Today I am UnWRAPPED
I usually carefully put myself together, wrapping myself up, making certain non of the loose ends are showing. There seems to be no wrapping today. I am full of all of my passions and full of all of my fears and full of all of the joys of my life.
I am particularly aware of how raw I feel when I hear, inconsistencies and unbalanced elements. Hearing imbalances, untruths, lies has me feel a little raw today. The world can be cruel and unkind. I will need to be extra generous with my own self care.
I will be sweet and kind and generous and finally extraordinarily gracious with myself in order to compensate for the: gas lighting, crazy making, unbalanced emotional response that takes place in me as I hear lies or untruths.
The sweetness and graciousness will allow me to glow. The glow will let me be safe and know that it is alright to be UnWRAPPED.
More about the Juicy Heart blog and about Counselling and Coaching Gay Men and Male Couples www.phillipcoupal.ca
I want a little sugar
in my bowl
I want a little sweetness
down in my soul
I could stand some lovin’
MMMMMMM YUM!
phillip coupal - sweet juicy heart 
The Lyrics…
I want a little sugar
in my bowl
I want a little sweetness
down in my soul
I could stand some lovin’
Oh so bad
feel so lonely and I feel so sad
I want a little steam
on my clothes
Maybe I can fix things up
so they’ll go
Whatsa matter Daddy
Come on, save my soul
Drop a little sugar in my bowl
I ain’t foolin’
Drop a little sugar in my bowl
Well I want a little sugar in my bowl
I want a little sweetness down in my soul
You been acting strangely
I’ve been told
Mooove me Daddy
I want some sugar in my bowl
I wanna loose steam
on my clothes
Maybe I can fix things up so they’ll go
Whatsa matter Daddy
Come on save my soul
Droppa little sugar in my bowl
I ain’t foolin’
Drop some sugaaar – yeah – in my bowl.
Just a little of the JOy that fills my heart…
Bring it ON!
The new Downtown Swim Club website is coming along…
Registration for the All OUT Swim 2012 is on schedule to open January 23…
A new space for the February workshop is so DIVINE…
Dancing on the Ecstatic Path is gathering new registrations…
Back into the routine of swimming …
enjoying eating …
Feeling great about Sex and Spirit …
and Eros and Heart …
Body and Soul …
and LIFE is GOOD! ♥
LOVE the JUICY Heart! ♥