phillip coupal – sweet juicy heart

Today… Day 109 – November 27

I am grateful to be alive, grateful to have moved away from the oppression and cruelty that I have witnessed.

I am grateful for the present moment. This is all there is.

I wonder what the world would be like if there was much more compassion in our human interchanges.

Gratitude Day 109 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Compassion

Compassion is at the heart of every little thing we do.

It is the dearest quality we possess, yet all too often it can be cast aside with consequences to tragic to speak of.

To lose our compassion, we lose what it is to be human.

Today… Day 72 October 20

I am grateful to live right now.

I am grateful for the present moment. This is all there is.

Breath and Life and Expansion

Gratitude Day 72 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today… Day 71 October 20

I am grateful today for the Gladiola – The Sword Lily

This expression of the earth is a glorious representation of masculine and feminine and the powerful blending of opposites.

I adore the gladiola, the firm spikes of floral flesh and the brilliant buds of fertility that burst forth along the blade of the sword.

Gratitude Day 71 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today… Day 70 October 19

• I am grateful for the CHOICES I have and can make towards my LIFE and how I LIVE MY LIFE.
• I am particularly grateful that I all have the ability to MAKE simple CHOICES.
• That I am blessed with the option to LIVE my LIFE just the way I want.
• I am so very fortunate to have the ability to MAKE MY LIFE MY OWN.

Gratitude Day 70 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today… GRATITUDE Day 61 October 10th

I am grateful for all of the energy and power of Earth and Sky

Mother EARTH and Father SKY give me LIFE and for my LIFE I am BLESSED. ♥

Gratitude Day 61 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today… Day 60 October 9th

I am grateful for the DANCE of LIFE

The dance of life allows me to flow. There is surprise and wonder within each step.

Gratitude Day 60 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today…

REST

Rejuvenation that happens through REST. REST the ultimate after-care and the best of self-care.

Gratitude Day 59 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today…

Chaos

Although CHAOS scares me silly and has me very scattered I always know that there is something on the other side.

Gratitude Day 58 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today…

I am grateful for our human ability to create change.

That we can all change gives me hope. That I am able to examine something and create a new way to think about it and then create a new way to master what I need to shift or change is a miracle of humanity to me.

Gratitude Day 57 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com

Today…

I am grateful for Sensitivity – Open-heartedness – Vulnerability – Courage

My gratitude today extends to my clients who show huge courage and great vulnerability. The wondrous beings who show up and find new ways to soften against the harshness and hard qualities of the world. I am grateful for their shedding of their armour and their proactive movements and actions as they show up in the world as the lovers and peaceful warriors who bless my life.

Gratitude Day 56 at the Awaken Studio Toronto http://www.awakenstudiotoronto.com

Join me in 365 days of Gratitude. Follow Juicy Heart at https://phillipcoupaljuicyheart.wordpress.com