Posts Tagged ‘awakening heart’

Awaken – Waking up to what will come in 2014 at the Awaken Studio

GAY Men in Community

Awaken Studio OPEN House & IDEA Exchange.

Curious about the Awaken Studio? Never been here and want to know what goes on? Want to meet Phillip Coupal in person? Want to ask some questions about what these Experiential Embodied Erotic Explorations are all about? Open up your curiosity at the IDEA Exchange and OPEN House.

Come to the Awaken Studio on Sunday November 3, 2013. The doors will be open from 2:00 until 5:00 . Satisfy your curiousity.

The Studio’s closets will be open and I will show you how deep they are, all in an effort to have you come out of yours. There might be some fun and pleasurable surprises in store for you.

This is an informal drop in event and I hope that you will come to the Studio to see, feel,touch and experience the place and get a taste of what it is all about. Join me for a coffee and a cookie. Share in my excitement as we together open the potential for a safe, welcoming space to explore ourselves and as a community filled with spirit, strength and compassion.

“Oh the places you’ll go! There is fun to be done! There are points to be scored. There are games to be won. And the magical things you can do with that ball will make you the winning-est winner of all.” – Dr. Seuss

I look forward to seeing you on Sunday November 3

— at Awaken Studio 270 Carlaw Unit 102 Toronto Ontario

GAY Men in Community - Awaken Studio Toronto Ontario Canada www.phillipcoupal.ca

GAY Men in Community – Awaken Studio Toronto Ontario Canada http://www.phillipcoupal.ca

How long will this continue?

How many times do I have to feel the rush of anger and the push of BIG emotions that rise through me as I hear the words over, and over and over again?

“You are irrelevant! Everything that you are doing is IRRELEVANT! What you want for your self, your group and your community are totally IRRELEVANT and what ever we want we will do…”

When I hear this statement going off in my head I begin to get very sensitive. What happens in my head is like the ear worm song that I can not eject, and the ear worm keeps playing, over and over and over again. I am simply left to wonder how many times will this go on in my head, repeating incessantly. I begin to fear that this statement will begin to invade my heart, my passion and my spirit. When I am beginning to be afraid that this statement is taking over my life, my actions and all that I do I simply have to do something intensly relevant, loudly different! That relevant something is usually pretty outrageous, and sometimes boldly daring.

Answering my own Question.

So the answer to my question of how long this belittling and degrading message will continue.

I feel I need to say forever! Or at least until the success, the daring and the brilliance of my self can take root and overpower the dark overbearing and bullying statement that this was.

MY BIG FEAR!

I have been afraid to write about this as when I have spoken of it or written about it in the past I have been threatened, yet again, over and over, often with legal action.

When I have begged the compatriots of this bully to reign him in I have been told, “You will just have to remain silent. The perpetrator is indeed a bully. This is how he has acted all his life and besides he is a number 8 on the “Eneagram” scale and has no control over his emotions.”

I am shaking as I write this. This story and statement feeds into every historical act of outrageous and cruel, torturing and belittling bullying and degrading taunts, punches and kicks  that were perpetrated on me a a child, a young man, a gay boy simply one who could not fit in.

The weird thing of all of this is that my silence perpetuates the story and makes the story more real in my heart. My silence creates more fear and my fear amplifies the story.

What to do to Move Ahead?

What to do… Yes what to do.

All I am left to do is get up off the floor, dust myself off and look around. As I look I seek out those who I am able to align with. I seek out those who have matching experiences. Then I do my best to stand tall, stand proud and deliver all that is my best all that is relevant. Delivering my best and everything that is full of my passion, my zeal and all of the care and LOVE that I can bring to my band of lovers and warriors lets me feel relevant. This action of delivering my best reverberates in my psyche and allows me to rebuild myself. This self is stronger, more compassionate and more generous than each time before.

What I can say about all of this.

Don’t fall into the trap of the bullies! Don’t let yourself be a victim! Offer all you have! Give until you can give no more! Keep searching for those around you who care and who will hear you and see you for all you are.

AND know this! NO human being is ever IRRELEVANT. Every human being matters.  Let your voice be heard.

If you have no place to tell you story… If you have no place to be heard… If you feel unwelcome, rejected, lost or alone… Call me! Write to me! Connect with me and together we can change the world.

Together we can stand in the face of the bully!

One final whisper to the perpetrator of this statement to me… SUE me! Take your legal action… bring it on. Your actions and your words will not kill me or silence me. Your words will only make my actions and my presence in the world stronger and will fan the flames of my passion for community, healing and love of all human-kind.

If this blog stirs something in you? Let me know, I want to hear from you. phillip@phillipcoupal.ca

PEACE and LOVE and ACTION

Silence = Death

How long will this continue... A story about relevance phillip@phillipcoupal.ca

How long will this continue…
A story about relevance
phillip@phillipcoupal.ca
phillip@phillipcoupal.ca

How long will this continue... A story about relevance phillip@phillipcoupal.ca

How long will this continue…
A story about relevance
phillip@phillipcoupal.ca

Following the DREAM Living on the ECSTATIC Path

Starting the New Year out with the realization that I am a DREAM Chaser.  My life is enriched and

Following my DREAM has lead me into some very rocky ground and at the same time has lead me into the most fertile territories. The perseverance of following the dream has sometimes been a challenge. The loneliness is always there. The richness and delight that becomes manifest in my life when I let the dream unfold brings me a sense of worth and abundance. If I do no follow the course of my dream life is too dry and static, and is not worth living.

Part of following the dream is to be on an ECSTATIC Path. This path again is unknown and sometimes seems so formless that I might be frozen in fear. Letting myself open to the fullness of the fear and defrost the terror, I am always able to step through. The path always appears and supports me.

Following the DREAM and living on the ECSTATIC Path fills my life with unexpected JOY and soothes me with PLEASURE.

LOVING my life at the dawn of a New YEAR.

Following the DREAM Living on the ECSTATIC Path. www.phillipcoupal.ca

Following the DREAM Living on the ECSTATIC Path. http://www.phillipcoupal.ca

 

 

 

Kama Sutra Journey – Discovering the Treasure of your Erotic Life

Day Camp for Men in Toronto

Next offered October 10th (evening session) to October 14th

Awaken to your Erotic Potential

Discover the Deepest Pleasure and Treasure of your Body 

WEBSITE

Create Your Own Kama Sutra 

awaken the pleasures and treasures of your erotic life

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

___________________________________________________________________________

Spend a Glorious
Week in Toronto

Occupy a temple setting to explore and share new erotic discoveries. Bring the pleasure of understanding to your personal sexual treasures. Create reassurance and awakening around newly found information about yourself and your relationship to your erotic and sexual life. Explore new territory. Exercise, nourish and strengthen your internal wisdom to drop away layers of shame, guilt and sexual anxiety. 


In oneself lies the whole world and
if you know how to look and learn,
the door is there and the key is
in your hand.

Nobody on earth can give you
either the key or the door
to open, except yourself.

~ Jiddu Krishnamurti

 

This voyage of discovery is taking place in  Downtown Toronto at the Awaken Studio, 

October 10 to 14

 

An experiential, educational, erotic exploration, this intensive workshop will take place in a day-camp style setting. 

The atmosphere will be inclusive and uplifting, welcoming of diversity. 

As a group we will gather and explore. 

We will play through three sessions per day, sharing many meals and breaks. 

There will be plenty of time for: relaxation, rest, integration & synthesis.


The event is limited to 10 participants. An interview either in-person or by telephone is required prior to registration. Please make certain to contact Phillip prior to registration.

Experience Your
Erotic Potential 


Discover the Deepest
Pleasure of Your Body

Create Your Own Kama Sutra

Intensive and in Depth
Experiential Embodied
Erotic Exploration

October 10 to 14
Awaken Studio ~ Toronto
www.phillipcoupal.ca/kama-sutra

This Experiential Embodied Erotic Exploration will begin with a gathering and welcoming ritual on the first evening and will close with an honouring and parting ritual in the ev ening of the last day.

Over the several days of this journey of personal exploration and discovery there will be many sessions to begin personal growth and open the field for new discoveries in relation to erotic spirit, self image and pleasurable, healthy erotic and sexual well-being.

The atmosphere and tone for the event is: respectful, playful, honouring and inclusive. As a group we will assemble and create a safe and uplifting space for each men to explore, discover and create new patterns and pleasures in their erotic life.

Registration for this Long Weekend event is:

$395.00

An interview and introduction as well as some discussion of intention with Phillip, is required prior to registration for this event.

 

Beauty, Truth, Freedom,
and above all Love

 


Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Printable Brochure

Registration

Come and BE Intimate

Create an erotic treasure map for yourself, dive deep into a safe harbor within your being

Explore your edges and beyond, thrill to undiscovered delight as you extend into unknown territories

Discover new treasure in your erotic life, as you breathe deeply with your gems of internal wisdom

Unlock, with new found keys the secrets of your beautiful, sensual and erotic feeling body

Unearth and dive into the essential treasure of your sex, pleasure, health and well-being

Experience new information allowing knowledge to create personal growth, knowledge and power

Bring forth: fantasy and the alchemy of desire as you create and manifest bliss, ecstasy and peace

Reward yourself with immeasurable sensuality and feel the ease of dancing on an ecstatic path

Share generously with others your discoveries, rewards and pleasure in a shameless journey

Treasure the Bounty of 
Spirit Within
 

For more Information 

Please Contact Phillip at: phillip@phillipcoupal.ca


Please be aware that this event might challenge old beliefs, create shift in your ability to be intimate, loving, playful and shameless with other men. Finally you might find within yourself new skills and knowledge to be a vibrant, connected and erotically energetic man in a peaceful world.

 

Conscious Expression of Erotic  and Life Force Energy


Programs and Events for Men who LOVE Men

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Excited today.

A flash of awareness occurred to me over the weekend as I prepared for vacation.

This flash was about structure, the unpredictable and what surprise does to me. Surprise does excite me and stimulates me. Even BAD surprise.  BAD surprise, GOOD surprise they both pool together in breath… and lead to EXCITEMENT.

The excitement will only come through me when I have rid myself of the structure, have played in the unpredictable and been able to totally and viscerally swim in my POWER. This POWER is the POWER to choose. The CHOICE is always about choosing to know that I have POWER at least the power to choose the attitude that I will have towards the surprise, the unpredictable, the lack of structure.

Over time I have learned as well that if I can not adjust my attitude towards whatever it is that is blocking excitement then I really need to get curious. CURIOUS about everything! curious about all that is around me, my history, my present and my future. Curiousity is a great anecdote for my need of structure, my fear of the unpredictable and when I am lacking of surprise.

Treat yourself to a SURPRISE today and get CURIOUS. You might find yourself really, truly EXCITED.

http://www.phillipcoupal.ca

Life is TOO important to be taken seriously. www.phillipcoupal.ca

Life is TOO important to be taken seriously.
http://www.phillipcoupal.ca

 

What if you could simply be yourself?

What if you could simply be yourself and be with others?

What if you could simply be yourself, be with others and feel safe?

What if you could simply be yourself, be with others, feel safe and press to the edge?

What if you could simply be yourself, be with others, feel safe, press to the edge and feel exhilarated, happy, honoured for being you?

Come OUT and explore at the Awaken Studio.

awaken the Pleasures and Treasures of YOUR Erotic Life - www.phillipcoupal.ca

awaken the Pleasures and Treasures of YOUR Erotic Life – http://www.phillipcoupal.ca

Create Your OWN Kama Sutra – A pleasure CAMP for Men who LOVE Men

Sexy Summer Day Camp.

  • Come OUT and experience your Erotic Potential.
  • Discover the Deepest Pleasures of YOUR Body

Create your OWN Kama Sutra – awaken the Pleasures and Treasures of your Erotic Life
Awaken Studio July 14 to 21

www.phillipcoupal.ca — at Awaken Studio

awaken the Pleasures and Treasures of YOUR Erotic Life - www.phillipcoupal.ca

awaken the Pleasures and Treasures of YOUR Erotic Life – http://www.phillipcoupal.ca

“Pour yourself a drink, put on some lipstick, and pull yourself together.” ~ Elizabeth Taylor

Today I was looking for some information about the emotional roller coaster that I seem to be on.

Looking around for some reading and realizing that there are several contributing factors to the great waves of emotion that I have been feeling in recent days. These feelings seem to be especially centered around home and the nurturing and creative feelings that I have in my home. Realizing that there is an imbalance in my home life versus work life that creates an out of balance signal. The brilliant realization in this desperate reading effort has been that, smiling helps.

Spending more than an hour reading and searching on the internet. I finally found something that was not so dry… Read through it, everything is there and the zinger is in the last sentence!

It is more helpful if we learn and apply these emotional intelligence skills:

  • Skill 1: The ability to quickly reduce stress.
  • Skill 2: The ability to recognize and manage your emotions.
  • Skill 3: The ability to connect with others using nonverbal communication.
  • Skill 4: The ability to use humour and play to deal with challenges.
  • Skill 5: The ability to resolve conflicts positively and with confidence.

 

I’m a firm believer in the powers of Yoga, having a good work/home/life balance and using humour to deal with some of life’s more difficult moments. I must admit I also like the advice that Elizabeth Taylor once gave:  “Pour yourself a drink, put on some lipstick, and pull yourself together.”

All of these elements are great and I got the most out of the last sentence and quote… “Pour yourself a drink, put on some lipstick, and pull yourself together.” This made me smile again and even the simple act of clipping it and re-pasting it into this entry made me smile again and brought yet another shift…

So today, and just for today, perhaps tomorrow… and likely only internally, I will follow the sage advice of the lovely Diva, Elizabeth Taylor. When I make the effort and when I smile, I will know that the time and effort that it takes to smile can spaciously allow me time to manage, getting all those cognitive functions back in order and begin to get myself in place.

Everything can be going to hell in a hand-basket and I can fall into the safety of knowing that I have complete and utter control over my ability to smile, take a breath and get to knowing that everything will take care of itself.

Pour yourself a drink, put on some lipstick, and pull yourself together

Pour yourself a drink, put on some lipstick, and pull yourself together

Kama Sutra Journey – Discovering the Treasure of your Erotic Life

Summer Day Camp for Men in Toronto

Next offered 

July 5 to 12, 2014

Visit the Website and register before March 1st, 2014 and take advantage of a great discount.

July 14 -21 2013

Awaken to your Erotic Potential

Discover the Deepest Pleasure and Treasure of your Body 

WEBSITE

Create Your Own Kama Sutra 

awaken the pleasures and treasures of your erotic life

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

___________________________________________________________________________

Spend a Glorious
Week in Toronto

Occupy a temple setting to explore and share new erotic discoveries. Bring the pleasure of understanding to your personal sexual treasures. Create reassurance and awakening around newly found information about yourself and your relationship to your erotic and sexual life. Explore new territory. Exercise, nourish and strengthen your internal wisdom to drop away layers of shame, guilt and sexual anxiety. 


In oneself lies the whole world and
if you know how to look and learn,
the door is there and the key is
in your hand.

Nobody on earth can give you
either the key or the door
to open, except yourself.

~ Jiddu Krishnamurti

 

This voyage of discovery is taking place in  Downtown Toronto at the Awaken Studio, 

Next offered July 5 to 12 2014

 

An experiential, educational, erotic exploration, this intensive workshop will take place in a day-camp style setting. 

The atmosphere will be inclusive and uplifting, welcoming of diversity. 

As a group we will gather and explore. 

We will play through three sessions per day, sharing many meals and breaks. 

There will be plenty of time for: relaxation, rest, integration & synthesis.


The event is limited to 10 participants. An interview either in-person or by telephone is required prior to registration. Please make certain to contact Phillip prior to registration.

Experience Your
Erotic Potential 


Discover the Deepest
Pleasure of Your Body

Create Your Own Kama Sutra

Summer Intensive
Experiential Embodied
Erotic Exploration

Next offered

July 5 to 12
Awaken Studio ~ Toronto
http://www.phillipcoupal.ca/Kama-Sutra 

This Experiential Embodied Erotic Exploration will begin with a gathering and welcoming ritual on the first evening and will close with an honouring and parting ritual in the afternoon of the last day.

Over the 6 days of this journey of personal exploration and discovery there will be 18 sessions to begin personal growth and open the field for new discoveries in relation to erotic spirit, self image and pleasurable, healthy erotic and sexual well-being.

The atmosphere and tone for the event is: respectful, playful, honouring and inclusive. As a group we will assemble and create a safe and uplifting space for each men to explore, discover and create new patterns and pleasures in their erotic life.

The fee for this event is $500.00 for early registration and $750.00 for regular registration.

An interview and introduction as well as some discussion of intention with Phillip, is required prior to registration for this event.

 

Beauty, Truth, Freedom,
and above all Love

 


Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

 

Registration

Come and BE Intimate

Create an erotic treasure map for yourself, dive deep into a safe harbor within your being

Explore your edges and beyond, thrill to undiscovered delight as you extend into unknown territories

Discover new treasure in your erotic life, as you breathe deeply with your gems of internal wisdom

Unlock, with new found keys the secrets of your beautiful, sensual and erotic feeling body

Unearth and dive into the essential treasure of your sex, pleasure, health and well-being

Experience new information allowing knowledge to create personal growth, knowledge and power

Bring forth: fantasy and the alchemy of desire as you create and manifest bliss, ecstasy and peace

Reward yourself with immeasurable sensuality and feel the ease of dancing on an ecstatic path

Share generously with others your discoveries, rewards and pleasure in a shameless journey

Treasure the Bounty of 
Spirit Within
 

For more Information 

Please Contact Phillip at: phillip@phillipcoupal.ca


Please be aware that this event might challenge old beliefs, create shift in your ability to be intimate, loving, playful and shameless with other men. Finally you might find within yourself new skills and knowledge to be a vibrant, connected and erotically energetic man in a peaceful world.

 

Conscious Expression of Erotic  and Life Force Energy


Programs and Events for Men who LOVE Men

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information - www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Kama Sutra Journey for Men Toronto Information – http://www.phillipcoupal.ca/Kama-Sutra-Journey-forMen-Information

Always seeking and seeking always…

A little news

I have to say that I never thought that I would find myself running off to do another workshop!

I am very excited to say that I am running off to do another workshop! A great way of CELEBRATING my BODY of EMANCIPATION!

This time in the workshop is taking place in the foothills of the coastal mountains just outside of Vancouver. A place called Loon Lake, not the Loon Lake that is 1/2 way between Cache Creek and Clinton, but the Loon Lake that is near Maple Ridge. The workshop fits perfectly into my schedule on November 8 to 15. I think I will stay the weekend in Vancouver and perhaps fly up to Williams Lake to visit my family. 😉

Funny enough one of the things that sticks in my mind, and totally opens my heart to the work, is that this event is billed as a way to explore boundaries around intimacy and actually uses the word SEX in it’s title! YUM!

I am very excited that this event is in CANADA and is being run in a way that make sense financially. The inclusive nature is welcoming of all participants. The event is open to anyone and the fee is $650.00 for a week including food and accommodation (NOT in a tent!).  Also! This was of particular interest to me.

The workshop will be, in large part, driven by the participants. It will follow the long Faerie Circle tradition with each member having equal rights and responsibilities of participation. The facilitators will provide guidelines and a road-map to “sacred space” and a foundation of emotional and spiritual support for the workshop. 

Here is a little clip about the event. From the website: http://www.faeriesexmagick.org/index.html

Sex Magick: Exploring the Boundaries of Intimacy

About the Workshop

Consider these questions . . .

  • How can I extend the limits of intimacy with my Faerie/Billy brothers?
  • Does sex constrain or expand my relationships with men?
  • How can I integrate sexual play into my intimate relationships?
  • Does recreational sex diminish my capacity for intimacy in a committed relationship?
  • How does the prevailing society’s prudishness dampen and undermine the intimacy in my relationships?
  • How does my sexuality and my spirituality inter-relate?
  • Are my sexual and my spiritual aspects one in the same?

If any of these issues resonate with you, join us for a concentrated exploration and testing of the waters of deeper intimacy, Sex Magick, and spirit/sex integration. Based on the successful and provocative workshops developed by Harry Hay, this 7-day retreat is designed to challenge and take down the fences keeping us from achieving levels of intimacy not previously found.


We face many barriers in working to realize our vision. AIDS, sexual addiction, objectification, ageism, looks-ism, internalized heterosexism, unrealistic expectations. These issues look large as we begin this crucial next step in manifesting our collective faerie vision – the ritual realization of subject-Subject consciousness that is the basis of Radical Faerie reality. We achieve our vision by collectively creating – as the core our Workshop, (and for the duration only) – a Ritual Space within which safe and sacred precinct we freely empower ourselves, and each other, to set aside our boundaries in order to experience the same total loving sharing with another as we do in loving ourselves.

– Harry Hay, from the original Sex Magick Call