a future full of hope and a life full of purpose.
Today I will maintain a VISION that is full of Hope and Purpose ++++ PLUS ++++ I will be Playful and Enthusiastic! -♥-
Purposeful VISION - Venice 2010
Want to know more about creating your life the way you want it? Contact me at www.phillipcoupal.ca
Om Shanti ♥
Today I am looking for Peace and Spirit. I will take a walk outside in a short while and be in the sun and glow of the radiant light.
Om Shanti ♥
The Bridge of Sighs - Venice Decemebr 2006
Counselling and Coaching Gay Men and Male Couples www.phillipcoupal.ca
phillip coupal - sweet juicy heart 