Focus is very important to me. In staying in focus I can remain in that Exquisite Connection that I so desire and want to be in at all times.

Why my focus strays I am usually in a comparison… Some form of wondering what if or why or if only or I should have, could have, would have, if only…

The inner voice can be relentless.

When I notice that my focus is shifting and I am loosing the Exquisite quality of the connect. I take a big breath… hold it for a moment… connect with my very root… let go of the breath and bring my focus back to where it needs to be. This small body check-in will bring me back to myself.

ANNOUNCEMENT: There will be major changes in my website over the next few days and weeks… Check out the new site after November 5th…

LOVE Phillip

Taoist Erotic Massage Exploration for Men
November 9, 10 11
Awaken Studio
Phillip Coupal Counselling + Coaching + Bodywork
http://www.phillipcoupal.ca

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