Archive for the ‘Challenge’ Category

Diving in Deep – July 6, 2011

Posted: July 6, 2011 in Challenge, Inspiration, Joy, Marriage, Trust
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Diving in DEEP with a JUICY Heart

Diving in DEEP helps me maintain a JUICY Heart. The excitement and thrill of going down deep, not knowing what to expect and being on the edge of the unknown is thrilling. For me this is like a Zip Line or a Roller Coaster. If I get on and get off and simply freeze in between, not breathing, not allowing for the experience, I will not enjoy or be a part of the experience. SO, I get on that Zip Line, ride that Roller Coaster and partake fully in the experience diving in deep, breathing fully and letting the experience move through my body. I might event laugh or scream or shake or giggle, cry or swear or be really messy. All of this expression is part of the experience part and allows me to be exactly how and who I am.  😉

I know and trust that the experience will carry me and that I am more me for partaking fully in all of the expereince.

Today I will TRUST and DIVE IN DEEP!

Join me – www.phillipcoupal.ca

❤ the JUICY Heart

Scuba_diving_heart
Heart full of Depth

 

The JUICE Today. Going over the top with flex and change.

Posted: June 29, 2011 in Challenge, Inspiration, Joy, Trust
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What was Juicy?

What Created Juice?

Today it was curiousity. Wondering what was around the next corner. Wondering what would happen next? Wondering what would appear throughout the day?

The day presented itself, many events happened, there were some successes, some wash outs, some total failures. None of these really mattered because it was all about what was going to appear next. Not getting stuck on any one element and trusting that there would be more or less that there would be a constant flow of next.

I enjoyed trusting today that there would be constant flux and change.

❤ the JUICY Heart

Garden May 2010 076

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