Everything always seems easier with Gratitude.

I woke this morning and found that my heart was filling with fear at all that was in the day and the week…

Some of the questions that rolled in the fear were…”Had I not been asking for this for so very long?” “Here it was and what was I going to do? ” Would I be good enough?” “Would everything work out?”

All these thoughts filling me were not what I wanted. They were all elements that I had no control over.

A few breaths in and out and mind-fully letting go of the fear I wondered what might I fill my heart with.

What washed through me in my wondering, was GRATITUDE.

Gratitude that there was so much. Gratitude that everything was really so simple,   Gratitude that I was full of LIFE and LOVE and that everything was just as it should be.

There was such a release in me that I could feel the whole of the day and the week falling together as I let the sense of Thank-fullness seep into every pore, nook and cranny of my being.

Grateful today.

Gratitude www.phillipcoupal.ca Counselling + Coaching + Bodywork Gay Men - Male Couples - Queer Men

Counselling + Coaching + Bodywork
Gay Men – Male Couples – Queer Men

For more about practicing an Attitude of Gratitude in your life Contact Phillip at http://www.phillipcoupal.ca





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