Creative Expression is a constant source of Juice!
What travels trough me as creative energy manifests in so many ways. I love how I feel when I am creative and when the creation is moving through me.
Creative Expression - December 2011
Posts Tagged ‘Diving in Deep’
Creative Expression – Juicy Heart
Posted: December 20, 2011 in Inspiration, JoyTags: Diving in Deep, Gratitude, Joyful living
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Vital -♥- Juicy Heart
Posted: December 7, 2011 in Coaching, InspirationTags: awakening heart, Creating something new, Diving in Deep, Phillip Coupal Coaching Counselling Bodywork, rejuvenation
vi·tal
adjective
1.
of or pertaining to life: vital processes.
2.
having remarkable energy, liveliness, or force of personality: a vital leader.
3.
being the seat or source of life: the vital organs.
4.
necessary to life: vital fluids.
5.
necessary to the existence, continuance, or well-being of something; indispensable; essential: vital for a healthy society
-♥- Reaching down and into that part of me that is VITAL -♥-
-♥- Extending up and out of that part of me that is VITAL -♥-
Living in LIFE Force
YUM -♥- Juicy Heart
Posted: November 22, 2011 in Bliss, Gratitude, Inspiration, TrustTags: awakening heart, character development, Diving in Deep, Gratitude, inspiration, Joyful living, rejuvenation, Relaxation, Trust
YUM
- An expression used to indicate delight in regard to a certain food’s flavor
-♥-
My version: ~ The sound made when releasing through a hum, with the tongue lowered… and expressing delight!
Today I will be in the YUM of release. A day when I take care of chores, the laundry, repositioning all of the supplies from the weekend. Today I will take care of all of this and be in the YUM of the release from the weekend. YUM … -♥- … YUM … -♥- … YUM
And I can smile and be grateful all at the same time…
LOVE -♥- Juicy Heart
YUM … -♥- … YUM … -♥- … YUM
YUM ... -♥- ... YUM ... -♥- ... YUM - an expression of delight - Bologna 2010
For more about expression delight contact me at www.phillipcoupal.ca
Gratitude -♥- Juicy Heart
Posted: November 21, 2011 in Bliss, Reflections, Relationship, TrustTags: awakening heart, character development, Diving in Deep, Phillip Coupal Coaching Counselling Bodywork, rejuvenation, Trust
Surrendering into a State of Gratitude.
Today will be filled with the replacement and replenishment of all of the little detailed elements that came into use and play over the weekend.
My gratitude and joy for how the universe unfolded over the weekend has placed me in a place and state where taking care of all of the little details seems so full of ease. My sense of gratitude allows for the closing and final elements to fall away and apart and dissolve into the planning for what comes next. This continuous rhythm gives me stability and eases whatever small contractions or constraints there might be in the final bits of closing, while the next opening begins.
Today I will let the Gratitude flow and power me.
- Gratitude – All is unfolding as is meant to be – Rome 2009
For more about Living in a State of Gratitude contact me at www.phillipcoupal.ca
Vision -♥- Juicy Heart
Posted: November 18, 2011 in Inspiration, Joy, ReflectionsTags: Coaching Gay Men, Diving in Deep, Gratitude, inspiration, Reflection, rejuvenation
Making certain to be on purpose with a Vision.
A Vision of the future. A Vision of the moment. Being on purpose with what is in my vision helps me to get more of what I want in Life. This is “Law of Attraction” material.I like very much to be on purpose with my vision, making certain to be dreaming of what I truly desire. What would I like to see? What do I desire? I know that I like to choose what the future will look like. I know that I can not predict or be exact with the future, so therefore I make sure that my vision of what is there is filled with the elements that I work to create in my life. I know that I want to create: hope, purpose, enthusiasm, positive attitude. The more I can look at the future with enthusiasm, hope, purpose, enthusiasm and a positive attitude, the more I will actually manifest.
Oh YES! Sometimes there are little blobs of shit that need to be taken care of. Such is life. Bad things happen. Better to acknowledge and deal with this bad stuff, than let it fester and get unmanageable. Then get right back on track with creating what I want, envisioning a future full of hope and a life full of purpose.
Today I will maintain a VISION that is full of Hope and Purpose ++++ PLUS ++++ I will be Playful and Enthusiastic! -♥-
Purposeful VISION - Venice 2010
Want to know more about creating your life the way you want it? Contact me at www.phillipcoupal.ca
Smiling Action -♥- Juicy Heart
Posted: November 17, 2011 in Art, Challenge, Learning, ReflectionsTags: Creating something new, Diving in Deep, inspiration, Participating, Phillip Coupal Coaching Counselling Bodywork
The physical act of smiling.
The very action of smiling begins to shift me from what might be a hard focus, a stern gaze. Allowing for the physical action and the chemical stimulation that comes with smiling creates a shift in my being. This change in my being in turn shifts my attitude and shifts my focus, softens not only my physical countenance but softens my mental state.
If smiling could be the beginning of action this could be a good place to start any kind of action.
Today I will smile and soften.
- Smiling INTO Action – November 2011
For more about living daily from a place of intention contact me at www.phillipcoupal.ca
Pink Tour -♥- Juicy Heart
Posted: November 15, 2011 in Announcement, Challenge, Coaching, Relationship, TrustTags: Breathing, character development, Coaching Gay Men, Creating something new, Diving in Deep, Joyful living, Phillip Coupal Coaching Counselling Bodywork, Trust
Pink Tour – What does this mean?
Today a friend challenged me to illustrate a particular point about leading and the power and passion involved in moving forward. This forward motion can be about my life but often in this moment it is really about my moving my life forward in conjunction with other aspects and elements of my community and those that are around me. I so very often do not see or experience myself as a leader when I very much am leading. Often I have no idea that i am mentoring and modelling a particular group and way of being when it sees to come naturally.
I can no longer wait for someone else to lead the way because I am already on my way. Join me on the BIG PINK TOUR BUS
The illustrative point of this analogy of the BIG PINK TOUR BUS is that the whole thing is kind of like ME driving the bus. I am no longer a passenger, I am the driver. I work for my own tour company so the tours are really my choice. Being a savvy operator I always check with those around me to see what they would like. I am actually the leader and the one moving the whole operation ahead, setting the course and direction, creating the tone.
Funny thing is I very often don’t know exactly where the bus is going but I do know that I want the trip to be fun, uplifting an unpredictable and joyful experience.
The JOURNEY is really important, the DESTINATION not so much. Dancing on the Ecstatic path… rather than forging my way through and having the path be a particular way before setting out.
My BIG PINK bus!
ZOOM-ZOOM
- Driving my BIG PINK bus… Destination unknown – Ecstatic Juicy Heart Surprise! Surprise! The bus is totally diverse. The whole tour company a sexy surprise! Tour Operator Uniform — TEE HEE
SURPRISE! SURPRISE!
The Tour BUS is full of Diversity!
Always a package full of delight and surprise!
TOUR BUS OPERATORS UNIFORM - TEE HEE
A New Workshop being offered here in Toronto
Dancing on the Ecstatic Path for Men
Bridging the energy of Earth and Sky with the Energy of the Heart
A two-day exploration of Erotic Energy
Techniques will involve Touch, Breath and Movement
Toronto – Ontario – Canada
February 4th and 5th 2012
For more information contact me at phillip@phillipcoupal.ca
Adventure -♥- Juicy Heart
Posted: November 11, 2011 in Bliss, Gratitude, Inspiration, Joy, ReflectionsTags: awakening heart, Diving in Deep, Joyful living, Learning
Adventure.
Adventure is a key ingredient in the Juiciness of a heart full of passion. When I stay in an adventuresome being I am able to be more curious. I might suddenly vear off the path, I might be a little erratic, I might race ahead or dawdle along. The course of the adventure is never really known and there are many surprises along the way. I adore playing in the unknown and being startled and teased by the many surprises.
Sometimes the adventures might even be in LOVE! I adore being able to LOVE as if it was a big adventure!
Today I will play in the Adventure of LOVE and LIFE
♥♥♥♥♥
A poem for the day of Adventure
love is a place
… & through this place of
love move
(with brightness of peace)
all places
… & through this place of
love move
(with brightness of peace)
all places
yes is a world
& in this world of
yes live
(skillfully curled)
all worlds
♥ e.e. cummings
♥♥♥♥♥
A picture for the day of Adventure
Peace & Love 4 Evryboy - Venice 2009
♥♥♥♥♥
Adding to my Adventure
A new workshop being offered here in Toronto
Dancing on the Ecstatic Path for Men
Bridging the energy of Earth and Sky with the Energy of the Heart
A two-day exploration of Erotic Energy
Techniques will involve Touch, Breath and Movement
Toronto – Ontario – Canada
February 4th and 5th 2012
For more information contact me at phillip@phillipcoupal.ca
♥♥♥♥♥
Om Shanti ♥ – Juicy Heart
Posted: November 7, 2011 in ChallengeTags: Breathing, Creating something new, Diving in Deep, inspiration, Joyful living, Learning, rejuvenation
Om Shanti ♥
Today I am looking for Peace and Spirit. I will take a walk outside in a short while and be in the sun and glow of the radiant light.
Om Shanti ♥
The Bridge of Sighs - Venice Decemebr 2006
Counselling and Coaching Gay Men and Male Couples www.phillipcoupal.ca
Pleasure and Passion – Juicy Heart
Posted: November 3, 2011 in Art, Bliss, Inspiration, Joy, Learning, SexTags: Creating something new, Diving in Deep, Learning, Relaxation
Pleasure and Passion are to me like a delicious cocktail combination.
Pleasure increases with me when I am passionate. Passion increases in me when I am in a state of pleasure. Passionate is full-bodied and all in, no limits. Pleasure is flowing and energetic, no blockages and plenty of juice.
There is a lovely balance in me when pleasure and passion are at play. I imagine that this is like yin and yang, like when my tantra teacher speaks of balance in masculine and feminine. What seems to me to happen is that pleasure and passion work with and through each other. The passion liquefies and bubbles the pleasure and the pleasure solidifies and firms the passion. This all seems to play out in a sexy and delightful way in me. I like the way that I feel when the two are playing in me.
Pleasure and Passion, living in a delicious and blissful state.
Today I will allow for the flow of pleasure and the stability of passion, all within me as I weave my way through the day and night.
- Pleasure and Passion – Water and Stone – Juicy Heart
Niagra Gorge Easton to Toronto – October 2011
To find out more about Living in Pleasure and Passion visit my website at www.phillipcoupal.ca
phillip coupal - sweet juicy heart 