Today you are you! Yes it is truer than true…
Working with men to be all that they are through conscious: breath, touch, awareness and communication…
Today you are you! Yes it is truer than true…
Working with men to be all that they are through conscious: breath, touch, awareness and communication…
Busy days as I promote and put into the public view the new offerings of: Exploratory Erotic Events at the Awaken Studio
The most exciting of course are the monthly Weekend Events.
There also Sunday afternoon touch exchanges each month
Weekday Evening events offered Wednesday and Thursday
All this as I continue to see and work with
For information or to book an introductory session for any of these services please contact me at phillip@phillipcoupal.ca or call me at 416-557-7312
“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.”
– Barbara De Angelis
A question… When you are giving do you give to yourself first?
What would happen if you were able to set the tone for how you would like the world to be by starting with yourself?
LOVE – This will be my motto for the weekend!
” Love yourself first and everything falls into line” ~ Lucille Ball
Coming OUT to yourself.
Sometimes crawling, stepping, dancing outside of the comfort zone might be a challenge, a joy, a thrill, a nightmare.
Having a community, a family, a support network around can be helpful and sometimes in this stepping out all one can do is step bravely forward and leap!
This from the internet:
“When you are brave enough to live your truth You give someone else persmission to do the same.”Dancing like there is no one watching! ♥
NEW
Life Force Movement – Thursday Evenings
Starting September 20th with Paul Galloro and Phillip Coupal
The first of the Fall 2012 evening offerings will begin on Thursday September 20th. We will be opening a series of evening sessions that will focus on Breath, Movement and Visualization. Life Force Movement will be offered from 7:00 pm until 8:30 pm. The offering is 90 minutes of focused and facilitated Breathing, Movement and Visualization. I have teamed up with Paul Galloro to offer this event. The fee for these 90 minutes sessions will be $15.00 each and you can purchase a block of 10 sessions for $120.00. This is not a drop in event, prior registration is required. Please visit my website for details and information or email me at phillip@phillipcoupal.ca
Life Force, Kundilini, Chi, these are energies that we need to nurture, stimulate, grow and embody. At the Awaken Studio the offerings for September and for the Fall of 2012 focus on this Life Force Energy. There are many new offerings for the fall including evening and weekend events.
NEW
Life Force Creative Source – Wednesday Evenings
Starting September 26th
The second offering will begin Wednesday September 26th. This Awakening of Creative Source session will be an adventure and experiment delving into the artist within. As a group and as individuals we will play with drawing and painting. The evening’s sessions will utilize Breath and Sound to access the source for creating spirited expression through artistic media. Offered on alternating Wednesdays the sessions will run from 6:30 until 9:30. The fee for these 3 hour sessions is $35.00 (materials supplied). If you would like to attend this event please email me to let me know. Please visit my website for details and information or email me at phillip@phillipcoupal.ca
Adult Education – Erotic Explorations – Wednesday Evenings
Offered on the alternate Wednesday evening is the ongoing Adult Education Class that is designed to help educate men about their bodies and their bodies response to Erotic stimulation and Sexual Energies.
NEW
Erotic Embodiment – Taoist Erotic Massage – Weekend Event
Offered September 21, 22 and 23
In addition to these ongoing evening offerings I am also offering NEW weekend work and play shops. The first of these weekend events is taking place on September 21st, 22nd, and 23rd. This Experiential workshop will explore Taoist Erotic Massage and the Embodiment of Erotic Energy. Welcoming all men into the exploration of our bodies the event is offered in a playful, honouring and safe environment to explore full body touch, breath, and full bodied experience of erotic energy. The fee for this weekend workshop is $250.00 for the event. If you are interested and would like to register please email me at phillip@phillipcoupal.ca

awaken Studio welcomes LIFE Force Movement for Men
Thursdays September thru December
Information phillip@phillipcoupal.ca

awaken Studio welcomes LIFE Force Movement for Men
Thursdays September thru December
Information phillip@phillipcoupal.ca
Being generous is sometime very difficult.
Being generous without being acknowledged for the generosity can be very challenging. Then continuing to be generous especially after being slapped or criticized for what you have given, even though you gave out of your best intention, is actually excruciatingly difficult. When all has been said and done and there is yet another slap that comes along, this shakes me and makes me want to be brittle and harsh. This final slap fills me with resentment and makes me want to be unkind. I must battle within myself to remain on my path which is one of generosity and kindness.
Being generous, beyond what one’s boundary might be, often does not work out, as it can lead to the resentment that I am now feeling.
There is a place in me where I must find my own wisdom about simply giving to get through the situation, over or out of the situation. Being generous can sometimes be the only road to go. Sometimes being generous while being in what seems a lack of generosity can be a struggle.
The struggle is in the surrender. Surrendering to the horrible situation, surrendering to the lack of understanding or dirth of kindness that is being given back can sometimes be a lesson. Ultimately, I hope that this lesson does not affect my ability to give and be kind, for me to seek understanding. I hope that when all is done and the ending has played out that there can be at least a small sense of peace. I know that I am certainly glad each time a small piece of this separation, this divorce per say, comes to its own conclusion. It saddens me that what I once thought was benevolent and kind, can be so unconscious and patently unkind. I must surrender to my hurt and get back up, dust myself off and assume my own personal power.
In finding my personal power, I must recognize my contraction into the bitter, resentful and hurt place and surrender to my pain and, choose my power. I can be powerful when I change my mind, change my thoughts and my heart. I must follow my resolve to be kind and generous and know that by being on my path I will feel better and be more able to be a loving human being no matter what is happening on the outside.
Generosity! Sometimes it can be a struggle and then when I am powerful and in my own sense of kindness and generosity, I am in my self, my power and being true to who I am.
Visit my website at: www.phillipcoupal.ca
Came across a posting this morning that asked “How connected are you to your inner child?”
This got me to wondering about how one can truly be connected to that inner child.
The clarity that came to me, was that play was the way that I was able to connect and access the boundless energy of the inner child.
Much of the work that I do in groups is about play. Exploring how we as a group can play together, have fun together, be wild and creative together, be still and connected together. Play and access to what is known as “Beginners Mind” or a place within our self where we are lacking negative judgements and harsh comparison. Accessing this new-found or rediscovered “naive” place can be a springboard into the joy and abandon of play, allowing for surrender into the new, creative and vibrant.
Play can enliven and stimulate LIFE Force, Kundalini, Chi.
Play can be a place where shame and guilt can be left to the side. Play can be a place where freedom and courage can reside. Play can be a portal into all of the potent and powerful creative source of the inner child.
Experiential Embodied Erotic Exploration – September 21, 22, 23 – Toronto www.phillipcoupal.ca
Are you Curious?
Have you been looking for an answer?
Have you been looking for information?
Have you been looking for something and just can not find it?
Well I say stop searching and get curious.
Get curious about the internal territories.
Get curious about the flow of energy inside you.
Get curious about all the information that is inside of you.
Get curious with me at the next Experiential Erotic Embodiment Exploration.
Toronto September 21, 22, 23
Information or Register email me at phillip@phillipcoupal.ca
Come and Explore in the Temple of your DESIRE – Open yourself to Curiosity.
May your LIFE be crowded with unexpected JOYS!
SEIZE the moment! TAKE every opportunity!
This little note was going to be about how the HAZE of self doubt and negative scripting can get in the way and create confusion, inability to take action leading to depression and a frozen life!
NO! NO! NO!
I say: SEIZE the moment! TAKE every opportunity! Keep moving forward! The worst that can happen is that it doesn’t turn out the way you or I expected. The worst that can happen is that you and I will learn something that we have been waiting all our lives to learn. From this place WE can be HAPPY. From this place WE can be BOLD. From this place WE are able to BE who WE are. From this place of action WE are able to BE all that WE are. From this place WE can lay open our hearts. From this place WE are able to be full of relevance and meaning, vessels of LOVE.
SEIZE the moment! TAKE every opportunity!
Take a moment to visit my upcoming workshop, 3 day Experiential Erotic Embodiment Exploration – Taoist Erotic Massage September 21,22, 23
September News Update for Phillip Coupal and the Awaken Studio
Life Force, Kundilini, Chi, these are energies that we need to nurture, stimulate, grow and embody. At the Awaken Studio the offerings for September and for the Fall of 2012 focus on this Life Force Energy. There are many new offerings for the fall including evening and weekend events.
September offerings and NEW opportunities for the Fall of 2012
NEW
Life Force Movement – Thursday Evenings
Starting September 20th with Paul Galloro and Phillip Coupal
The first of the Fall 2012 evening offerings will begin on Thursday September 20th. We will be opening a series of evening sessions that will focus on Breath, Movement and Visualization. Life Force Movement will be offered from 7:00 pm until 8:30 pm. The offering is 90 minutes of focused and facilitated Breathing, Movement and Visualization. I have teamed up with Paul Galloro to offer this event. The fee for these 90 minutes sessions will be $15.00 each and you can purchase a block of 10 sessions for $120.00. This is not a drop in event, prior registration is required. Please visit my website for details and information or email me at phillip@phillipcoupal.ca
NEW
Life Force Creative Source – Wednesday Evenings
Starting September 26th
The second offering will begin Wednesday September 26th. This Awakening of Creative Source session will be an adventure and experiment delving into the artist within. As a group and as individuals we will play with drawing and painting. The evening’s sessions will utilize Breath and Sound to access the source for creating spirited expression through artistic media. Offered on alternating Wednesdays the sessions will run from 6:30 until 9:30. The fee for these 3 hour sessions is $35.00 (materials supplied). If you would like to attend this event please email me to let me know. Please visit my website for details and information or email me at phillip@phillipcoupal.ca
Adult Education – Erotic Explorations – Wednesday Evenings
Offered on the alternate Wednesday evening is the ongoing Adult Education Class that is designed to help educate men about their bodies and their bodies response to Erotic stimulation and Sexual Energies.
NEW
Erotic Embodiment – Taoist Erotic Massage – Weekend Event
Offered September 21, 22 and 23
In addition to these ongoing evening offerings I am also offering NEW weekend work and play shops. The first of these weekend events is taking place on September 21st, 22nd, and 23rd. This Experiential workshop will explore Taoist Erotic Massage and the Embodiment of Erotic Energy. Welcoming all men into the exploration of our bodies the event is offered in a playful, honouring and safe environment to explore full body touch, breath, and full bodied experience of erotic energy. The fee for this weekend workshop is $250.00 for the event. If you are interested and would like to register please email me at phillip@phillipcoupal.ca
Monthly Massage Exchange – Sunday September 16th
The Monthly massage exchange is scheduled for Sunday September 16th. Make sure to give yourself the time to join together with whole hearted men willing to be in the moment as we playfully explore as a group the delight of Erotic and Sensual pleasures of the body. This afternoon exploration of touch keeps in mind the premise that: PLEASURE CAN BE HEALING. If you would like to register for this event email me at phillip@phillipcoupal.ca
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“The most dangerous risk of all – The risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” ~ Randy Komisar
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Fall 2012 – Awaken Studio Offerings Facilitated by Phillip Coupal
September 2012
Wednesday September 5th – Adult Education 6:30 to 9:30
Sunday September 16th – Massage Exchange 12:30 thru 6:30
Wednesday September 19th– Adult Education 6:30 to 9:30
Thursday September 20th – NEW– Life Force Movement 7:00 to 8:30
NEW– Weekend Event
Erotic Embodiment – Taoist Erotic Massage
Friday September 21st, Saturday September 22nd and Sunday September 23rd
7:00 pm to 10 pm on Friday and 9:00 am thru 6:00 pm Saturday and Sunday
Wednesday September 26th– NEW– Creative Source 6:30 to 9:30
Thursday September 27th – NEW– Life Force Movement 7:00 to 8:30
October 2012
Wednesday October 3rd – Adult Education 6:30 to 9:30
Thursday October 4th – NEW– Life Force Movement 7:00 to 8:30
Wednesday October 10th– NEW– Creative Source 6:30 to 9:30
Thursday October 11th – NEW– Life Force Movement 7:00 to 8:30
Saturday October 13th Exquisite Connections 9:30 thru 6:30
Sunday October14th – Massage Exchange 12:30 thru 6:30
Wednesday October 17th– Adult Education 6:30 to 9:30
Thursday October 18th – NEW– Life Force Movement 7:00 to 8:30
Wednesday October 24th– NEW– Creative Source 6:30 to 9:30
Thursday October 25th – NEW– Life Force Movement 7:00 to 8:30
NEW – Weekend Event
Erotic Embodiment – Anal Touch
Friday October 26th, Saturday October 27th and Sunday October 28th
7:00 pm to 10 pm on Friday and 9:00 am thru 6:00 pm Saturday and Sunday
Wednesday October 31st – Adult Education 6:30 to 9:30
November 2012
Thursday November 1st – NEW– Life Force Movement 7:00 to 8:30
Wednesday November 7th – NEW– Creative Source 6:30 to 9:30
Thursday November 8th – NEW– Life Force Movement 7:00 to 8:30
NEW – Weekend Event
Erotic Embodiment – Taoist Erotic Massage
Friday November 9th, Saturday November 10th and Sunday November 11th
7:00 pm to 10 pm on Friday and 9:00 am thru 6:00 pm Saturday and Sunday
Wednesday November 14th – Adult Education 6:30 to 9:30
Thursday November 15th – NEW– Life Force Movement 7:00 to 8:30
Saturday November 17th Exquisite Connections 9:30 thru 6:30
Sunday November 18th – Massage Exchange 12:30 thru 6:30
Wednesday November 21st – NEW– Creative Source 6:30 to 9:30
Thursday November 22nd – NEW– Life Force Movement 7:00 to 8:30
Saturday November 24th – Conscious Kink 9:30 to 6:30
Wednesday November 28th – Adult Education 6:30 to 9:30
Thursday November 29th – NEW– Life Force Movement 7:00 to 8:30
NEW – Weekend Event
Erotic Embodiment – Full Body Multi Orgasm
Friday November 30th, Saturday December 1st and Sunday December 2nd
7:00 pm to 10 pm on Friday and 9:00 am thru 6:00 pm Saturday and Sunday
December 2012
NEW – Weekend Event
Erotic Embodiment – Full Body Multi Orgasm
Friday November 30th, Saturday December 1st and Sunday December 2nd
7:00 pm to 10 pm on Friday and 9:00 am thru 6:00 pm Saturday and Sunday
Wednesday December 5th – NEW– Creative Source 6:30 to 9:30
Thursday December 6th – NEW– Life Force Movement 7:00 to 8:30
Wednesday December 12th– Adult Education 6:30 to 9:30
Thursday December 13th – NEW– Life Force Movement 7:00 to 8:30
Saturday Decemebr 15th Exquisite Connections 9:30 thru 6:30
Sunday December 16th – Massage Exchange 12:30 thru 6:30
Wednesday December 19th – NEW– Creative Source 6:30 to 9:30
Thursday December 20th – NEW– Life Force Movement 7:00 to 8:30
Sent with LOVE
NAMASTE
Phillip
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Phillip Coupal
Counselling + Coaching + Bodywork
Sex Coaching + Sacred Intimacy + Erotic Education
Facilitated Groups Exploring Embodied Erotic Experience
How may I be of Service to you?
Telephone: 416-557-7312
Email: phillip@phillipcoupal.ca
awaken studio
270 Carlaw Avenue, Unit 102
Toronto, Ontario Canada M4M 3L1
Follow my JUICY HEART Blog at: phillip coupal – juicy heart