Exploration the theme for the day.
Exploring finding new and old, tried and untried. Exploring the way to find excitment and pleasure.
Today I will explore with an open heart
Explore – The JUICY Heart
Posted: August 7, 2011 in Gratitude, Inspiration, Random, Reflections, TrustTags: awakening heart, Breathing, Creating something new, Gratitude, rejuvenation, Trust
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SEX – Exploring Pleasure – the JUICY Heart
Posted: August 6, 2011 in Challenge, Coaching, Dreaming, Inspiration, Learning, SexTags: Chakras, Giving, Pleasure, Pursuit of Pleasure, Receiving
Exploration – Curiousity – Discovery
The PURSUIT of Pleasure. ❤
The JOY of being actively involved in the pursuit of pleasure. Pleasure that can be experienced on all levels and in each of the energy centers in the body.
Believe me this is about more than SEX it is really about being aware and learning about how to receive pleasure on all levels. To identify the seismic waves that identify when pleasure is entering the body and to allow and open the body to receive that pleasure… To learn and actively train the body to receive pleasure in and on and through the entire body.
Then there is the pursuit of giving pleasure and how much pleasure can be received by giving.
Today is about an experiment into pleasure.
PS the word SEX in the title is an experiment to see if the views of this blog are truly increased by putting the word SEX in the title. A days ago SEX was the first word in the title and there were 8 times as many visits to that individual blog page as on the busiest day in the past. Let me see what the word SEX does to this blogs stats today.
Chakras – Energy Centers – August 2011
If you would like more information about giving and receiving PLEASURE in new and sometimes surprising ways contact me at phillip@phillipcoupal.ca
Breathing HELPS!
Breathing today as I travel into another ecstatic experience. The JOY of life continues even with a Neon GLOW. ❤
Today I will Inspire Breath! – the JUICY Heat
Mondo Cane – Kama Sutra by General IDEA – Inspired! at The Art Gallery of Ontario Summer 2011
LAUGHING and the JUICY Heart Aug 4, 2011
Posted: August 4, 2011 in Challenge, Gratitude, Inspiration, Learning, PoetryTags: Laughter, Love, Poetry
LAUGHING calms and calls the FEIRY – JUICY Heart into submission.
My Laugh this morning came from a poem…
Sphincter
I hope my good old asshole holds out
60 years it’s been mostly OK
Tho in Bolivia a fissure operation
survived the altiplano hospital–
a little blood, no polyps, occasionally
a small hemorrhoid
active, eager, receptive to phallus
coke bottle, candle, carrot
banana & fingers –
Now AIDS makes it shy, but still
eager to serve –
out with the dumps, in with the condom’d
orgasmic friend –
still rubbery muscular,
unashamed wide open for joy
But another 20 years who knows,
old folks got troubles everywhere –
necks, prostates, stomachs, joints–
Hope the old hole stays young
till death, relax
Allen Ginsberg
LOVE and LAUGHTER for the JUICY Heart today.
My Support group as I LAUGH and LOVE – Aug 2011
SEX – Freedom the JUICY Heart … Aug 3 2011
Posted: August 3, 2011 in Art, Inspiration, Learning, Marriage, SexTags: Counselling+ Coaching, Expression, Freedom, Love, Phillip Coupal, Sex, Sexuality, Wilhelm Reich
In 1947 Reich was accused in the press of starting a “new cult of sex and anarchy”.
I wonder if Sexual Freedom and Sexual Anarchy are often combined, misinterpreted or just plain confused for each other. Considering that many come out of a very repressive “domestication” or development around sex I am not surprised that some might see Sexual Freedom and Sexual Anarchy as the same thing. I like to think that I can seperate the two, and I hope that I am successful.
This is an interesting read:
Sex Research in America – From Here to Eternity
Another:
Wilhelm Reich: the man who invented free love
The theme for today Love and Sex – Freedom andExpression.
Feel like you need to find some new ways to express yourself?
I can help guide you through. Contact me at: Phillip Coupal Counselling + Coaching
the soft animal of your body… The JUICY Heart August 2 2011
Posted: August 2, 2011 in Dreaming, Flowers, Inspiration, Poetry, Reflections, TrustTags: awakening heart, inspiration, Mary Oliver, Poetry
Wild Geese
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting
over and over announcing your place
in the family of things.
—— from Dream Work by Mary Oliver
published by Atlantic Monthly Press
© Mary Oliver
An inspiration for the day.
Today is a day of preparing . I adore: “You only have to let the soft animal of your body
love what it loves…”
Transitioning Rose July 2011
If you are interested in knowing more about inspiration and how being inspired might fire and awaken your heart contact me at: Phillip Coupal Counselling and Coaching
Nourishing a JUICY Heart… August 1 2011
Posted: August 1, 2011 in Construction, cooking, Dreaming, Inspiration, Joy, MarriageTags: Cooking, dinner with friends, dreaming, Joy, Spirit
TODAY is all about the BERRIES! I love the term “Frutti di Bosco”, the Fruit of the Woods.
I love berries and they are good for me! I will share my yummy treat that I made for the day.
Whenever I have this delicious treat I feel like I can be Pan in the forest, a satyr in the wood…
Berries
Strawberries – Raspberries – Blueberries – Blackberries
Slice the strawberries, toss in the raspberries, blueberries and blackberries. Sprinkle with a little sugar or drizzle a little honey, add some finely grated lemon zest. Sprinkle all with a little Lemoncello or a bit of orange juice. Toss all together. Cover and let sit for the afternoon. It is better if the berries not kept cold but left at room temperature. The berries will ripen and their flavour will blossom if they are allowed to be a little warm.
Drizzling Sauce
Sour Cream – Sugar or Honey – Lemon Zest – Lemoncello or Amoretto or Orange Juice
Sprinkle about 2 or 3 table spoons of sugar or honey over a pint of sour cream. Add the finely grated zest of one lemon and a couple of tablespoons of Liqueur or Juice and stir together. The consistency should be of thick cream. Add more or less liquid to get to the consistency you like.
Base
Meringues, Croissant or Brioche, Day Old Cake. A few tablespoons of sweet and flavourful liquid. One piece or slice for each portion.
Serving
Splatter a big spoon of the Drizzling Sauce on a plate. Break the base up into 2 or 3 pieces, scatter pieces over the Drizzling Sauce on the plate and sprinkle with some Vin Santo, Orange Juice or Liqueur. Splatter a bit more Drizzling Sauce over the base. Generously scatter lots of Berries and their juice over the base. Splatter some more Drizzling Sauce over the Berries. Voila!
Serve at once encouraging everyone to sop up all of the juice and the sauce on the plate with whatever you have used for the base.
TODAY I will enjoy my berries.
“Berries with Drizzling Sauce” yummy! – Aug 2011
If you are looking to find ways for you to be inspired and find activities that can sooth your soul I might be able to serve as a guide. Contact me at: Phillip Coupal
Cooking feeds the JUICY Heart … July 31 2011
Posted: July 31, 2011 in Construction, Inspiration, Joy, LearningTags: Cooking, Joy, Spirit
Cooking and being inspired in the kitchen opens my spirit and feeds my soul.
I love to be in the kitchen cooking and preparing food for my husband, family and friends.
When I am in the kitchen and preparing food I am nourished by the love that I feel for what I am preparing.My imagination can go in all directions and I love how I feel when I am putting together ingredients, sampling what I have put together and finally presenting and offering my preparations for others to feed and nourish themselves with. I feel inspired, confident and full of pleasure when I am cooking.
I like and enjoy how I feel when I am cooking. I feel excited that I can find myself in the joyful and calm and knowing place within myself as I put together food that will appeal, nourish and excite those that gather around my table. I am grounded and powerful in the kitchen. I like this feeling and I know I can use this sense as a template for many other areas of my life.
Today I will enjoy cooking for a large crowd of friends.
“Kitchen Helper” one of the toys that surrounds the space where I cook – July 2011
If you are looking to find ways for you to be inspired and find activities that can sooth your soul I might be able to serve as a guide. Contact me at: Phillip Coupal
Smiling… a simple experiment July 30 2011
Posted: July 30, 2011 in Challenge, Inspiration, JoyTags: beloved, smiling, teachers
Smiling is good for you!
The simple act of smiling can change the chemicals in your body… One of my most BEloved teachers has said that if you are smiling the likelihood of whoever you are with smiling back at you is greatly increased.
On the road of life … if I am in a state of pleasure I will likely be met by more pleasure.
Today I am Smiling …
A reflection in a window… 🙂 May 2011
The Good, the Constructive, the Expansive … July 29 2011
Posted: July 29, 2011 in Challenge, Construction, Learning, ReflectionsTags: Creating something new, Participating, Phillip Coupal Coaching Counselling Bodywork, Trust
Today the Juicy heart is made more Juicy by acknowledging the good.
I am in a daily practice of looking to see if an action, a movement, a thought is “good”, “constructive” or “expansive”. I want more of each of these and so I look to see where I am going, what I am doing, what I am getting and I monitor if each is “good”, “constructive” or “expansive”. If I am moving along and I am getting lots of “good” I continue to move in that direction. If I am doing something, anything, and I sense a lot of “destructive” energy I change course and start to do something more “constructive”. If I am getting a whole lot of “contraction” I shift things up so I start to get some “expansion”.
All choosing what I want and moving towards that desire.
Today I will be aware of my desire and let myself have what I want.
The JUICY Heart ❤
phillip coupal - sweet juicy heart 