Sometimes all I really want is a small gentle nudge. Most times my mind and my being gives me a huge aggressive and demanding push. I never respond to pushing and shoving in a nice way. Points me to retraining myself to be move of what I actually want and a lot less of what I do not want.

Today I will be gentle and take it easy. I will listen to the truth of  what my heart wants.

Insight - Montreal 2012

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